Now's The Time

Multigenerational Discussion RE: Suicide Prevention and Mental Health

Welcome back Now’s the Time Podcast listeners! Today’s episode is transformative, multigenerational, and impactful.  Join Tara, Green Eyed Jay, Angie, and today’s featured guest: Kole Fager for a conversation that time-travels well across the generations. Kole Fager, on the cusp of high school graduation, shares the excitement and challenges that come with being a young adult in today’s world. Get ready to be amazed as Kole reflects on chasing his dreams of playing Division 1 football and talks about some of the hurdles one might have to jump when being a student-athlete, an entrepreneur, and a community service volunteer. We hope that you come away from today’s episode with a new appreciation for the synergy that forms when mindset, body, and lived experiences make longshot dreams become tangible realities while juking the pitfalls that can come with transgenerational trauma.  Transgenerationa trauma (TGT) shows itself in this episode specifically regarding the topic of suicide and the need for mental health care on the personal, professional and legislative level.

Turning the Lights on Domestic Violence: Not Just Physical

This segment of "Stories from the Stairwell" offers listeners a chance to sit in on this two part conversation among life long friends. Join Green Eyed Jay (also known as Jeremy Grant-Skinner) and Tara Whiteman-Fager as they process an interview they held with an ol’ friend from way back when… Green Eyed Jay and Tara discuss their hometown experiences of growing up in rural New York State.  In their storytelling they take listeners on a metaphorical track practice as they jog up a stairwell leading to their high school and also explore other areas of town. As they do so, the co-hosts address transgenerational trauma in its many forms.  In this episode they shed light on domestic violence after reuniting with Mel B., a friend and former track teammate. Mel B. is a survivor of mental, emotional and physical abuse.  Tune in as they spill the tea on the topic and extract insights from this exclusive in person interview with Mel B. In addition, Tara and Green Eyed Jay talk about a domestic situation at a Friendsgiving celebration that changed their lives as well as others, forever. To hear a bonus snippet of the exclusive, in-person interview with guest Mel B., head on over to the Now’s The Time website [https://www.nowsthetime.info/] and click “BLOG” to learn more. Triggering content may include, but is not limited to, occasional harsh language, talk of trauma and mentions of other controversial topics.  Please remember that no part of this podcast is to be used as medical, psychological or professional health services. It is for educational and entertainment purposes only. If you are in crisis please seek help. The Domestic Violence Hotline: 800-799-7233 or text 88788 Connect with the Now's The Time Team ⁠⁠⁠⁠https://www.nowsthetime.info⁠⁠⁠⁠ [https://www.nowsthetime.info] ⁠ [https://www.instagram.com/tara_wfager?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==]Tara's Instagram @ Tara WFager⁠ [https://www.instagram.com/tara_wfager?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] ⁠Tara's Facebook @ Tara WFager⁠ [https://www.facebook.com/tara.gardener.5] ⁠⁠Buy Scientific Poetry & Prose: An Abstract Prequel to The Talk and Tales of the Tattooed Women⁠⁠ [https://www.amazon.com/Scientific-Poetry-Prose-Abstract-Tattooed/dp/B0D2MS3F8H/ref=sr_1_1?crid=2NSK114294NXY&dib=eyJ2IjoiMSJ9.LK_EERlhyk9bb1oJdNsU1DFM8kEHNILX-HTqgT8aMjE.aKyllqQo95vfgNoPh5cSbgF4zOHUXHD-iGxvepLPGOo&dib_tag=se&keywords=Tara+Whiteman+Fager&qid=1752518345&s=books&sprefix=tara+whiteman+fager%2Cstripbooks%2C151&sr=1-1] Justin Wilson Wind An Sea Tattoo [https://www.windanseatattoo.com/] Trip Kinzie Instagram @summiteducationalservices [https://www.instagram.com/summiteducationalservices] Jeremy's Facebook @ Jeremy Grant-Skinner [https://www.facebook.com/share/1FtUURoJ1y/?mibextid=wwXIfr] Jeremy's Instagram [https://www.instagram.com/jgsakapapa?igsh=eXFueWIyM3k4OHcw]@jgsakapapa Melissa's Instagram @ todayIchoosewithMelissa [https://www.instagram.com/todayichoosewithmelissa?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] ⁠⁠Buy Today I Choose Vol 3⁠ [https://www.amazon.com/Today-Choose-Daily-Intentions-Through/dp/B0DQ11TX7C/ref=sr_1_1?crid=7VP1VMUP8LOH&dib=eyJ2IjoiMSJ9.mc81TtDB2Kl2JM-jBfC2LZel4UyOI6UUbYcwIzEqPGugHpCMUzK9LMCRVGMdBqeWAnD43nNtEU6uOY3Mp_ZqWhyXG5nkPFsXp3IM_2L4a9g.5i8okU-DD1NRw6XiThS-WVIGZFc0sknBBtIgNBKPACM&dib_tag=se&keywords=Today+I+choose+vol+3&qid=1752518455&s=books&sprefix=today+i+choose+vol+3%2Cstripbooks%2C156&sr=1-1]

Bending Time and Space

Season 3 Episode 2 Featuring: Jay Jarabek Special Guest Appearance: Angela Mabb Cohosts Jeremy Grant-Skinner and Tara Whiteman-Fager bring listeners to a time and a place  from their past; a return to their hometown of rural upstate New York. They are joined by Jay Jarabek- Fort Plain High’s 1990’s “newest” addition to the community; through synchronistic means, Jay arrives as a track coach and biology teacher. While waiting for the last member of The Trio to join them, the dynamic duo successfully convinces their guest to take a metaphorical jog up a certain number of stairs that leads to their beloved high school. While moving up the stairs, they reflect on their experiences with transgenerational trauma. In this space, they discuss the struggles of living and working in a small town that has such high incidence rates of transgenerational trauma. Later, they are joined by a special guest, and The Trio is now complete with scientist Angela Mabb. The former students and athletes of Jay cleverly turn the tables and give their retired mentor a pop quiz! Throughout the conversation, they express what an integral part Mr. Jarabek played in their formative years, especially growing up where resources were limited and time traveled very differently. In turn, Jay shares a never before told story about himself; and it isn’t just talk and tales of being tattooed! Want to hear for yourself what Now’s The Time Podcast guest Jay Jarabeck reveals? Well then, tune in and turn it up! Don’t forget to participate in the pop quiz poll found on Spotify and their socials!  Hint: It is in regards to the stairwell! Remember to subscribe to Now's The Time for immediate updates! Disclaimer: Triggering content may include, but is not limited to, occasional harsh language, talk of trauma and mentions of other controversial topics.  Please note that no part of this podcast is to be considered professional, psychological or medical advice. Please seek treatment if you are in crisis.

The Meeting Without A Name

The Meeting Without a Name…a first of its kind series here! Season 3 of Now’s The Time Podcast is back, but with a twist. In a male-centric season, we will learn about at least four pillar men, men who made this podcast possible. Stories from the Stairwell begins with this quick “car ride episode” with co-hosts Tara Whiteman-Fager and Jeremy Grant-Skinner. Listen in as they warm up and break the ice. Tara and Jeremy share over forty years of friendship, history and inside jokes. As you can imagine, these stories will take time to unravel. Don’t fret, all things “pinned” will be revisited over time. Feeling engaged? Tune in and listen while they discuss their purpose for creating this podcast and why these conversations are important enough to share with you. Tara and Jeremy employ rhythm through voice and storytelling whilst dancing the fine line of intermixing comic relief with TRIGGER WARNING CONTENT. Listeners are bound to leave with at least one educational tip, an inspiring sentiment, and a laugh. Fine Print: No more than one of each is promised at this show! In all seriousness: Triggering content may include, but is not limited to, occasional harsh language, talk of trauma and mentions of other controversial topics.

Wrapping It Up!

Wrapping It Up! That’s it listeners! We are officially done with Now’s The Time Podcast… Finished with season 2 that is!   Quick re-cap:    Pre-Season: In 2021 Melissa invited Tara onto her Today I Choose Podcast to talk about Traumas & Triumphs: Neurology of the Heart, Self-Care, Tattooing, & the Mind-Body Connection.  Next they found themselves SPILLING the tea while IRL SIPPING some too.   Beginning with their first guest, an artist by training & at heart, the late Katie Varette. A once in a lifetime opportunity intended to help Tara explain her “always in process-paperback book- rough draft - science meets spirituality and such- memoir style publication: “Scientific Poetry and Prose; An Abstract Prequel to the Talk and Tales of the Tattooed Women”.  Moving on with the help of Melissa & her expertise, the dynamic duo eventually wind up on a metaphorical plane ever oscillating between the coastlines as Tara explains herself into, through and out of season 1 of Now’s the Time Podcast. Bringing us right up to speed on the finale of season 2… where the recording space went from a wide open room to a designated “studio”.   And NOW - after a few minimal but essential upgrades, listeners are NOW ABLE to tune in with Melissa & Tara in THIS LAST EPISODE of season 2 as they tweak and fine-tune things. Re-align with purpose.  And then drop the mic.   Stay tuned for the projected trajectory and or agenda or whatever it is that Season 3 is going to offer! You never know what to expect at the hands of these witty minded women.  Trust. It will be energetic, eclectic and have all the essential elements of surprise, exploration, education and elevation! Connect with Tara ⁠⁠⁠https://www.nowsthetime.info⁠⁠⁠ [https://www.nowsthetime.info] ⁠⁠⁠Instagram⁠ [https://www.instagram.com/tara_wfager?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] ⁠Buy Scientific Poetry & Prose: An Abstract Prequel to The Talk and Tales of the Tattooed Women⁠ [https://www.amazon.com/Scientific-Poetry-Prose-Abstract-Tattooed/dp/B0D2MS3F8H/ref=sr_1_1?crid=2NSK114294NXY&dib=eyJ2IjoiMSJ9.LK_EERlhyk9bb1oJdNsU1DFM8kEHNILX-HTqgT8aMjE.aKyllqQo95vfgNoPh5cSbgF4zOHUXHD-iGxvepLPGOo&dib_tag=se&keywords=Tara+Whiteman+Fager&qid=1752518345&s=books&sprefix=tara+whiteman+fager%2Cstripbooks%2C151&sr=1-1] Connect with Melissa ⁠Instragram⁠ [https://www.instagram.com/todayichoosewithmelissa/?hl=en] ⁠Buy Today I Choose Vol 3 [https://www.amazon.com/Today-Choose-Daily-Intentions-Through/dp/B0DQ11TX7C/ref=sr_1_1?crid=7VP1VMUP8LOH&dib=eyJ2IjoiMSJ9.mc81TtDB2Kl2JM-jBfC2LZel4UyOI6UUbYcwIzEqPGugHpCMUzK9LMCRVGMdBqeWAnD43nNtEU6uOY3Mp_ZqWhyXG5nkPFsXp3IM_2L4a9g.5i8okU-DD1NRw6XiThS-WVIGZFc0sknBBtIgNBKPACM&dib_tag=se&keywords=Today+I+choose+vol+3&qid=1752518455&s=books&sprefix=today+i+choose+vol+3%2Cstripbooks%2C156&sr=1-1]