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OCD Recovery

Podcast de Ali Greymond, OCD Specialist & Author - Creator of “The Greymond Method”

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The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder. Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results. Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality OCD, Religious / Scrupulosity OCD, Cleaning & Contamination OCD, Physical Compulsions and others.

Todos los episodios

1773 episodios

Portada del episodio ✅ 🧠 Don't Overthink OCD Recovery Tracking

✅ 🧠 Don't Overthink OCD Recovery Tracking

➡️ Search OCD HELP app on App Store and Google Play This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: * Pure-O OCD * Relationship OCD * Harm OCD * Real Event OCD * SO-OCD / Sexuality OCD * Religious / Scrupulosity OCD * Cleaning & Contamination OCD * Physical Compulsions * All other OCD subtypes My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately. You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change. 🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠ 🔘 Weekly Sessions Package 🤝 https://youhaveocd.com 🔘 Program Reviews 🤝 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://youhaveocd.com/reviews] #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠

Ayer - 38 s
Portada del episodio 🧠 When You Get Reassurance You Train The Brain For More OCD

🧠 When You Get Reassurance You Train The Brain For More OCD

This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: * Pure-O OCD * Relationship OCD * Harm OCD * Real Event OCD * SO-OCD / Sexuality OCD * Religious / Scrupulosity OCD * Cleaning & Contamination OCD * Physical Compulsions * All other OCD subtypes My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately. You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change. 🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠ 🔘 Weekly Sessions Package 🤝 https://youhaveocd.com 🔘 Program Reviews 🤝 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://youhaveocd.com/reviews] #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠

Ayer - 1 min
Portada del episodio ✅ 🧠 Don't Overcomplicate OCD Tracking It's Fast and Simple

✅ 🧠 Don't Overcomplicate OCD Tracking It's Fast and Simple

➡️ Search OCD HELP app on App Store and Google Play This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: * Pure-O OCD * Relationship OCD * Harm OCD * Real Event OCD * SO-OCD / Sexuality OCD * Religious / Scrupulosity OCD * Cleaning & Contamination OCD * Physical Compulsions * All other OCD subtypes My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately. You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change. 🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠ 🔘 Weekly Sessions Package 🤝 https://youhaveocd.com 🔘 Program Reviews 🤝 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://youhaveocd.com/reviews] #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠

30 de may de 2026 - 44 s
Portada del episodio 🧠 This Is An OCD Thought Number 1 Million

🧠 This Is An OCD Thought Number 1 Million

This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: * Pure-O OCD * Relationship OCD * Harm OCD * Real Event OCD * SO-OCD / Sexuality OCD * Religious / Scrupulosity OCD * Cleaning & Contamination OCD * Physical Compulsions * All other OCD subtypes My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately. You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change. 🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠ 🔘 Weekly Sessions Package 🤝 https://youhaveocd.com 🔘 Program Reviews 🤝 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://youhaveocd.com/reviews] #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠

30 de may de 2026 - 54 s
Portada del episodio 🧠 This Is Not An Easy OCD Recovery But This is The Only Way

🧠 This Is Not An Easy OCD Recovery But This is The Only Way

This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: * Pure-O OCD * Relationship OCD * Harm OCD * Real Event OCD * SO-OCD / Sexuality OCD * Religious / Scrupulosity OCD * Cleaning & Contamination OCD * Physical Compulsions * All other OCD subtypes My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately. You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change. 🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠ 🔘 Weekly Sessions Package 🤝 https://youhaveocd.com 🔘 Program Reviews 🤝 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://youhaveocd.com/reviews] #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠

30 de may de 2026 - 1 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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