Overthinking Central

estranged: why I ghosted my dad

I usually crack a joke here because I don't know what to say, but this time I'll behave. I hope this episode feels helpful, or at least makes you feel a little less alone if you’ve ever been in a similar situation.

the do it all girl: why trying to be everything is ruining us

I bet you’re listening to this while cleaning, cooking, walking, or trying to be productive in some other way. and I bet part of your brain is already thinking about what you need to do next: the never-ending to-do list, the hobby you still haven’t started, the version of yourself you feel like you should be becoming and it’s almost the end of the month already. Where did January go? the anxiety is through the roof, you need the time to stop, just to catch your breath In this episode, I’m talking about the pressure to do it all. to be everything, try everything, and somehow keep every possible life open at once. From the rise of the “do-it-all girl” to the way work, choice, and ambition have changed, this is a conversation about why having more options isn't making our lives any easier

let's catch up

thanks for listening <3

rock bottom: my quarter life crisis is here

turns out, my quarter-life crisis has excellent timing. two months until I'm 25, and I’ve never been more lost, more tired, or more convinced the universe owes me some seriously good career advice. hopefully it keeps on getting better. In this episode, I talk about ambition, regret, and why we're all looking for some (cosmic) signs. If you’ve ever felt stuck, directionless, or like your “plan” stopped making sense, this one’s for you. also I changed the little intro music, hope you like it x

"girl i'm so busy": hustle culture and collective burnout

why does everyone say they’re “so busy”? in this episode, we dig into how busyness became a modern badge of honour as a way to signal importance, productivity, and even desirability. from the rise of hustle culture and side hustles to the aesthetic of packed Google calendars and the coffee-cup humblebrag, we explore why being busy feels valuable, and why slowing down feels almost taboo. enjoy and sorry for the echo xx