Pause and Process

Hit or Miss

This week, Lizzy and Kenzi crack open the covers—both literal and metaphorical—as they chat about post-grad reflections, the thrill of thrifting, and their ever-growing booklists. From hidden gems on dusty shelves to dog-eared favorites, it’s a cozy conversation about stories that stick and the joy of finding treasures, whether in pages or secondhand shops. They’re also turning the mic toward you—what are your favorite reads and how do you love to experience them? Paperback, audiobook, library haul... let’s talk about it all.

Mentor, Muse, and Mischief Ft. Doug Carty

Join Lizzy and Kenzi as they welcome their second-ever guest, the one and only Doug Carty—a mentor, a guide, and, let’s be honest, the occasional victim of their relentless teasing. While they may poke fun at him, there’s no denying the impact he’s had on their lives. In this episode, they dive into questions about mentorship, personal growth, and what it truly means to have unwavering support in shaping their futures. Expect wisdom, laughter, and maybe even a few friendly roasts. Tune in for a conversation that’s as insightful as it is entertaining!

Rewind and Remember

Before they toss their caps and step into the next chapter, Lizzy and Kenzi hit the pause button to take a heartfelt stroll down memory lane. In this cozy, laughter-filled podcast, the duo dives into the toys that shaped their childhoods, the movies and shows that lit up their screens, the songs that defined their school dances, and all the little moments that made growing up unforgettable. Whether it's reminiscing about American Girl Dolls, quoting lines from early 2000s rom-coms, or debating the best Disney Channel Original Movie, this episode of Pause and Process is your go-to space for nostalgia, friendship, and reflection. Perfect for anyone who’s ever felt the bittersweet tug of growing up and wants to relive the magic of the past—one memory at a time.

Hand-Me-Downs Ft. Mia

Join Lizzy, Kenzi, and their first-ever special guest, Mia, as they dive into the world of college life from the perspective of both big sisters and little sisters. In each episode, they share heartfelt advice, personal stories, and practical tips to navigate the ups and downs of university life. Whether you're a freshman finding your way or a senior preparing for the next chapter, this podcast is your go-to source for sisterly wisdom and support. Tune in for candid conversations and laughter as they explore the journey of growing up and growing together.

Do You Believe in Love?

In this raw and honest episode of Pause and Process, Lizzy and Kenzi dive deep into the many layers of the world of love. Drawing from their personal experiences, they explore the highs and lows of being in love and loving someone. The conversation spans the different forms of love, from romantic to platonic, and the complexities that come with each. Join them as they share their stories, insights, and the lessons they've learned along the way. Whether you're navigating the early stages of a relationship or reflecting on past loves, this episode offers a relatable and honest look at the beautiful mess that is love.