PEPT Talk - The Fit Over 40 Show

Podcast de PEPT Talk - The Fit Over 40

inglés

Desarrollo personal & Salud

Oferta limitada

2 meses por 1 €

Después 4,99 € / mesCancela cuando quieras.

20 horas de audiolibros / mes
Podcasts solo en Podimo
Podcast gratuitos

Empezar

Acerca de PEPT Talk - The Fit Over 40 Show

Welcome to PEPT Talk, the show for people over 40 who refuse to slow down. If you want to stay strong, sharp, and high-performing for life — this is your place. Every week, we break down the science of longevity, the psychology of reinvention, and the training principles that help you build a body and mind that gets better with age. Because aging isn’t decline… it’s adaptation. And you are not done — you’re just getting started. Your host: Coach Jake, a coach of almost 2 decades and Coach Romana, a coach of over 12 years. We run PEPT Narangba which is one of the most successful over 40’s gyms on the planet and we know a thing or two about helping people thrive in their golden years. This show brings together world-class experts, real client stories, and practical frameworks you can use right now to build strength, energy, and independence that lasts decades. This is high-performance aging.

Todos los episodios

12 episodios

EP #12 - 8 Reasons You Aren't Losing Fat

Whenever we have a client who's not losing body fat - we go through these 8 reasons to try and figure out what's going on. Human bodies are complex and each one is unique with everybody having different history, lifestyles, habits and genetics.

6 de may de 2026 - 54 min

EP #11 - Coach Cal

Get to know Coach Cal! One of the top 3 funniest and top 10 good looking coaches at PEPT Narangba!

29 de abr de 2026 - 1 h 22 min

EP #10 - Mindset Mastery

Today we talk mindset. The difference between those who succeed and those who do not. This is our favourite episode yet!

22 de abr de 2026 - 1 h 10 min

EP #9 - Top 20 Q's - Fitness Over 40

Today we tackle the 20 most common questions relating to fitness, health and nutrition from over 40's.

14 de abr de 2026 - 1 h 10 min

EP #8 - Life Principles For Over 40's with Business Coach Brad

In today's episode you'll meet one of our mentors - Coach Brad. He shares some awesome wisdom and principles for living that have helped us massively along the journey and I know they'll help you too.

27 de feb de 2026 - 1 h 31 min

Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍

MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!

Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.

App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.

contenidos frescos e inteligentes

La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

Elige tu suscripción