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Rich Girl Re$et

Podcast de Alyssa Kathryn

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Rich Girl Re$et: Subconscious tools to show up, sell, and stop spiraling

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4 episodios

Portada del episodio 4. BONUS: From Food Stamps to Multiple 6-Figures: The Real Story + Your 7-Day Transformation Protocol

4. BONUS: From Food Stamps to Multiple 6-Figures: The Real Story + Your 7-Day Transformation Protocol

Ready for some uncomfortably honest tea about what quantum leaping actually looks like when you're not just collecting inspirational quotes like Pokemon cards? This bonus episode serves up Alyssa's complete journey from applying for government assistance at 22 to orchestrating million-dollar launches as a COO and spoiler alert, it wasn't because she manifested harder or bought more crystals. Get the behind-the-scenes reality of how someone accidentally discovers the Subconscious Sync Method™ while their life is basically a soap opera meets business case study. From that birthday weekend in 2016 where she declared her "ideal day" in an EFT bootcamp to celebrating exactly one year later in the Sacred Valley of Peru (because apparently her subconscious takes everything literally), this is the unfiltered story of what happens when your nervous system finally gets tired of your shit and stages an intervention. But because Alyssa's not here to trauma dump and call it content, you also get the complete 7-Day Rich Girl Reset Challenge: the exact daily protocol that bridges the gap between "wow, inspiring story" and "holy shit, I'm actually doing this." This isn't motivational fluff that makes you feel good for thirty seconds; this is precision work for women who understand that transformation requires implementation, not just inspiration. 🔥 YOUR 7-DAY RICH GIRL RESET PROTOCOL 🔥 Because transformation without implementation is just expensive procrastination with good intentions DAY 1: NERVOUS SYSTEM BASELINE ASSESSMENT Today's Mission: Stop pretending you're fine and actually measure your starting point Use the EFT "Imposter Syndrome Shutdown" session. Before you start, rate your anxiety about success on a scale of 1-10 (where 10 = "charging premium prices will literally end my bloodline"). Track this number because your brain loves to gaslight you into thinking nothing's changing. Reality check: If you're above a 7, congratulations, you're normal. If you're below a 3, you're either lying to yourself or you're already operating at rich girl frequency (in which case, what are you doing here?). DAY 2: SUBCONSCIOUS SHOWER UPGRADE Today's Mission: Turn your morning routine into a wealth programming session Play "This Water Is Wealth" during your shower. Notice what resistance comes up...your brain might start with "this is ridiculous" or "I feel silly." Perfect. That's your old programming having a tantrum because it knows its eviction notice has been served. Bonus points: If you have a waterproof speaker, use it. If not, phone on the counter works fine. We're not running a tech startup here, we're rewiring your money relationship. DAY 3: DECISION-MAKING VELOCITY TEST Today's Mission: Use a Quantum Quickie before making any business decision Pick one business task you've been avoiding (posting that offer, sending that email, raising those prices). Do the Quantum Quickie first, then IMMEDIATELY take the action. No overthinking, no "let me just research this one more time." The point: Training your nervous system to move from regulated states instead of anxiety spirals. It's like teaching your amygdala that taking action won't actually cause the apocalypse. DAY 4: RICH GIRL DECISION FILTER INSTALLATION Today's Mission: Every choice gets filtered through "What would Rich Girl Me do?" Not scared, broke you. Not "grateful for any opportunity" you. The version of you who already has everything she wants and operates from abundance, not scarcity. Practice this filter on everything—what to eat, what to wear, how to respond to emails. Warning: Your brain will resist this at first because it's used to making decisions from survival mode. Ignore its protests. It's like a toddler who doesn't want to eat vegetables—it'll thank you later. DAY 5: BOUNDARY BOOTCAMP Today's Mission: Practice saying no to something that would trigger your people-pleasing response Could be a discount request, an unreasonable deadline, or someone asking for free advice. Your nervous system needs to learn that boundaries aren't mean—they're the foundation of premium pricing and sustainable success. Script if you need one: "That doesn't work for me, but here's what does..." Then state your actual terms like you're ordering coffee, not negotiating for your life. DAY 6: MONEY NEUTRALITY TRAINING Today's Mission: Check your bank account without spiraling into financial anxiety If you feel triggered (elevated heart rate, sweaty palms, existential dread), use your EFT tools to tap through it. We're training your nervous system to see money as neutral data, not emotional drama worthy of a soap opera. Reality check: Rich people check their accounts like they're checking the weather—informational, not emotional. Your bank balance is just numbers, not a referendum on your worth as a human. DAY 7: FUTURE SELF INTEGRATION CEREMONY Today's Mission: Spend 10 minutes fully embodying the version of you who already has your dream business How does she sit? How does she breathe? How does she make decisions? This isn't "fake it till you make it" bullshit—this is accessing the frequency that already exists within you but has been buried under layers of conditioning that taught you to play small. The subliminal track: Play it tonight while you sleep. Consider it your nervous system's overnight software update. Because even your unconscious mind deserves an upgrade to first class. 🎯 SUCCESS METRICS TO TRACK: 1. How quickly you make decisions (rich girls don't deliberate for weeks about posting an Instagram story) 2. Your physical response to money conversations (sweaty palms = needs more work) 3. Whether you're apologizing for your prices (spoiler: stop doing that) 4. How often you second-guess yourself (less = progress) Click here to access your Rich Girl Re$et tools. [https://www.skool.com/quantum-leap-collective-5032/about?ref=9d78d4ca1d0c47b19d1d627c07c0fc21] Click here to access The Vault. [https://www.skool.com/quantum-leap-collective-5032/plans]

13 de jul de 2025 - 11 min
Portada del episodio 3. Your Rich Girl Reset Protocol (The 10-Minute Daily Identity Upgrade)

3. Your Rich Girl Reset Protocol (The 10-Minute Daily Identity Upgrade)

Time for the psychological makeover your bank account has been begging for. This episode delivers the complete Subconscious Sync Method™...the exact three-part framework Alyssa used to stop her brain from blocking her success. Learn why most entrepreneurs are driving Teslas (sophisticated strategy) on bicycle fuel (dysregulated nervous systems) while following GPS from 2003 (outdated subconscious programming that thinks money is personally dangerous). Spoiler alert: Your amygdala has been treating premium pricing like bungee jumping off the Empire State Building, and it's time for that drama queen to get with the program. Plus, your exact 10-minute daily Rich Girl maintenance routine that turns psychological chaos into premium pricing confidence. This isn't surface-level bandaid work...this is changing the automatic responses that happen before you even realize you're thinking. Because the difference between broke-girl programming and rich-girl operating system? One makes you consciously try to breathe all day, the other makes confidence as natural as your heartbeat. Click here to access your Rich Girl Re$et tools. [https://www.skool.com/quantum-leap-collective-5032/about?ref=9d78d4ca1d0c47b19d1d627c07c0fc21] Click here to access The Vault. [https://www.skool.com/quantum-leap-collective-5032/plans]

13 de jul de 2025 - 6 min
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Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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