Imagen de portada del espectáculo Rise and Rediscover with Rachel Mendonca

Rise and Rediscover with Rachel Mendonca

Podcast de Rachel

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  • 20 horas de audiolibros / mes
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Rise and Rediscover is a podcast for moms navigating life's transitions—whether you're facing an empty nest or in the thick of parenting through difficult situations. Join me for mindset shifts, personal growth, and inspiring conversations to help you rediscover yourself and thrive in every chapter.

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7 episodios

Portada del episodio Behind Deanne’s Smile: Bipolar, Suicide, and a Mother’s Will to Survive

Behind Deanne’s Smile: Bipolar, Suicide, and a Mother’s Will to Survive

We’d love to hear from you! Share your feedback and let us know what topics you’d love to hear on the podcast. Your voice helps us shape each episode to better serve and inspire our community. [https://www.buzzsprout.com/twilio/text_messages/2414186/open_sms] In this episode of Rise and Rediscover, I sit down with De’Anne, a courageous mother who opens up about her journey with bipolar depression and the deep impact it’s had on her life and her family — especially her son, Weston. She shares what it was like growing up with depression, the struggles she faced as a teen, and how her mental health led to some of the darkest moments of her life, including hospitalizations and physical symptoms that couldn’t be ignored. We talk about how important it is to recognize mental health as a real illness — not just something you “snap out of” — and the critical role that support, empathy, and understanding play in healing. This conversation is raw, honest, and full of hope. It’s about resilience, community, and the power of choosing to show up for yourself, even when it’s hard. https://www.instagram.com/mindfulcoachrachel/profilecard/?igsh=YTIwd2NwYTV1YmFk [https://www.instagram.com/mindfulcoachrachel/profilecard/?igsh=YTIwd2NwYTV1YmFk]

23 de abr de 2025 - 53 min
Portada del episodio Losing Him to Addiction: Courtney’s Journey Through Grief and Finding Hope

Losing Him to Addiction: Courtney’s Journey Through Grief and Finding Hope

We’d love to hear from you! Share your feedback and let us know what topics you’d love to hear on the podcast. Your voice helps us shape each episode to better serve and inspire our community. [https://www.buzzsprout.com/twilio/text_messages/2414186/open_sms] In this powerful episode, I sit down with Courtney, a mother who lost her husband to addiction. She opens up about the heartbreak of watching someone she loved struggle, the pain of his passing, and the overwhelming challenge of navigating life as a widow and single mother. We talk about the impact of addiction on families, the weight of grief, and the strength it takes to rebuild after loss. Courtney’s story is one of resilience, healing, and finding hope even in the darkest moments. https://www.instagram.com/mindfulcoachrachel/profilecard/?igsh=YTIwd2NwYTV1YmFk [https://www.instagram.com/mindfulcoachrachel/profilecard/?igsh=YTIwd2NwYTV1YmFk]

3 de mar de 2025 - 43 min
Portada del episodio Finding Your Purpose: Embracing Your Calling and Chasing Your Dreams Today

Finding Your Purpose: Embracing Your Calling and Chasing Your Dreams Today

We’d love to hear from you! Share your feedback and let us know what topics you’d love to hear on the podcast. Your voice helps us shape each episode to better serve and inspire our community. [https://www.buzzsprout.com/twilio/text_messages/2414186/open_sms] In this episode of the Rise and Rediscover podcast, I’m sharing my personal journey through motherhood, loss, and the powerful lesson of not waiting to chase my dreams. I’ll talk about the importance of embracing the present, finding your purpose, and taking real steps toward a fulfilling life. Through my experiences, I hope to inspire you to push past fear, build meaningful connections, and start visualizing your ideal life—one small, consistent step at a time. Let’s stop waiting and start living! 💫✨ #RiseAndRediscover #ChaseYourDreams #FindYourPurpose 4o https://www.instagram.com/mindfulcoachrachel/profilecard/?igsh=YTIwd2NwYTV1YmFk [https://www.instagram.com/mindfulcoachrachel/profilecard/?igsh=YTIwd2NwYTV1YmFk]

3 de feb de 2025 - 24 min
Portada del episodio From Sobriety to Helping Others Heal: A Mission of Hope with Vanessa

From Sobriety to Helping Others Heal: A Mission of Hope with Vanessa

We’d love to hear from you! Share your feedback and let us know what topics you’d love to hear on the podcast. Your voice helps us shape each episode to better serve and inspire our community. [https://www.buzzsprout.com/twilio/text_messages/2414186/open_sms] In this episode of the Rise and Rediscover podcast, host Rachel Mendonca speaks with sobriety coach Vanessa about her journey through substance abuse and recovery. They discuss the impact of addiction on families, the importance of seeking help, and the stigma surrounding women's struggles with alcohol. Vanessa shares her personal experiences, the challenges she faced, and how she now empowers others to navigate their own paths to sobriety. The conversation emphasizes the significance of open dialogue, support, and the belief that recovery is possible for everyone. Feel free to follow Vanessa's Tik Tok The Sobriety Buzz https://www.instagram.com/mindfulcoachrachel/profilecard/?igsh=YTIwd2NwYTV1YmFk [https://www.instagram.com/mindfulcoachrachel/profilecard/?igsh=YTIwd2NwYTV1YmFk]

3 de dic de 2024 - 34 min
Portada del episodio Unfolding Layers: Navigating Mental Health and Parenting Together, A Conversation with Holistic Hypnotherapist Kelley Cabral Mosher

Unfolding Layers: Navigating Mental Health and Parenting Together, A Conversation with Holistic Hypnotherapist Kelley Cabral Mosher

We’d love to hear from you! Share your feedback and let us know what topics you’d love to hear on the podcast. Your voice helps us shape each episode to better serve and inspire our community. [https://www.buzzsprout.com/twilio/text_messages/2414186/open_sms] In this episode of the Rise and Rediscover podcast, host Rachel Mendonca engages in a heartfelt conversation with Kelley Cabral-Mosher, a holistic psychotherapist. They discuss the importance of mental health awareness, particularly in children, and the role parents play in supporting their children's emotional well-being. The conversation highlights the stigma surrounding mental health, the significance of mindfulness and meditation, and the power of community support. Both Rachel and Kelley share personal experiences and insights, emphasizing the need for open communication and connection in navigating mental health challenges. https://www.instagram.com/mindfulcoachrachel/profilecard/?igsh=YTIwd2NwYTV1YmFk [https://www.instagram.com/mindfulcoachrachel/profilecard/?igsh=YTIwd2NwYTV1YmFk]

18 de nov de 2024 - 39 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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