RowingCast

RowingCast Episode 16: Camille Vandermeer

n this episode of RowingCast, we dive deep with elite American rower Camille VanderMeer, fresh off her gold medal win in the women's coxless four at the 2025 World Rowing Championships in Shanghai. From her soccer roots in Elmira, NY, to dominating at Princeton University with multiple Ivy League titles and NCAA medals, Camille shares her inspiring journey, training secrets, and the mindset that propelled her to international success—including her senior debut with a World Cup win in the four and silver in the eight. Now pursuing studies at Cambridge University and eyeing The Boat Race 2026, she opens up about balancing academics, elite competition, and her role in coaching the next generation. Whether you're a competitive rower, coach, or just love stories of grit and triumph, this conversation is packed with actionable insights on high-performance training, overcoming setbacks, and the future of women's rowing. Follow Camille on Instagram: @camille_vandermeer Subscribe to RowingCast for more interviews with top athletes and coaches – the coolest rowing podcast out there! Hit the like button if you enjoyed this episode, and drop a comment with your biggest takeaway.

RowingCast Episode 15: Team Senaca Navy - Moritz Marchart & Anthony Carella

In this episode, host X dive deep with Moritz Marchart and Anthony Carella from Team Seneca Navy — the incredible foursome of former Hobart College rowers taking on the World’s Toughest Row in December 2025.Just days before shoving off from La Gomera in the Canary Islands for their grueling 3,000-mile unsupported row across the Atlantic to Antigua, Moritz and Anthony share their journey: from bonding on Seneca Lake, building the team with David Ranney and Ryan Mulflur, intense training on Lake Erie, overcoming logistical challenges, and their mission to raise funds for youth charities like Boys & Girls Clubs, Youth Assisting Youth, The Foundry, and Friends of the Children.Hear about the mental and physical preparation for 2-hour shifts, massive waves, sleep deprivation, and what drives them to conquer one of the planet's ultimate endurance challenges.Track their progress live during the race: https://www.senecanavy.com/Follow [https://www.senecanavy.com/Follow] Team Seneca Navy:Website: https://www.senecanavy.com/ [https://www.senecanavy.com/] YouTube: @TeamSenecaNavy2025 Instagram/Twitter: @senecanavy If you love rowing stories, ocean adventures, and tales of grit — hit that LIKE button, SUBSCRIBE for more RowingCast episodes, and turn on notifications!

RowingCast Episode 14: Etta Carpender

RowingCast Episode 14: Etta Carpender – From Texas Longhorns to US National Team Glory Dive into the heart of elite rowing with RowingCast Episode 14, where host X sits down with powerhouse rower Etta Carpender – a University of Texas alum, current US National Team member, and rising star in the sport. Etta opens up about her electrifying journey: from picking up an oar in eighth grade (thanks to her brother's influence) to chasing Olympic dreams for 2028 in LA. In this inspiring chat, Etta gets real about the highs and lows of competitive rowing – think national championships with the Longhorns, navigating injuries and team dynamics, and that game-changing COVID gap year that reignited her fire. She shares insider stories from US National Team training camps, the thrill of racing in China (where her eight finished a gritty fifth at Worlds), and how she's blending her athletic life with content creation for Rowing News. Whether you're a novice sculler or a seasoned coach, Etta's wisdom on intention, teamwork, and keeping the joy in the boat will hit home. Key Highlights: - How high school rowing at Mile High Rowing Club sparked a lifelong passion. - Rising from spare to varsity stardom at UT, including Big 12 Boat of the Week honors. - The mental reset of her gap year and the grind of national team selection. - Pro tips for young rowers: Focus on the process, build unbreakable bonds, and always have fun on the water. - Future goals: Crushing her 2K erg time and eyeing gold in LA '28. If you're obsessed with rowing's rhythm, resilience, and raw power, this episode is your next must-watch. Drop a comment: What's yourfavorite rowing memory? Hit like if Etta's story fired you up, and subscribe to RowingCast for more unfiltered convos with the sport's biggest names! Subscribe to What's Out Media Group for weekly rowing insights: [YouTube Channel](https://www.youtube.com/@WhatsOutMediaGroup [https://www.youtube.com/@WhatsOutMediaGroup]) Follow us on X: [@whtoutmedia](https://x.com/whtoutmedia [https://x.com/whtoutmedia]) More on Etta: [Instagram @ettaettaettaetta](https://www.instagram.com/ettaettaettaetta/ [https://www.instagram.com/ettaettaettaetta/]) #RowingCast #EttaCarpender #USRowing #TexasRowing #OlympicRowing #RowingPodcast #NationalTeam #WomensRowing

RowingCast Episode 13: Sam Dutney - Top Crew Academy

X sits down with coach Sam Dutney of Top Crew Academy

RowingCast Episode 12: Aram Training

join Cory and X in this exciting episode of RowingCast as they sit down with ARam, a high-performance development expert specializing in the training of open-class athletes, U23s, and Juniors. With a focus on sustainable athlete development, ARam shares his unique approach to guiding athletes from various levels to reach their peak performance while prioritizing their long-term growth and well-being. In this episode, ARam sheds light on the challenges of traditional training methods that often prioritize volume and intensity at the expense of athlete health. He discusses the importance of a well-strategized training plan tailored to individual needs, particularly for young rowers aiming to hit specific 2000m times for college program qualifications. Listeners will gain insight into ARam's philosophy of training, which emphasizes recovery from overtraining and injury prevention, making him a valuable asset to those looking to excel in the sport. With a wealth of experience working with athletes across different countries and national teams, ARam’s expertise provides a fresh perspective on the unseen aspects of high-performance training. Whether you're an athlete, coach, or rowing enthusiast, this episode is packed with valuable tips and strategies to help you or your team thrive in the competitive world of rowing. Tune in for an inspiring conversation that redefines what it means to train smart and sustainably!