Run with the Cheetahs - Your Climb To An Extraordinary Life

Struggling With Self-Discipline? Here's the Fix!

Send us Fan Mail [https://www.buzzsprout.com/2534115/fan_mail/new] Why is self-discipline so hard—and how do you build more of it? In Episode 12 of Run With The Cheetahs, Russell Anderson and Jerry Freistadt dive deep into one of the most misunderstood keys to success: discipline. They discuss why motivation alone won’t save you, how comfort can quietly sabotage progress, and the habits, systems, and mindset shifts that help extraordinary people stay on track. This episode is packed with practical wisdom on routines, accountability, resilience, and creating momentum through small daily wins. If you’ve ever struggled to stay consistent—or know you’re capable of more—this conversation will hit home. Jerry Freishtat CEO of Wealth Climber | Serial Entrepreneur | Investor | Advisory for Startup Entrepreneurs | Speaker | Author | Committed to innovation, growth, and making a positive impact on the world. Russell Anderson Founder, President ACS Creative; Marketing & Design (30+ years of growing brands; global and local) Serial Entrepreneur, Forever Student of Business - and Life Buy the Book and Audiobook! Amazon Audiobook https://a.co/d/jbuW7Bh [https://a.co/d/jbuW7Bh] Amazon Book Purchase https://a.co/d/7Kq3MrG [https://a.co/d/7Kq3MrG] Intro/Outro Music Credit Big Thanks to Michael Fath for the use of The Emerald Isle https://www.youtube.com/watch?v=Hva33IEU3SY&list=RDHva33IEU3SY&start_radio=1

One Hour a Day Can Change Your Entire Life (Here’s How)

Send us Fan Mail [https://www.buzzsprout.com/2534115/fan_mail/new] Health and wellness aren’t just part of the equation—they are the foundation of everything. In Episode 11, Russell Anderson and Jerry Freishtat explore how physical activity, clean eating, and disciplined habits impact every area of life—from mindset and confidence to relationships and financial success. Jerry shares his philosophy of “extreme health,” explaining why most people have never truly experienced what it feels like to operate at their best—and how once you do, there’s no going back. This episode dives into the power of daily commitment, the importance of building a strong foundation, and how small, consistent actions can create massive long-term results. If you’re looking for a practical, no-excuses approach to improving your life, this conversation delivers. Jerry Freishtat CEO of Wealth Climber | Serial Entrepreneur | Investor | Advisory for Startup Entrepreneurs | Speaker | Author | Committed to innovation, growth, and making a positive impact on the world. Russell Anderson Founder, President ACS Creative; Marketing & Design (30+ years of growing brands; global and local) Serial Entrepreneur, Forever Student of Business - and Life Buy the Book and Audiobook! Amazon Audiobook https://a.co/d/jbuW7Bh [https://a.co/d/jbuW7Bh] Amazon Book Purchase https://a.co/d/7Kq3MrG [https://a.co/d/7Kq3MrG] Intro/Outro Music Credit Big Thanks to Michael Fath for the use of The Emerald Isle https://www.youtube.com/watch?v=Hva33IEU3SY&list=RDHva33IEU3SY&start_radio=1

Your Brain Is Lying To You! w/ Rene Rodriguez

Send us Fan Mail [https://www.buzzsprout.com/2534115/fan_mail/new] Your Brain Is Lying To You! w/ Rene Rodriguez Your subconscious mind is processing 11 million bits of information every second — and it's making most of your decisions before you even know it. In Episode 10, Russell and Jerry welcome one of the most powerful voices in leadership and behavioral neuroscience, Rene Rodriguez, for a conversation that will fundamentally change how you see yourself and the world around you. Rene is a 30-year veteran of applying neuroscience to real-world leadership and influence, a bestselling author (Amplify Your Influence), and a sought-after keynote speaker who has shared stages with some of the biggest names on the planet. Together they dig deep into the science of cognitive bias — why your brain isn't seeking truth, it's protecting your identity — and what you can do about it. From self-serving bias to confirmation bias, from the Dunning-Kruger Effect to a CIA spy's perspective trick, this episode is packed with insights you can apply immediately. You'll walk away knowing: * Why your past experiences are distorting your present decisions * How to reframe traumatic memories and change their hold on you * The step-by-step process for rewiring your subconscious identity * Why confidence follows courage — never the other way around As Russell puts it best: "Bias doesn't make you wrong. It makes you unaware." This episode is your first step toward awareness — and awareness is where extraordinary begins. Guest: René Rodriguez (Amplify Your Influence) Website: https://www.meetrene.com/ Facebook: https://www.facebook.com/learnwithrene YouTube: https://www.youtube.com/@learnwithrene 🎧 Listen, learn, and start running with the cheetahs. Jerry Freishtat CEO of Wealth Climber | Serial Entrepreneur | Investor | Advisory for Startup Entrepreneurs | Speaker | Author | Committed to innovation, growth, and making a positive impact on the world. Russell Anderson Founder, President ACS Creative; Marketing & Design (30+ years of growing brands; global and local) Serial Entrepreneur, Forever Student of Business - and Life Buy the Book and Audiobook! Amazon Audiobook https://a.co/d/jbuW7Bh [https://a.co/d/jbuW7Bh] Amazon Book Purchase https://a.co/d/7Kq3MrG [https://a.co/d/7Kq3MrG] Intro/Outro Music Credit Big Thanks to Michael Fath for the use of The Emerald Isle https://www.youtube.com/watch?v=Hva33IEU3SY&list=RDHva33IEU3SY&start_radio=1

Personal Tragedy Hits - What Next? EP09 Run With The Cheetahs

Send us Fan Mail [https://www.buzzsprout.com/2534115/fan_mail/new] In Episode 9 of Run with the Cheetahs, Russell Anderson talks with author Jerry and his son, entrepreneur Justin Freishtat, about one of life’s hardest pivots: moving from victim to victor when everything collapses. From divorce and losing millions to fraud, lawsuits, and starting over, they share the honest, unpolished version of what adversity really feels like and how to climb back. They break down: * The moment Jerry decided to stop living as a victim and rebuild his life after a brutal divorce and financial wipeout. * How Justin went from a $20M hedge fund and a luxury lifestyle to losing his income, his net worth, and his marriage—and why his network and personal brand kept him in the fight. * The concept of “the gap”: the time you stay in despair before you decide to move, and how experience shortens that window. * Why controlling your health, habits, and inner work matters more than ever when the external world is on fire. This episode is for anyone feeling stuck, blindsided, or broken by circumstances and needing proof that the comeback really can beat the setback. Jerry Freishtat CEO of Wealth Climber | Serial Entrepreneur | Investor | Advisory for Startup Entrepreneurs | Speaker | Author | Committed to innovation, growth, and making a positive impact on the world. Russell Anderson Founder, President ACS Creative; Marketing & Design (30+ years of growing brands; global and local) Serial Entrepreneur, Forever Student of Business - and Life Buy the Book and Audiobook! Amazon Audiobook https://a.co/d/jbuW7Bh [https://a.co/d/jbuW7Bh] Amazon Book Purchase https://a.co/d/7Kq3MrG [https://a.co/d/7Kq3MrG] Intro/Outro Music Credit Big Thanks to Michael Fath for the use of The Emerald Isle https://www.youtube.com/watch?v=Hva33IEU3SY&list=RDHva33IEU3SY&start_radio=1

EP08: Run With The Cheetahs – How High Achievers Think & The 5 C’s of Negative Thinking

Send us Fan Mail [https://www.buzzsprout.com/2534115/fan_mail/new] In this episode of Run With The Cheetahs, Russell welcomes back author Jerry Freishtat to explore one of the core pillars behind every high-performing life: mindset. They define mindset as the invisible operating system running in the background of your life, influencing how you think, act, lead, and recover from adversity. Together they discuss: * Growth mindset vs. fixed mindset, and why people with a growth mindset believe they have real input into their destiny while fixed-mindset thinkers feel controlled by outside forces. * How we all carry multiple mindsets (about work, relationships, money, other people) and why this is actually good news—because mindsets are malleable. * What Jerry learned from Carol Dweck’s research on children and the environments that either nurture creativity and initiative or stifle them. Russell shares how Shad Helmstetter’s book What to Say When You Talk to Yourself reshaped his understanding of self-talk and the subconscious mind—and reads a deeply personal morning declaration he uses to reinforce the man he chooses to be every day. They contrast traditional affirmations with the idea that consistent, aligned actions may be the most powerful form of self-talk you can have. A standout segment is their breakdown of Price Pritchett’s “5 C’s of Negative Thinking”: * Complaining * Criticizing * Concern (worry) * Commis­erating * Catastrophizing They explain why, from a performance standpoint, your biggest gains often come not from adding more positive thinking, but from ruthlessly eliminating these five patterns from your daily life. Other topics in this episode: * The “cheetah mindset” and how elite performers think about bad days and failed attempts. * Why talent is overrated without work ethic, resilience, and a growth-oriented frame of mind. * How high achievers handle challenges, health issues, financial pressure, and family struggles—why the problems don’t disappear, but the response changes. * Practical ways to start your day with intention (your “golden hour”) instead of defaulting to old mental habits. * The importance of questioning your own thinking: “Why do I believe this? Why am I afraid of this risk? Where did this mindset come from?” Jerry leaves listeners with this challenge: you can’t go back and create a new life, but you can start today to create a new ending. Your current mindset is not a life sentence. Resources mentioned: * Book: Run With The Cheetahs – the foundation for this podcast. * Book: Mindset by Carol Dweck. * Book: What to Say When You Talk to Yourself by Shad Helmstetter. New episodes release every two weeks. Explore additional articles and tools at runwiththecheetas.com. Jerry Freishtat CEO of Wealth Climber | Serial Entrepreneur | Investor | Advisory for Startup Entrepreneurs | Speaker | Author | Committed to innovation, growth, and making a positive impact on the world. Russell Anderson Founder, President ACS Creative; Marketing & Design (30+ years of growing brands; global and local) Serial Entrepreneur, Forever Student of Business - and Life Buy the Book and Audiobook! Amazon Audiobook https://a.co/d/jbuW7Bh [https://a.co/d/jbuW7Bh] Amazon Book Purchase https://a.co/d/7Kq3MrG [https://a.co/d/7Kq3MrG] Intro/Outro Music Credit Big Thanks to Michael Fath for the use of The Emerald Isle https://www.youtube.com/watch?v=Hva33IEU3SY&list=RDHva33IEU3SY&start_radio=1