Shifts Choices Laughter Lifts

What It's Like Navigating Asexuality & Fibromyalgia

On this episode, we delve into the complexities of asexual dating, navigating heartbreak, and uncovering the hidden challenges of living with fibromyalgia. Sandra Bellamy openly reflects on a past relationship where she felt objectified, sharing her journey of self-discovery and boundary-setting post-breakup. Emphasizing authenticity and genuine connection over superficial expectations, she explores her emotional healing process through supportive communities and self-improvement courses. Lessons learned in trust, boundaries, and self-respect have profoundly influenced Sandra's understanding of personal needs and values in relationships. Focused on personal health and wellness, including stress management and engaging hobbies like writing and cinema, Sandra opens up about her experiences with dating apps. Marcela Onyx guides the conversation through Sandra's highs and lows of online dating, from encountering conflicting intentions to navigating emotional unavailability. Within the LGBTQIA+ community, themes of identity and self-acceptance resonate deeply for Sandra, highlighting the significance of genuine connections that honor her authentic self. Looking forward optimistically, Sandra Bellamy and Marcela Onyx discuss personal growth and future relationships grounded in friendship, mutual respect, and genuine connection. This interview offers an insightful exploration of resilience, relationship dynamics, and the pursuit of authenticity in the face of life’s challenges.

Exposed! Overcoming Transgender Struggles and Transforming Lives

In this episode, our guest share stories of internal struggles that led to a period of hiding their true self, engaging in destructive behaviours, and battling with suicidality. The conversation delves into the complexities of coming out as transgender and the challenges of communicating this to family and friends. The discussion also touches on broader themes of acceptance and support from parents, community, impostor syndrome, the importance of vulnerability and emotional connection, Josie's decision to stop doing LGBTQ activism, the importance of embracing change and much more. We also have spoken about Josie Nixon's project, "Exposed" which focuses on sharing personal stories of trauma and resilience. This storytelling initiative aims to create empathy and connection among people by presenting raw, authentic experiences. If you find yourself triggered by today's discussion, remember that reaching out for support is a courageous step towards healing and growth.

From Surviving a Near-Fatal Accident to TED: The Inspiring Journey of a Business Powerhouse

Prepare for an electrifying journey from adversity to triumph with Marcela Onyx as she uncovers the remarkable story of Debbie Bryan—a true business powerhouse, Multi Award Winning Coach, who defied the odds to reach the TED stage. Buckle up for an episode filled with resilience, laughter, and unexpected twists! Debbie, a business coach, entrepreneur, international speaker, best seller author and podcast host, shares her exhilarating journey preparing for her first TED Talk in Canada. But that's just the beginning! Ever wondered how someone navigates the highs and lows of life while chasing their dreams? Debbie's candid revelations about her encounters with spirituality and her struggles with her health, business, self-care will leave you inspired, motivated, and empowered. Hold onto your seat as Debbie shares her heart-pounding story of survival—a near-fatal accident that transformed her outlook on life and fueled her determination to thrive. But it's not all serious business! Marcela and Debbie dive into the lighter side of life, discussing modern dating dilemmas and the age-old question of trusting intuition in relationships. Can intimacy on the first date lead to a long-term relationship? Plus, get ready for some real talk about entrepreneurship versus traditional employment, sprinkled with insights on personal growth, opportunity, resilience, empowerment, success, achievement, motivation, inspiration, transformation, overcoming obstacles, gratitude, courage, and finding joy in everyday moments. As an update, since we recorded this episode, Debbie has done her TED Talk titled 'Turning impossible into I am possible' at TEDxWesternU in Canada. You can watch Debbie's talk here: https://www.youtube.com/watch?v=yA16fadMTwo

Storytelling Secrets: Authenticity, Vulnerability, Laughter, Impactful Narratives

In our first episode of Shifts Choices Laughter Lifts, join dynamic speakers Marcella and Susan as they unravel the transformative power of narratives, diving into vulnerability, self-discovery, authenticity, and connection. Discover the secrets to engaging audiences and crafting impactful stories that resonate deeply. From overcoming insecurities on stage to navigating life's challenges with grace, Marcella and Susan share candid insights and heartfelt anecdotes that will leave you feeling inspired and empowered. But it's not all serious talk—there's plenty of laughter and lighthearted moments too! Susan's infectious energy and Marcella's playful wit will keep you entertained and engaged from start to finish. Get ready for a rollercoaster ride of emotions, insights, and laughter. Don't miss out—hit play and let the storytelling begin! Here is where you can connect with Susan Binnie https://www.facebook.com/SusanBinnieCoaching Subscribe to our channel Download my gift to you "More than Enough" workbook https://marcelaonyx.com/vip-experience/

Welcome to "Shifts Choices & Laughter Lifts"

We firmly believe in the power of positive choices to bring laughter and joy into our lives, raising our energy, uplifting spirits, and promoting overall well-being. Whether you're seeking guidance, inspiration, or simply a good laugh, we invite you to join us on this journey. From boosting your mood to finding healing, love and inner peace, 'Shifts, Choices & Laughter Lifts' offers practical tips, heartfelt stories, and the joy of positive change.