Silent No Longer with Mesha Paul

Arlene Lehmann: Abortion and Domestic Violence

In this heartfelt interview, Arlene shares her powerful journey through abuse, abortion trauma, and healing. She discusses the importance of support, faith, and finding one's voice after trauma, offering hope and resources for those in similar situations. Aelene’s links: https://www.healinghiddenbruises.com/ [https://www.healinghiddenbruises.com/] Mesha’s Links: https://stan.store/RiseUpBraveSouls [https://stan.store/RiseUpBraveSouls] Free Quiz,  Free Clarity Call, my book and so much more. .   Would you like to be on my show? Sing up here: https://www.joinpodmatch.com/meshapaul [https://www.joinpodmatch.com/meshapaul]

Michael Mackniac & Victoria Cuore: Mental Health Advocacy and Family Support

This episode features Michael Mackniac and Victoria Cuore discussing mental health advocacy, the importance of family involvement, navigating healthcare systems, and innovative resources to support vulnerable populations. They share personal stories, practical advice, and introduce new tools to empower caregivers and patients. Links: Mesha’s Links: https://stan.store/RiseUpBraveSouls [https://stan.store/RiseUpBraveSouls] Free Quiz,  Free Clarity Call, my book and so much more. .   Would you like to be on my show? Sing up here: https://www.joinpodmatch.com/meshapaul [https://www.joinpodmatch.com/meshapaul] Michael’s links: Care Coalition [https://carecoalition.org/?utm_source=chatgpt.com] Guardian Academy [https://guardian-academy.thinkific.com/?utm_source=chatgpt.com] Michael Mackniak Official Website [https://michaelmackniak.com/?utm_source=chatgpt.com] Holding It Together (Kinda) Podcast [https://podcasts.apple.com/us/podcast/holding-it-together-kinda/id1894015512?utm_source=chatgpt.com] Mental Health Resource Network Facebook Group Victoria’s Links: Victoria Cuore Official Website [https://victoriacuore.com/?utm_source=chatgpt.com] A Contagious Smile [https://acontagioussmile.com/?utm_source=chatgpt.com] A Contagious Smile Academy [https://acontagioussmile.mn.co/?utm_source=chatgpt.com] Victoria Cuore Facebook A Contagious Smile TikTok A Contagious Smile Instagram [https://www.instagram.com/acontagioussmile1/?utm_source=chatgpt.com] Victoria Cuore Amazon Author Page A Contagious Smile YouTube Buy Me a Coffee [https://buymeacoffee.com/victoriacuore?utm_source=chatgpt.com] #MentalHealthAwareness #SilentNoLonger #MentalHealthAdvocacy #HealingJourney #CaregiverSupport #MentalHealthMatters

Dr. Gregory Obert: Mental Health Awareness and Emotional Regulation

In this insightful interview, Dr. Gregory Obert, a clinical psychologist, shares his journey into mental health, the importance of therapy, and practical techniques like mindfulness and breathing exercises to manage overthinking and emotional reactivity. Discover how self-awareness and emotional regulation can transform your mental well-being. Dr. Greg's links: https://www.royaloasispi.com/ [https://www.royaloasispi.com/] Mesha’s Links https://stan.store/RiseUpBraveSouls [https://stan.store/RiseUpBraveSouls] Free Quiz,  Free Clarity Call, and autographed book.   https://a.co/d/776FVxk [https://a.co/d/776FVxk] amazon link for my book.  Would you like to be on my show? Sing up here: https://www.joinpodmatch.com/meshapaul [https://www.joinpodmatch.com/meshapaul]

Jacquie Elliott: Overcoming Abusive Brain Chatter

Jacquie shares her inspiring journey from childhood trauma and abusive brain chatter to self-love and healing. Discover practical tools to overcome negative self-talk, set healthy boundaries, and find your soulmate through spiritual connection. LInks: Jacquie Elliott's Website [https://www.jacquieelliottclc.com/] Mesha’s Links https://stan.store/RiseUpBraveSouls [https://stan.store/RiseUpBraveSouls] Free Quiz, Free Ebook,  Free Clarity Call, and autographed book.   https://a.co/d/776FVxk [https://a.co/d/776FVxk] amazon link for my book.  Would you like to be on my show? Sing up here: https://www.joinpodmatch.com/meshapaul [https://www.joinpodmatch.com/meshapaul]

Danielle Bernock: The Hidden Impact of Childhood Trauma

In this conversation, Mesha and Danielle Bernock explore the profound impact of childhood trauma on personal development and relationships. Danielle shares her journey from being a childhood trauma survivor to becoming an author, coach, and speaker. They discuss the complexities of trauma, the importance of unconditional love in healing, and the challenges of navigating church hurt and spiritual trauma. The conversation emphasizes the need for community support, the power of choice in healing, and the significance of finding one's voice after trauma. Danielle encourages listeners to seek help and reminds them that they are not alone in their struggles. Danielle’s Link:  https://www.daniellebernock.com/ [https://www.daniellebernock.com/] Mesha Links: https://stan.store/RiseUpBraveSouls [https://stan.store/RiseUpBraveSouls] Free Quiz,  Free Clarity Call, and autographed book.   https://a.co/d/776FVxk [https://a.co/d/776FVxk] amazon link for my book.  Would you like to be on my show? Sing up here: https://www.joinpodmatch.com/meshapaul [https://www.joinpodmatch.com/meshapaul] #silentnolongerpodcast #churchhurt #childhoodtrauma #healing #youarenotalone