Speed Endurance

Speed Endurance - #02 - Pat Tiernan Pt.2

In part two of the conversation with Pat, we delve into his transition from his college coach to joining the Oregon Track Club (OTC). He shares details about the strength routine he adopted during that period, a routine he still follows today. We also hear some fascinating anecdotes from the Breaking2 event with Eliud Kipchoge, and Pat gives us a glimpse into what’s next for him.

Speed Endurance - #01 - Pat Tiernan (Part 1)

Fitz & Basili catch up with an old friend & teammate, Pat Tiernan. Pat shares his journey from his early days in Australia to winning NCAA titles & competing on the world stage (with all the ups & downs in between)

Speed Endurance - #00

Fitz and Basili reflect on what led them to become coaches (Spoiler Alert: failed running careers!) and share some marathon training insights as the NYC Marathon approaches

Speed Endurance Pod

Speed Endurance is a running podcast hosted by two "professional" sub-elite runners (yes, we’re mocking that people who believe this is a real thing) and distance enthusiasts, Chris FitzSimons and Brian Basili. With Chris's experience as a former NCAA Division I coach and Brian's status as the ultimate running nerd, you can expect a mix of training talk, race predictions, and reviews, plus the occasional worthy guest. All of this is delivered with a healthy dose of banter and sarcasm that might fly right over your head—but that’s half the fun.