Step Up Podcast

Running with a Prosthesis and High-Impact Training

Scott and Nate explore what it takes to run with a prosthesis—from design and training to overcoming fear and physical limits. Learn how specialized running prosthetics work, how to prevent injuries, and why access and mindset make all the difference for amputee athletes.

Why Physical Therapy After Amputation Matters

Physical therapy after amputation is one of the most important — and often overlooked — parts of recovery. In this episode, Scott and Nate dive deep into the challenges of rebuilding strength, balance, and confidence after limb loss. They discuss gait training, muscle activation, and how fear of falling affects progress. You’ll also learn how the Step Up Amputee Strength Training Program bridges the gap between traditional physical therapy and real-world mobility, giving both patients and PTs a practical path to better outcomes. Whether you’re an amputee, a family member, or a prosthetic professional, this episode gives you tools and insight to step forward stronger.

After Your Amputation: What No One Tells You About Healing, Hope, and What’s Next

Scott and Nate talk about the parts of recovery that no one prepares you for—grief, pain, fear, and the slow climb toward confidence and independence. Learn how support systems, physical rehab, and the right prosthetist make a life-changing difference after amputation.

Prosthetic Design Step 3: Why a Custom-Designed Prosthesis Is Important

Scott and Nate explain why every prosthesis should be custom-designed, not one-size-fits-all. They explore the definitive prosthesis process, design choices, and how personalized components improve comfort, confidence, and long-term mobility.

Prosthetic Design Step 2: Taking Your First Steps and the Power of the Preparatory Prosthesis

Scott and Nate explain the role of the preparatory prosthesis—the first crucial stage in walking again after amputation. Learn how this temporary device builds strength, stability, and confidence while addressing volume changes, fitting challenges, and emotional hurdles in early recovery.