Sunday Sxhool

Big Moves: The Second Finale Episode

After a beautiful couple seasons — and a transformative few years — Sunday Sxhool presents our final finale episode (for now at least).What is your process for making big moves in your own life? What is your relationship with your instinct when it comes to big decisions? And how do you balance between the fear of change and the knowing of what's next for you?As we always say on Sunday Sxhool, there's no right or wrong way. It's just about finding what works for you. And in that process, we hope listening to our stories and our journeys help you feel a little less alone along the way.We love you. Drink water. Amen.

Sometimes You Ebb, Sometimes You Flow: The Friendships Episode

Life is ALIVE and we're talking FRIENDSHIPS this week, baby. Join Britt & Mak for a juicy, messy, and tender conversation on the ebb and flow of friendships.Why can evolving friendship dynamics be more complicated than romantic ones? How can you be authentic in your connections, even when it's uncomfortable? What does it look like to have multiple loves of your life — including your own life itself?We may not have all the answers, but we're sure sure as hell with you in seeking them out. Big hugs, let's get into it.

How To Not Be A Bitch: The Sharing Space Episode

This week on Sunday Sxhool, we're dropping in on what it looks like to build relationships after a MASSIVE period of self discovery, growth, and healing. What does it mean to share emotional and physical space with someone, honor your boundaries, and not be a bitch about it? We dig into the distinction between sacrifice vs. compromise. We check ourselves on making decisions from a place of fear vs. possibility. And we celebrate how far we've come from where (and who) we were just a few short years ago. It's real. It's goofy. It's Sunday Sxhool. Thanks for being here, LFG.

We Asked God, She Thinks You're Perfect: The Body Episode

Bodies are wild. And navigating our relationships with them? Even wilder. This week on Sunday Sxhool, Britt & Mak get real about our bodies. We explore the tension of working out for health vs. working out for looks. We acknowledge the uncomfortable sh*t, like internalized fatphobia and privilege. And we celebrate these incredible bodies that carry us through life. We hope this episode helps you feel a little less alone in your own journey with your body. Take care of yourself, and remember... we f*cking love you brother. CW: This episode includes discussion of fatphobia. Episode Resources: Cleveland Clinic, "What’s the Difference Between Body Positivity and Body Neutrality?": https://health.clevelandclinic.org/body-positivity-vs-body-neutrality/ [https://health.clevelandclinic.org/body-positivity-vs-body-neutrality/] Lizzo on body positivity, TikTok: https://www.tiktok.com/t/ZTRVFWpXB/ [https://www.tiktok.com/t/ZTRVFWpXB/]

Welcome to Mordor: The Vagina Episode

If the uterus is Mordor, and the bad bacteria are hobbits, then the vagina is... the BLACK GATE. Bet you never learned that is school. Join us and our very special guest, Elliot Lee, as we discuss the intricacies of the vagina. Buckle up, take notes, and remember, don't be a douche... don't douche. Find Elliot on Twitter, @MicrobialElliot