The Best (Relational) Self Podcast

Ep. 8: Give them a trip back home to self

Give your partner a trip back home to their self and you have given enough. In this episode, I encourage us to take a look at how we have the possibility of “sending our partners on a trip” back to the place where they will always find the most sense of grounding, resource and agency, within their self. I also discuss how this might be the last thing we’re thinking of doing, and also the thing that best allows for what we want to see shift our relational dynamics.

Ep 7: Give judgement back to its owner

In this episode I invite us to take full responsibility for our judgements and unchecked attempts at control in in our romantic partnerships, while noticing the long history of this in the relational dynamics between people and power in the US and the world.

Ep. 6: Your Best (Relational) Self when everything’s on fire, literally

In this episode I call on all of us committed to relational self work, to consider this as one of the most important ways to use our energy at this time.

Ep. 5: Back to you & me, conflict and all

In this episode I discuss ensuring your conflict supports your relationship goals! Subscribe, Review & Comment friends! We can get more answers together!

Everybody to the relational therapy couch!! A post election episode

Recorded just one week after the election, I use this episode to address the relational climate as a US collective and invite everyone to the relational therapy couch. I imagine treating the collective as I would a relationship I’m working with in therapy. I call us in to take a look at, and take full responsibility for, our relational selves and the relational dynamics we’re engaged in.