The BGI Podcast

S1E3 Lions Unpacked: Belonging, Banter & Building a Better Culture, featuring Ashton Hewitt

Season 1, Episode 3 In this powerful episode, we’re joined by former Dragons rugby star Ashton Hewitt, who’s now stepping into the business world as a HR Management Consultant, specialising in Equality, Diversity & Inclusion (ED&I). Alongside Andrew Coombs, Rhys Webb, and Rob Webb, Ashton opens up about his rugby journey. From the challenges he faced around race, inclusion, and the outdated ‘banter’ that still lingers in parts of sport to becoming a strong voice for change in Welsh sport.  We explore how inclusion starts with culture – and how the lessons from elite sport apply directly to business. What does it take to build a team where everyone feels seen, safe, and supported? What’s the line between banter and bias? And how do organisations move beyond token gestures to real, lasting change? Plus, of course – we round things off with some bold predictions for the next Lions games. If you care about people, performance, and progress, you’ll want to tune in.

S1E2 Lions Unpacked: Game Day Mindset, Resilience & Winning Together

Season 1, Episode 2 What does it really take to be a British & Irish Lion – and how does that mindset translate to the business world? In this episode, former Welsh International rugby professionals Andrew Coombs and Rhys Webb dive into the power of team culture, the importance of showing up every day with purpose, and how pressure can push us to perform at our best – on the pitch or in the office. We explore how sporting values like resilience, selflessness, and a never-give-up attitude can drive high performance across any team.  Whether you're building a team or backing one, this one’s not to be missed.

S1E1 Lions Unpacked: Argentina Clash, Tour Preview & Team Banter

Season 1, Episode 1 The British & Irish Lions Tour has officially kicked off – and so has our brand-new Lions series!  In our very first episode of The BGI Podcast: British & Irish Lions Tour Series, we kick off with Friday’s big clash between the Lions and Argentina.  Join our ex-pro rugby hosts as they break down the game, preview what’s ahead on tour, and go head-to-head in our first BGI Lions Quiz.  Expect sharp insights, bold predictions, and more than a few laughs as we set the tone for an unforgettable series.