The Breakthrough Fitness Podcast

Podcast de Kelan Ern

inglés

Desarrollo personal & Salud

Oferta limitada

2 meses por 1 €

Después 4,99 € / mesCancela cuando quieras.

20 horas de audiolibros / mes
Podcasts exclusivos
Podcast gratuitos

Empezar

Acerca de The Breakthrough Fitness Podcast

Struggling with fitness? Can’t seem to get the results you want? If so, these powerful messages may give you the clarity you need to get into the best shape of your life. Today we are drowning with fitness and diet information. And with more information comes more confusion and more sifting through to find the ”gems” that actually work. The Breakthrough Fitness Podcast gives you quick fitness tips from a 12+ year fitness and nutrition coach to get you re-focused on what really matters for real, lasting results. Don’t expect fad diets, insane workouts or fitness theory. These are real world tips and stories to help you get serious about fitness again and immerse you in the mindset of lasting change. Helping you breakthrough your limits and get into the best shape of your life - no matter where you are at.

Todos los episodios

20 episodios

The Psychology of Extraordinary Fitness: 3 Ways to Get Your Mind Right Inspired by ’The Great One’

If you want to reach higher levels of fitness and athleticism - you must listen to this episode. Here are 3 ways to get your mind right inspired by one of the greatest athletes of all-time. For more fitness and motivation tips: www.elitelifecoaching.net [http://www.elitelifecoaching.net]

25 de abr de 2022 - 10 min

6 Neurochemicals Released During Exercise

Here's how exercise floods your brain with a ‘cocktail’ of powerful state-altering neurochemicals. For more fitness and motivation tips: www.elitelifecoaching.net [http://www.elitelifecoaching.net]

14 de abr de 2022 - 4 min

These fruits and veggies are loaded with the most pesticides, according to the 2022 “Dirty Dozen” list

See which fruits and veggies ranked the worst (and which ones were the cleanest). Kelan Ern is a 12 year fitness coach, nutrition coach and speaker. For his most in-depth training: www.elitelifecoaching.net [http://www.elitelifecoaching.net]

12 de abr de 2022 - 8 min

The Dark Side of Fitness Transformation

This is one of the most important lessons to understand on your fitness journey. In fact, failing to recognize it can derail your progress or send you backwards. Kelan Ern is a 12 year fitness coach, nutrition coach and speaker. For his most in-depth training: www.elitelifecoaching.net [http://www.elitelifecoaching.net]

8 de abr de 2022 - 4 min

Does An Apple A Day Really Keep The Doctor Away?

In this episode, discover what the research says about an apple per day. Kelan Ern is a 12+ year fitness coach, nutrition coach and speaker. For his most in-depth training on getting into the best shape of your life: www.elitelifecoaching.net [http://www.elitelifecoaching.net]

6 de abr de 2022 - 6 min

Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍

MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!

Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.

App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.

contenidos frescos e inteligentes

La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

Elige tu suscripción