Imagen de portada del espectáculo The Feels Club | An Anew Therapy Podcast

The Feels Club | An Anew Therapy Podcast

Podcast de Anew Therapy Team

inglés

Desarrollo personal & Salud

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Our mission is simple: to help you understand what’s possible in mental wellness today. From ketamine-assisted therapy to emerging treatments and evidence-based practices, we’re here to offer professional insights that help you or someone you love get unstuck and start moving forward.

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6 episodios

Portada del episodio GLP-1s and Mental Health

GLP-1s and Mental Health

In episode 6 of The Feels Club, host Mauricio Laguan sits down with Andrea Swensen, PA-C of Anew Therapy, to explore the growing conversation around GLP-1 medications and their impact on both physical and mental health. Together, they break down what GLP-1s are, how they affect appetite, cravings, and "food noise," and the role they play in the brain-gut system. They also explore their impact on mood, anxiety, reward pathways, body image, and identity, while discussing weight stigma, eating disorders, substance cravings, and the importance of a sustainable, whole-person approach to care. Whether you're considering a GLP-1 medication yourself, currently taking one, or simply curious about the science behind the headlines, this episode offers a balanced, stigma-free look at what clinicians are seeing and what patients should know. Because lasting wellness isn't just about the number on the scale, it's about supporting the whole person. Crisis Support Resources * Utah Warm Line: 1-833-SPEAKUT (1-833-773-2588) 988 Suicide & Crisis Lifeline: Call or text 988

3 de jun de 2026 - 42 min
Portada del episodio Perimenopause & Mental Health: Navigating Mood Changes, Anxiety, and Depression

Perimenopause & Mental Health: Navigating Mood Changes, Anxiety, and Depression

In this episode of The Feels Club, host Mauricio Laguan sits down with Dr. Mallorie Cracroft, MD, FACOG of Uplift For Her, to break down how perimenopause impacts mental health. They explore why mood changes, anxiety, and depression can show up during this transition—even without a prior history—and what’s happening in the brain and body. You’ll learn how to recognize the signs, what to track, and the range of support options available, from therapy to hormone-related care. Whether you’re navigating these changes yourself or supporting someone who is, this episode is designed to validate your experience, reduce confusion, and remind you that relief is possible. Crisis Support Resources * Utah Warm Line: 1-833-SPEAKUT (1-833-773-2588) 988 Suicide & Crisis Lifeline: Call or text 988

13 de abr de 2026 - 57 min
Portada del episodio Trauma Explained: What It Is, What It Does, and What Helps

Trauma Explained: What It Is, What It Does, and What Helps

In episode 4 of The Feels Club, host Mauricio Laguan sits down with Dr. Brady, MD of Anew Therapy, for a clear and compassionate deep dive into trauma—what it is, how it shows up, and how healing actually happens. If you’ve ever wondered, “Do I have trauma?” or “Why do I react this way even when I know I’m safe?” this conversation is for you. Whether you’ve experienced something difficult and aren’t sure if it “counts,” are navigating overwhelming emotions, or want to understand a loved one better, this episode is designed to reduce shame, increase self-awareness, and offer a grounded, hopeful path forward. At Anew Therapy, we believe mental health shouldn’t be a mystery and instead be accessible, validating, and rooted in real understanding. Crisis Support Resources * Utah Warm Line: 1-833-SPEAKUT (1-833-773-2588) 988 Suicide & Crisis Lifeline: Call or text 988

20 de mar de 2026 - 57 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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