The Healthy Grind

The Healthy Grind - Episode 07- Urban Action Figure BBOY IVAN

BBOY IVAN, Urban Action Figure, on keeping his grind healthy while he hosts the biggest events in Breaking worldwide. On The Break Academy The Healthy Grind Podcast was created to educate and inspire those who seek to find a positive balance in their life. We look through the lenses of fitness, making healthy nutrition choices, and following your passions. It combines real life coaching experiences, fitness industry leaders & influencers, continuing education, storytelling, special events, and much more. Please SUBSCRIBE and share your feedback and comments! Hosted by : @stephenwickesnyc Guest : @wondrous.gin Filmed at : @_space226_ Produced by : @drivefilms www.onesoundbody.com @stephenwickesnyc

How I Lost 50 Lbs the Right Way

One Sound Body client Danielle Verdecchia has been on a fitness journey her entire life. She talks about her recent success of losing 50 lbs the right way. The Healthy Grind Podcast was created to educate and inspire those who seek to find a positive balance in their life. We look through the lenses of fitness, making healthy nutrition choices, and following your passions. It combines real life coaching experiences, fitness industry leaders & influencers, continuing education, storytelling, special events, and much more. Please SUBSCRIBE and share your feedback and comments! Hosted by : @stephenwickesnyc Guest : @Danielle_verdec23 Filmed at : @_space226_ Produced by : @drivefilms www.onesoundbody.com @stephenwickesnyc

The Healthy Grind - Episode 05 Brooklyn Nets Team Hype w BBoy Gin

2019 Brooklyn Nets Team Hype Dancer and Wondrous Studio of Breaking Owner, BBOY GIN, talking about his journey in Breaking from early beginnings to reaching new heights in Brooklyn. Wondrous Studio of Breaking 10 Goodwin Pl Brooklyn, NY wondrousnyc.com The Healthy Grind Podcast was created to educate and inspire those who seek to find a positive balance in their life. We look through the lenses of fitness, making healthy nutrition choices, and following your passions. It combines real life coaching experiences, fitness industry leaders & influencers, continuing education, storytelling, special events, and much more. Please SUBSCRIBE and share your feedback and comments! Hosted by : @stephenwickesnyc Guest : @wondrous.gin Filmed at : @_space226_ Produced by : @drivefilms

The Healthy Grind Episode 04 - MIxed Martial Arts Life

A mixed martial arts journey to his first title shot, Host Stephen Wickes sits with Alex Brown of @5Borofh - American Killer Bees , Brooklyn, NY Friday August 2, 2019 at The Space in Westbury brought to you by @tritonfights The Healthy Grind Podcast was created to educate and inspire those who seek to find a positive balance in their life. We look through the lenses of fitness, making healthy nutrition choices, and following your passions. It combines real life coaching experiences, fitness industry leaders & influencers, continuing education, storytelling, special events, and much more. Please SUBSCRIBE and share your feedback and comments! Hosted by : @stephenwickesnyc Guest : @alexbrownmma Filmed at : @_space226_ Produced by : @drivefilms www.onesoundbody.com @stephenwickesnyc

The Healthy Grind - Episode 03 Client Change Talk

When a client decides he wants to make a change, it starts with "change talk." Host Stephen Wickes sits with Jose Gabriel Portillo - Castellanos Cinema - to discuss his journey. The Healthy Grind Podcast was created to educate and inspire those who seek to find a positive balance in their life. We look through the lenses of fitness, making healthy nutrition choices, and following your passions. It combines real life coaching experiences, fitness industry leaders & influencers, continuing education, storytelling, special events, and much more. Please SUBSCRIBE and share your feedback and comments! Hosted by : @stephenwickesnyc Guest : @castellanoscinema Filmed at : @_space226_ Produced by : @drivefilms www.onesoundbody.com @stephenwickesnyc