The Integrated Human

Mitigating Stress With Nick Lamanna

In today's episode, my guest Nick Lamanna [https://www.instagram.com/mitigatestress/] shared his personal journey of health, spirituality, and healing. At the age of 5 Nick's father was diagnosed with stage 4 cancer, but miraculously survived with alternative treatments and stress reduction therapies that are commonly ridiculed. From there on out Nick and his family adventures through alternative diets like vegetarianism, veganism, raw veganism, fruitarian and about everything in-between. During this time, Nick was also powerlifting, trying new diets and looking for more effective ways to reduce stress in his own life. It seemed like time and time again he hit a wall, a plateau or crashed from extreme diet to the next. Eventually, Nick partnered up with his friend Nathan and they created the company, Mitigate Stress [http://www.mitigatestress.com/]. Their mission is to provide clarity, awareness, and adaptation of the stress present in today's unnatural society, which we are bombarded with on a daily basis from physical, chemical & emotional sources. With over 20+ years of combined experience in mobility, health, nutrition, personal fitness and thousands of countless hours researching and practicing on themselves these guys have truly created a one-of-a-kind company.  I can say that this is easily one of the most in-depth and also the longest podcast I have put out to date, so strap up your seat-belt and prepare for your triggers to be triggered as we dive deep down the rabbit hole of health and talk about what most influencers and "experts" in the world WILL NOT talk about. Skylar Lysaker of Greenz [https://www.greenzsupply.com/] Interviews Business Owners, Artists, Health Leaders, Entrepreneurs and More Who Have Faced Adversity and Came Out On The Other Side As A Better Human Being Through Feeling and Integrating The Challenges They Faced. Stay connected with me on LinkedIn here [https://www.linkedin.com/in/skylarlysaker/], for that good content on hemp, fashion, mindset and more! Check out this podcast on ALL streaming platforms, including Spotify, Apple Podcasts, Google Podcasts, Breaker, Overcast, PocketCasts & RadioPublic.

Recruiter By Day, Enneagram Specialist By Night, With Elisabeth Wurm

In today's episode, Elisabeth Wurm [https://www.linkedin.com/in/elisabethwurm/] went DEEP into her story of being a recruiter by day and enneagram coach by night. Elisabeth has a rich history of experience in Theater as well and also happens to be battling Crohn's disease. Her charisma and experience studying Enneagram personalities give her a wonderful perspective on life & a solid approach to how to deal with chronic illness. If you enjoy human psychology, mindset and habit hacking this is an episode for you and your loved ones! If you're interested in working with Elisabeth, hit here coaching link here -> www.notjustenneacoach.com [www.notjustenneacoach.com ] - Skylar Lysaker of Greenz [https://www.greenzsupply.com/] Interviews Business Owners, Artists, Health Leaders, Entrepreneurs and More Who Have Faced Adversity and Came Out On The Other Side As A Better Human Being Through Feeling and Integrating The Challenges They Faced. - Stay connected with me on LinkedIn here [https://www.linkedin.com/in/skylarlysaker/], for that good content on hemp, fashion, mindset and more! - Check out this podcast on ALL streaming platforms, including Spotify, Apple Podcasts, Google Podcasts, Breaker, Overcast, PocketCasts & RadioPublic.

Teen trials, authenticity & the entrepreneurial Journey with Travis Lachner.

Skylar Lysaker of Greenz [https://www.greenzsupply.com] Interviews Business Owners, Artists, Health Leaders, Entrepreneurs and More Who Have Faced Adversity and Came Out On The Other Side As A Better Human Being Through Feeling and Integrating The Challenges They Faced. - Episode #2 with Travis Lachner CEO of Spark & Spear [https://sparkandspear.com/] is full of golden nuggets. We went deep into Travis's wealth of experiences, from selling his first company to failing at his second. We also learned that although consistency may be grueling it leads to effective results. One of the biggest things I personally learned in this episode was a quote that Travis said and I give credit for which was "Adaptability is the number one trait for a brand or business to have, to survive."  - Stay connected with Travis on LinkedIn by clicking here [https://www.linkedin.com/in/travislachner/], and make sure to share this podcast with friends, family, peers or coworkers that it would benefit. - Stay connected with me on LinkedIn here [https://www.linkedin.com/in/skylarlysaker/], for that good content on hemp, fashion, mindset and more! - Check out this podcast on ALL streaming platforms, including Spotify, Apple Podcasts, Google Podcasts, Breaker, Overcast, PocketCasts & RadioPublic.