The James Smith Podcast

A friend of mine, father of two @matthewjsyron was glassed and blinded on a night out in Leeds unprovoked on Boxing Day last year. Please listen to this podcast and follow / support Matt on Instagram. https://gofundme.com/f/for-our-ironman-matthew-james-syron [https://gofundme.com/f/for-our-ironman-matthew-james-syron] https://change.org/p/ban-glass-from-nightclubs-and-bars-in-the-uk-after-9pm-to-prevent-violent-glass-attacks [https://change.org/p/ban-glass-from-nightclubs-and-bars-in-the-uk-after-9pm-to-prevent-violent-glass-attacks] Thanks for listening. James

David Robson is an award-winning science writer specialising in the extremes of the human brain, body and behaviour. After graduating with a degree in mathematics from Cambridge University, he worked as a features editor at New Scientist for five years, before moving to BBC Future, where he was a senior journalist for five years. His writing has also appeared in the Guardian, the Atlantic, Aeon, Men’s Health and many more outlets. In 2021, David received awards from the Association of British Science Writers and the UK Medical Journalists’ Association (MJA) for his writing on misinformation and risk communication during the COVID pandemic. In 2022, he won Mental Health Story of the Year at the MJA Annual Awards and was a finalist for the Best British Science Journalist of the Year Award from the ABSW. David’s first book, The Intelligence Trap, was published in 2019, and received worldwide media attention. His second book The Expectation Effect: How Your Mindset Can Transform Your Life [https://davidrobson.me/the-expectation-effect/], was published in the UK on 6 January 2022 and in the USA and Canada on 15 February 2022. It is “a journey through the cutting-edge science of how our mindset shapes every facet of our lives, revealing how your brain holds the keys to unlocking a better you”. The Expectation Effect was a BBC Radio 4 Book of the Week and won a British Psychological Society Book Award in the popular science category.

After listening to about 15 hours of Ed''s content in the last week, I asked him on for a chat on the podcast. Enjoy! Thanks for joining me  @FilmBooth  [https://studio.youtube.com/channel/UCSQ6ebJE6MTrEAN_P-L-fuA]  @creator-booth  [https://studio.youtube.com/channel/UCb4XiEOeJulWu4WGhwnDqjw] https://film-booth.com

To access Jen's resources please check out her websites & socials: Jen’s Website: https://www.jendugard.com/ [https://www.jendugard.com/] Jen’s Instagram: https://www.instagram.com/jendugard [https://www.instagram.com/jendugard] Mum Safe: https://mumsafe.com.au/ [https://mumsafe.com.au/]

Layne joins me face to face in Sydney and we crack open a beer and talk about a lot of different topics, none of many to do with fitness. 00:00:00 Intro 00:04:29 Fitness Expos and People Caring About Your Opinion 00:08:08 Social Media Longevity 00:23:53 Fake Social Media Personalities 00:30:36 Lying on Dating Profiles 00:34:38 Australia’s Rules & Drug Dappling 00:50:18 The Meaning of Life & Carrying on Family Lineage 00:58:36 Enjoying What You Do & Going Through Hard Things to Get Better 01:25:00 The Next Big Thing for Layne    Join Layne’s Physique Coaching Academy: http://bit.ly/3X2Agng [http://bit.ly/3X2Agng] Find Layne: https://www.instagram.com/biolayne [https://www.instagram.com/biolayne] https://www.youtube.com/biolayne1 [https://www.youtube.com/biolayne1]  https://biolayne.com/ [https://biolayne.com/]