29. Healing Generational Wounds Through Christ With Melissa Krupp
In this deeply powerful episode, I sit down with Melissa Krupp, co-founder of The Abundant Catholic [https://theabundantcatholic.com/], to discuss healing trauma, breaking generational cycles, reclaiming identity in Christ, and living the abundant life God desires for us.
Melissa vulnerably shares her journey through childhood wounds, complex PTSD, shame, addiction, marriage struggles, and deep healing through Christ, therapy, Theology of the Body, and the sacraments.
Together, we discuss:
* Identity wounds and generational healing
* Boundaries, people pleasing, and shame
* Therapy, EMDR, and Catholic coaching
* Living beyond mediocrity
* Healing marriages and families through Christ
* What it means to truly live abundantly
This conversation is raw, honest, hope-filled, and a reminder that no wound is beyond God’s restoration.
“ I came so that they might have life and have it more abundantly.” — John 10:10
Connect With Melissa:
The Abundant Catholic Website [https://theabundantcatholic.com/]
The Abundant Catholic Free Resources [https://theabundantcatholic.com/resources/]
The Abundant Catholic Podcast [https://podcasts.apple.com/us/podcast/the-abundant-catholic/id1828762467]
The Abundant Catholic Instagram [https://www.instagram.com/theabundantcatholic/]
Melissa and Anthony's Marriage Testimony E-Book: He Makes a Way [https://theabundantcatholic.com/testimony-ebook/]
Melissa and Anthony's Podcast Testimony [https://open.spotify.com/episode/4qFy1Pox11mTgDfrGenOMi?si=ln2N4wA3RmmxXe8qgcJOcg]
Other Resources Mentioned:
Theology of the Body Institute [https://tobinstitute.org/]
Theology of the Body Institute YouTube [https://www.youtube.com/@TheologyoftheBodyInstitute]
Connect with Carrie:
Follow Carrie on Instagram @livingwholeandholy [https://www.instagram.com/livingwholeandholy/]
Schedule a Free 1:1 Catholic Coaching Clarity Call with Carrie [https://calendly.com/carriejaincoaching/coaching-consultation]