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The Miss Organized Show

Podcast de Tracy Paye

inglés

Cultura y ocio

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Join Tracy Paye, host of The Miss Organized show as she shares her favorite tips and tricks to help you clear your mess to relieve your stress to create a life of peace and happiness.

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2 episodios

Portada del episodio The Dangers of Owning Hand Me Down Furniture

The Dangers of Owning Hand Me Down Furniture

The dresser your mom gave you to "keep in the family", that couch your husband inherited when his dad died, the desk that Aunt Judy pressured you into taking so your grandma doesn't rollover in her grave.  As honorable as it may seem to take hand me down furniture from the family, in doing so you may be bringing more harm than good to your home and the lives of everyone living in your home.  From the emotional toll holding on to hand me downs can take on an individual and their families to Interfering with a child's sense of ownership in their bedrooms, hand me down furniture, if it's not loved and used can often bring discord in the home and strife in it's occupants lives.  Website:  MissOrganized [http://www.missorganized.com/] Book: If Clutter Could Talk....The Stories It Would Tell  [https://www.amazon.com/If-Clutter-Could-Talk-Stories/dp/1484829913]

24 de ago de 2021 - 14 min
Portada del episodio Creating Calm During Crazy Times

Creating Calm During Crazy Times

At the time of recording episode 1 of the Miss Organized Show, the world is going through a global pandemic aka COVID-19. Now more than ever, it's important that we learn to get through this time with less stress and more calm.  Approaching life from a more calm perspective will make you more effective at finding solutions and making the tough decisions many of us are faced with making right now. Calming Strategies For the Brain Decision-making, an executive function in the brain is compromised when the body activates the fight, flight, or freeze mechanism due to stress and/or overwhelm.  Decision-making is a vital skill to have in today's world to navigate during these chaotic times which is why it's even more crucial to maintain a calm brain as much as possible. Three techniques to calm the brain: * Brain dumping - get the information out of your head to manage it better * Identify your stressors (time, money, people?) * Turn your  I don't knows into questions to gain better clarity with the problem Calming Strategies for the Body * Grounding the body first can help calm the mind * "Cater to your senses" by giving your senses what they need to calm down * Your body temperature can be causing you stress * Listen to music or comedy to lift your mood * Use something that smells good like incense or essential oils * Pay attention whether you are stressed by the feel of something like an itchy sweater * Drink water (MOST IMPORTANT!!!!) Website:  MissOrganized [http://www.missorganized.com/] Book: If Clutter Could Talk....The Stories It Would Tell  [https://www.amazon.com/If-Clutter-Could-Talk-Stories/dp/1484829913] Resources:  Essential Oils  [http://www.my.doterra.com/missorganized]

14 de oct de 2020 - 21 min
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Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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