The One Percent Heart

More Than Survival | Rick Puder & Brook Dorris, Mentors & Advocates | The One Percent Heart Podcast

What happens after you survive something? Rick Puder's answer was to walk the next person through it. Brook Dorris's answer was to change the system. Both do it through the Adult Congenital Heart Association — and both programs are recruiting right now.📺 CHAPTERS00:00 Cold Open: "She'd put her hand on my chest"00:23 Introduction00:59 Brook's Story: 15 Surgeries, Small Town Kentucky01:53 Rick's Story: Heart Failure at 10 Days Old03:55 Two Paths After Survival04:30 Heart to Heart Peer Support Program06:09 Brook's Road to Advocacy07:36 Standing in Front of Congress09:50 Putting a Face to the Condition12:04 What Is the PFAB?14:23 Who the Peer Mentors Serve16:08 Why Peer Support Improves Outcomes18:14 The Power of Meeting Someone Like You20:10 Community Beyond CHD23:28 Insurance, Teaching, and the "What's Next"26:26 Medical Trauma and CPTSD28:55 White Coat Syndrome30:10 Who Should Be a Peer Mentor?33:50 The Give-a-Shit Factor35:47 Who Should Join the PFAB?36:56 Why You Should Get a Mentor Before You Need One37:53 "You Get a Mentor for a New Job — Why Not for Open Heart Surgery?"39:52 What the Peer Mentor Program Means to Rick40:46 What the PFAB Means to Brook43:07 Closing: You Don't Have to Sit in This Question Alone👤 ABOUT THIS EPISODERick Puder has been a peer mentor with ACHA's Heart to Heart program for 15 of its 16 years. He had heart failure at 10 days old, first surgery at four, and didn't meet another CHD patient until his 40s. Now he mentors other mentors as a Senior Ambassador — and some of his best mentors started as mentees.Brook Dorris has had 15 heart procedures including the Fontan and bi-directional Glenn. She's a high school special education teacher in Kentucky and a member of ACHA's Patient & Family Advisory Board. She went from being terrified of public speaking to advocating on Capitol Hill.Both programs open applications Thursday April 2nd through May 8, 2029.🔗 RESOURCES & LINKS- ACHA Heart to Heart Peer Support Program: https://www.achaheart.org/your-heart/programs/heart-to-heart/- ACHA Patient & Family Advisory Board: https://www.achaheart.org/get-involved/- Rick's first episode (and more about peer mentors) — "Not Alone Anymore": https://youtu.be/PNQPw81ZrbE❤️ CONNECT WITH USWebsite: https://onepercentheart.comInstagram: @theCHDpodcastEmail: support@onepercentheart.com⚠️ DISCLAIMERNothing in this episode constitutes medical advice. These are personal experiences and stories. Listener discretion is advised.🏷️ KEYWORDScongenital heart defect, peer mentor, ACHA, peer support, patient advocacy, PFAB, Heart to Heart, adult CHD, Fontan, coarctation of the aorta, medical trauma, CPTSD, white coat syndrome, CHD community#CHD #CongenitalHeartDefect #HeartWarrior #CHDAwareness #HeartHealth #PeerSupport #ACHA #PatientAdvocacy

Why Research Never Reaches Families | Dr. Dawn Ilardi

Ten experts from eight institutions spent over a year building a consensus statement on adult congenital heart disease. It was published in the Journal of the American Heart Association — free, open access. It's an important step forward. But how do we make sure it actually reaches the families and patients it was written for? In Part 2 with Dr. Dawn Ilardi, we talk about what happens after research gets published. Dawn walks through the real barriers — dense jargon, paywalls, researchers doing science as a side project on top of full clinical caseloads — and a stat that changed everything for her: only 29% of high-risk kids return for the developmental follow-up they need. At her own institution, it was 10%. We also get into my own experience — I had 11 cardiologists in my first 18 years because of insurance changes, and my family didn't even know CHD was a community until I was 20. My dad read every insurance document cover to cover and still didn't know what questions to ask. That's the gap Dawn is trying to close. She explains what she's building with Parenting Kids with CHD — an online resource that arms parents with language, patterns, and practical guidance so they can advocate for their children in schools, in clinics, and at home. Learn more about Dr. Ilardi's work: Parenting Kids with CHD: parentingchd.podia.com Pediatric Neurodevelopmental Center: pedneurocenter.com/dawn-ilardi/ Contacts: The One Percent Heart — onepercentheart.com • Instagram @theCHDpodcast • Email: support@onepercentheart.com Disclaimer & Trigger Warning: Nothing in this episode constitutes medical advice. These are personal experiences, opinions, and stories. This podcast contains honest discussions of medical trauma. Listener discretion is advised. Keywords: congenital heart defect, CHD research, JAHA consensus statement, science communication, neurodevelopmental follow-up, patient advocacy, Parenting Kids with CHD, adult congenital heart disease, CHD awareness, CNOC

The Heart-Mind Connection | Dr. Dawn Ilardi

If your child was born with a heart condition, there's a connection between their heart and their brain that most families are never told about. Dr. Dawn Ilardi is a pediatric neuropsychologist who has spent nearly two decades studying the relationship between congenital heart disease and brain development. In this episode, she breaks it down in plain terms — what a cardiologist sees vs. what a neuropsychologist sees when they look at the same kid, the two misconceptions parents fall into after a heart procedure, and why the resources you access as a parent can be just as powerful a predictor of your child's outcomes as the medical complexity itself. We also get personal. I share what it was like watching my own parents navigate three heart procedures and why my dad still can't talk about it without shutting down. Dawn responds with something that stopped me: taking care of yourself as a parent IS taking care of your child. She closes with what she'd tell every parent before their child's procedure: stay grounded, know your role, and maintain hope. Learn more about Dr. Ilardi's work: Parenting Kids with CHD: parentingchd.podia.com Pediatric Neurodevelopmental Center: pedneurocenter.com/dawn-ilardi/ Contacts: The One Percent Heart — onepercentheart.com • Instagram @theCHDpodcast • Email: support@onepercentheart.com Disclaimer & Trigger Warning: Nothing in this episode constitutes medical advice. These are personal experiences, opinions, and stories. This podcast contains honest discussions of medical trauma. Listener discretion is advised. Keywords: congenital heart defect, pediatric neuropsychology, heart-brain connection, CHD parenting, neurodevelopmental outcomes, parent mental health, child development, CHD awareness, cardiac neurodevelopment

Stronger Hearts: Part 2 - It Takes a Team

How do you build a nonprofit while working 60-hour weeks and raising a baby with HLHS? In Part 2, Connor Hill breaks down exactly what Stronger Hearts Foundation has accomplished in just a few months — from hitting their $20,000 goal by October to delivering 30 care packages CHOP, with expansion to Johns Hopkins already underway. We get into the real numbers, the real hours, and why a clinical coordinator at Hopkins straight up called him crazy. We also talk about the teamwork it takes — both at home with his wife Kali and within the foundation — and why having patients and parents as advocates alongside medical professionals makes such a difference. Connor closes with one of the most powerful answers I've heard to "What does CHD mean to you?" — and it's worth sticking around for. Learn more about Stronger Hearts Foundation: http://strongerheartsfoundation.com/ [http://strongerheartsfoundation.com/] Contacts: The 1% Heart — onepercentheart.com • Instagram @theCHDpodcast • Email: support@onepercentheart.com [support@onepercentheart.com] Disclaimer & Trigger Warning: Nothing in this episode constitutes medical advice. These are personal experiences, opinions, and stories. This podcast contains honest discussions of medical trauma. Listener discretion is advised. Keywords: congenital heart defects, Stronger Hearts Foundation, HLHS, CHD nonprofit, CHOP, Johns Hopkins, parent advocacy, CHD awareness

Stronger Hearts: Part 1 - Building a Foundation from the NICU

What happens when your child's heart diagnosis becomes the catalyst for helping hundreds of other families? Connor Hill, co-founder of the Stronger Hearts Foundation, joins the show to share his family's journey with CHD — from the terrifying early days with their son Dawson to creating an organization that provides care packages, housing support, and resources for families navigating the same path. In Part 1, we talk about Dawson's incredible progress, the gut-check moments that inspired the foundation, and the real challenges families face during extended hospital stays. Connor gets honest about navigating medical emergencies and the toll it takes on everyone involved. Stay tuned for Part 2 — where we dig into relationships, communication, and how couples can either break or grow stronger through the CHD journey. Learn more about Stronger Hearts Foundation: http://strongerheartsfoundation.com/ [http://strongerheartsfoundation.com/] Contacts: The 1% Heart — onepercentheart.com • Instagram @theCHDpodcast • Email: support@onepercentheart.com [support@onepercentheart.com] Disclaimer & Trigger Warning: Nothing in this episode constitutes medical advice. These are personal experiences, opinions, and stories. This podcast contains honest discussions of medical trauma. Listener discretion is advised. Keywords: congenital heart defects, Stronger Hearts Foundation, NICU, parenting, CHD family support, heart surgery, CHD awareness