The Orange Zone

2026 Boeheim's Army PREVIEW with GM Shaun Belbey

In this Overtime episode, Ashley Wenskoski is joined by former SU guard and Boeheim's Army GM Shaun Belbey to preview the 2026 roster. Belbey discusses Elijah Hughes and Buddy Boeheim returning to the squad, as well as changes to the TBT format, the energy that Gerry McNamara's staff has brought to SU basketball, and even teases a big name that will be added to the roster next week. Join us! #syracuse #basketball #syracusebasketball #collegebasketball #cbb #boeheimsarmy #tbt _______________ Listen to "The Orange Zone Podcast" Spotify: https://open.spotify.com/show/1NkZCYL8YU52I9UmXdVdDq Apple Podcasts: https://podcasts.apple.com/us/podcast/the-orange-zone/id1646679134 iHeartRadio: https://iheart.com/podcast/103492990/ Amazon Music: https://music.amazon.com/podcasts/2bfed93a-c3fc-4ef6-acce-a388da724f45/the-orange-zone Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9yc3MuYXJ0MTkuY29tL3RoZS1vcmFuZ2Utem9uZQ Stitcher: https://www.stitcher.com/show/1032390 Sponsored by APEX Entertainment _______________ Stay up to date with our social media: The Orange Zone Podcast on Instagram: https://www.instagram.com/theorangezonepod/ The Orange Zone Podcast on TikTok: https://www.tiktok.com/@theorangezonepod Have a question or comment? Email us at theorangezone44@gmail.com!

GMAC: "Championship Teams Are Built by What You Do Every Day"

In this episode of The Orange Zone Podcast, Samantha Croston and Ashley Wenskoski discuss GMAC's message to players after the team's first summer practice, Joey Spallina's PLL debut, and SU Soccer Alum Miles Robinson's FIFA debut 00:00 [https://www.youtube.com/watch?v=6BSI0Yk9LZQ]-11:02 [https://www.youtube.com/watch?v=6BSI0Yk9LZQ&t=662s]: GMAC's first summer practice: this team looks DIFFERENT already 11:03 [https://www.youtube.com/watch?v=6BSI0Yk9LZQ&t=663s]-17:42 [https://www.youtube.com/watch?v=6BSI0Yk9LZQ&t=1062s]: Spallina CRUSHES PLL debut, several other Orange players get signed to PLL rosters 17:43 [https://www.youtube.com/watch?v=6BSI0Yk9LZQ&t=1063s] : Former SU Soccer player MILES ROBINSON set to make FIFA debut for USMNT #fifa [https://www.youtube.com/hashtag/fifa] #fifamobile [https://www.youtube.com/hashtag/fifamobile] #fifa23 [https://www.youtube.com/hashtag/fifa23] #soccer [https://www.youtube.com/hashtag/soccer] #soccerplayer [https://www.youtube.com/hashtag/soccerplayer] #basketball [https://www.youtube.com/hashtag/basketball] #cbb [https://www.youtube.com/hashtag/cbb] #collegebasketball [https://www.youtube.com/hashtag/collegebasketball] #football [https://www.youtube.com/hashtag/football] #lacrosse [https://www.youtube.com/hashtag/lacrosse] #syracuse [https://www.youtube.com/hashtag/syracuse] #usmnt [https://www.youtube.com/hashtag/usmnt] _______________ Listen to "The Orange Zone Podcast" Spotify: https://open.spotify.com/show/1NkZCYL... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDhHbmlFSWs3dWh2MjUtTDFmNF8xdUtTM0lxd3xBQ3Jtc0tuMkNRdzVueGJEdzN3Q1J5UFN4RDI2QmZTWDNTWG5QZFlrUDJGTXF6cklIQWttbnI0WTJDRm9XcGd3cU5SOENmekZNdXRqdHQzR21mcUY1cjNaYVpnTUFJeXlCYlJST3EwQjlmTVBEcFVPZm1IUGo5RQ&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F1NkZCYL8YU52I9UmXdVdDq&v=6BSI0Yk9LZQ] Apple Podcasts: https://podcasts.apple.com/us/podcast... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEdhRmIxMzlCQThJMzRyODA4T3FSTG9nazVxUXxBQ3Jtc0ttdm9EVlQwZ3UzSGdMVjJ6M1JKZmQtNERwT2NERjF1UDhUdlNCbFhDNHVyNnVkVXNWeHZjY2p1NkVvYkZjdnVhbEpBMFVKbVpKNmpvNnZJYzJQWjlJMWFaRmcyMENHa0lRVHBGdzhBQ0tWbS1Sb0dLUQ&q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fthe-orange-zone%2Fid1646679134&v=6BSI0Yk9LZQ] iHeartRadio: https://iheart.com/podcast/103492990/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjhPVTV1UU1tU0pnNGI1QjhUWXA1aEY3SVBZQXxBQ3Jtc0ttdkVNUlpTS3hBNFNaZHFLS2dwdWR3WGRoUko5Y2VfUHJnb2NHVUdwVXoxbkpxSjVyQjZUdXp4U0VMTVBiSENTb25IV3VMU0s3bV8yX0RYcFRVRXhkM1J6MHZPbFVac3g2ckFvMmYxMnBsWEdGWjI0MA&q=https%3A%2F%2Fiheart.com%2Fpodcast%2F103492990%2F&v=6BSI0Yk9LZQ] Amazon Music: https://music.amazon.com/podcasts/2bf... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEcyWHc0MlQ5TzE5VHpCRG44aWFxNUY1bEhjd3xBQ3Jtc0tsdGVaaWdHWHNnWk9NeUFKRWtHOGNKdkVKMjU5Q3Q3WElQNEFDeVd1UmIzd3FOZUJ6cGlJMjM0UkxnTm5ER2R6SUpDODhvdmRpMVNBWmNYRW1yY29xaFU4STIzWlFaNHB5N2ZEYzYtY2NJT2REV001MA&q=https%3A%2F%2Fmusic.amazon.com%2Fpodcasts%2F2bfed93a-c3fc-4ef6-acce-a388da724f45%2Fthe-orange-zone&v=6BSI0Yk9LZQ] Google Podcasts: https://podcasts.google.com/feed/aHR0... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDQyemdTY25GZ1hzMlByMFBrVmRWMnE5aDJHd3xBQ3Jtc0tsR3M5djhQSmFCSXNXRmNmTWxDSHZ5MnNSUGYtTXRWcW9XNGpZNlROVEFZVS1qRlhscVpJWDMxOW5HazZMcVhOWFlLTGttanhDZnNmMS1qUl9zMTE2T1hFYWZ4cmpPcEJQM1U4cEtKYXVqWUJFaWIwdw&q=https%3A%2F%2Fpodcasts.google.com%2Ffeed%2FaHR0cHM6Ly9yc3MuYXJ0MTkuY29tL3RoZS1vcmFuZ2Utem9uZQ&v=6BSI0Yk9LZQ] Stitcher: https://www.stitcher.com/show/1032390 [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFhtNVdvTV8yek1oWW1wak8zN1JQZ09HOV9Cd3xBQ3Jtc0trTXVabmRBR19KOHgyNWJjRDR2Ym5yaWZjcThnempPdjJKYlk5NmV0RUo1VkpOckJuUzBlNl9LOWk1YjlzZjgwWUFGNnc1TERMWUdfd0lZZWJjcUktaFNmSEJ3UUxrUzRMSC1ST19wWTlxcEZaRDNfaw&q=https%3A%2F%2Fwww.stitcher.com%2Fshow%2F1032390&v=6BSI0Yk9LZQ] _______________ Stay up to date with our social media: The Orange Zone Podcast on Instagram:   / theorangezonepod   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTBGbzloTnd5ZDNiSEpPMV9aWl9uQXBzTUtoUXxBQ3Jtc0trTkVPUTB4c1Q3X3NLXzFIb3BhcUpPcndBNGt0VmpVWk1MMkRlNEpmRFVfMU0yQ05yYlZFZG9EZ2tQb2wzRDFUVlRILTZKUm5UV0E4NmtVT3ZmQVdERm9USmhnbmU2dEk5VXh6VUdOOE5kdi1hUUhYcw&q=https%3A%2F%2Fwww.instagram.com%2Ftheorangezonepod%2F&v=6BSI0Yk9LZQ] The Orange Zone Podcast on TikTok:   / theorangezonepod   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2xLUDk1WG9YTEdOT093YXcwTmtZYUE4Y2RBZ3xBQ3Jtc0tsTWxuOGkxZWtEc3NhY0lvRGNEanlBMTNJcnQ0WVhaVEZNN182Y3dwdzBnT1hzSXlYd1Z6VVRtNV9acXJybzg3YWJINFFrYjZaQlRKYVlEUnI5dmNtbGlpQnc1VVBpY1FPc3BFdkx3bndGNUpzMHAtSQ&q=https%3A%2F%2Fwww.tiktok.com%2F%40theorangezonepod&v=6BSI0Yk9LZQ] Have a question or comment? Email us at theorangezone44@gmail.com!

Syracuse men's lacrosse falls in Final Four to Notre Dame, Spallina says goodbye

Samantha Croston and Ashley Wenskoski are back to discuss Syracuse men's lacrosse falling short in the Final Four once again. The Orange fell to Notre Dame, 15-7, in the NCAA Semifinals, falling just one win shy of a national championship berth for the second straight season. Was this the year to do it? Should Orange fans have hope moving forward? And what did Spallina and this senior class mean to the program? Join us! 00:00-11:35: Syracuse falls to Notre Dame in the NCAA Semifinals - the SECOND straight season that the Orange have lost in the Final Four. Why wasn't this team playing with discipline in May? And can Gary Gait get over the hump to break the title drought?  11:36-15:55: Joey Spallina's legacy, where to watch these guys in the PLL, and does Gait's staff have to consider changing their philosophy moving forward? What does the future hold for this team? #syracuse #syracuseorange #sports #lacrosse #collegelacrosse #syracuselacrosse #notredame #podcast #ncaa FOLLOW US ON SOCIAL MEDIA: @TheOZPod on X ‪@TheOrangeZonePodcast‬ on Instagram @SamCroston1 @AshleyWenskTV on X _______________ Listen to "The Orange Zone Podcast" Spotify: https://open.spotify.com/show/1NkZCYL8YU52I9UmXdVdDq Apple Podcasts: https://podcasts.apple.com/us/podcast/the-orange-zone/id1646679134 iHeartRadio: https://iheart.com/podcast/103492990/ Amazon Music: https://music.amazon.com/podcasts/2bfed93a-c3fc-4ef6-acce-a388da724f45/the-orange-zone Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9yc3MuYXJ0MTkuY29tL3RoZS1vcmFuZ2Utem9uZQ Stitcher: https://www.stitcher.com/show/1032390 _______________ Stay up to date with our social media: The Orange Zone Podcast on Instagram: https://www.instagram.com/theorangezonepod/ The Orange Zone Podcast on TikTok: https://www.tiktok.com/@theorangezonepod Sponsored by APEX Entertainment Have a question or comment? Email us at theorangezone44@gmail.com!

SU men's lacrosse FINAL FOUR Preview with Anish Shroff

Samantha Croston and Ashley Wenskoski are here to PREVIEW the Final Four matchups for Syracuse men's lacrosse! The Orange return to Championship Weekend for the second straight season...can they get over the hump this time and bring home their first national title since 2009? PLUS, we are joined by special guest Anish Shroff, who will be calling this weekend's games for ESPN. How does Syracuse matchup with the Irish for the semifinals? Join us!! 00:00-14:23: A look back at the North Carolina game - what did SU do RIGHT in the Elite Eight win? How is this team still so undisciplined?  14:24-19:20: Will Joey Spallina WIN the Tewaaraton Award? 19:21-35:34: Looking ahead to the Semifinal game against Notre Dame with Anish Shroff FOLLOW US ON SOCIAL MEDIA: @TheOZPod on X ‪@TheOrangeZonePodcast‬ on Instagram @SamCroston1 @AshleyWenskTV on X _______________ Listen to "The Orange Zone Podcast" Spotify: https://open.spotify.com/show/1NkZCYL8YU52I9UmXdVdDq Apple Podcasts: https://podcasts.apple.com/us/podcast/the-orange-zone/id1646679134 iHeartRadio: https://iheart.com/podcast/103492990/ Amazon Music: https://music.amazon.com/podcasts/2bfed93a-c3fc-4ef6-acce-a388da724f45/the-orange-zone Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9yc3MuYXJ0MTkuY29tL3RoZS1vcmFuZ2Utem9uZQ Stitcher: https://www.stitcher.com/show/1032390 _______________ Stay up to date with our social media: The Orange Zone Podcast on Instagram: https://www.instagram.com/theorangezonepod/ The Orange Zone Podcast on TikTok: https://www.tiktok.com/@theorangezonepod Sponsored by APEX Entertainment Have a question or comment? Email us at theorangezone44@gmail.com!

St. John's, Syracuse reportedly set to face off at MSG next season, SU lacrosse to the Elite Eight

Samantha Croston and Ashley Wenskoski are back to discuss a number of updates in the Syracuse sports world! St. John's and Syracuse men's basketball are reportedly set to face off at Madison Square Garden next season. How will the Donnie Freeman reunion go? PLUS, a full preview of the Elite Eight matchup for Syracuse men's lacrosse. Can the Orange win a national championship for the first time since 2009? 00:00-6:31: Syracuse, St. John's reportedly set to FACE OFF at Madison Square Garden next season 6:32-20:20: PREVIEW: Syracuse men's lacrosse is set to face North Carolina in the Elite Eight this weekend...do the Orange have what it takes to win a national title? 20:21-25:12: Syracuse women's lacrosse falls in HEARTBREAKER in the second round of the NCAA Tournament #syracuse #podcast #podcastclips #sports #syracusebasketball #stjohns #rickpitino #gmac #gerrymcnamara #syracuseorange #syracuseuniversity #cbb #collegebasketball #collegelacrosse #lacrosse #ncaa FOLLOW US ON SOCIAL MEDIA: @TheOZPod on X ‪@TheOrangeZonePodcast‬ on Instagram @SamCroston1 @AshleyWenskTV on X _______________ Listen to "The Orange Zone Podcast" Spotify: https://open.spotify.com/show/1NkZCYL8YU52I9UmXdVdDq Apple Podcasts: https://podcasts.apple.com/us/podcast/the-orange-zone/id1646679134 iHeartRadio: https://iheart.com/podcast/103492990/ Amazon Music: https://music.amazon.com/podcasts/2bfed93a-c3fc-4ef6-acce-a388da724f45/the-orange-zone Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9yc3MuYXJ0MTkuY29tL3RoZS1vcmFuZ2Utem9uZQ Stitcher: https://www.stitcher.com/show/1032390 _______________ Stay up to date with our social media: The Orange Zone Podcast on Instagram: https://www.instagram.com/theorangezonepod/ The Orange Zone Podcast on TikTok: https://www.tiktok.com/@theorangezonepod Sponsored by APEX Entertainment Have a question or comment? Email us at theorangezone44@gmail.com!