The Scotty Show

#23 - Alla Shashkina - Unlocking Mental Clarity Through Breathwork

Alla Shashkina shares her journey from a small town in Russia to a thriving career in Silicon Valley, overcoming significant obstacles to become a successful technologist, athlete, and breathwork facilitator. As a single mother, Alla's story is one of resilience, highlighting the importance of growth, balance, and mental wellness. Thank you to our sponsors! This episode is brought to you by my goods friends at Raum Goods. Hands down the best looking barefoot grounding shoes on the market. They feel great, look amazing and are healthy. Yes, I said healthy. Grounding shoes are conductive to the earth and have shown to improve sleep and mood, reduce stress and inflammation, and many others. And wearing barefoot shoes can improve the health of your feet. Visit raumgoods.com [https://raumgoods.com/discount/SCOTTY25] and use code SCOTTY25 [https://raumgoods.com/discount/SCOTTY25] for 25% OFF your entire order. This episode is also brought to you by Primal Balance Nutrition. They make pre-made healthy organic meals that are conveniently delivered right to your door throughout San Diego County and now Orange County. I have been a customer for over three years and continue to be a paying customer. Visit sdmealdelivery.com [https://sdmealdelivery.com/] and use code SCOTTY10 for 10% off every week of service for life. For more episodes and info about the show visit scottyhuffman.com [https://www.scottyhuffman.com] Instagram [https://www.instagram.com/scottyhuffman_/]

#22 - Marcelo Bengoechea - How To Live An Adventurous Life Through The Highs And Lows

In this episode, Marcelo Bengoechea shares his incredible journey of transformation, from aspiring Olympic athlete to creative visionary. Through candid discussions about life's unexpected twists, he reveals how personal tragedies and setbacks led to a deep exploration of mindfulness and artistic expression. Marcelo's story is a testament to the power of resilience and the beauty of finding true purpose in the wake of loss. Dive into a dialogue that celebrates the courage to pursue a life woven with passion and adventure. Thank you to our sponsors! This episode is brought to you by my goods friends at Raum Goods. Hands down the best looking barefoot grounding shoes on the market. They feel great, look amazing and are healthy. Yes, I said healthy. Grounding shoes are conductive to the earth and have shown to improve sleep and mood, reduce stress and inflammation, and many others. And wearing barefoot shoes can improve the health of your feet. Visit raumgoods.com [https://raumgoods.com/discount/SCOTTY25] and use code SCOTTY25 [https://raumgoods.com/discount/SCOTTY25] for 25% OFF your entire order. This episode is also brought to you by Primal Balance Nutrition. They make pre-made healthy organic meals that are conveniently delivered right to your door throughout San Diego County and now Orange County. I have been a customer for over three years and continue to be a paying customer. Visit sdmealdelivery.com [https://sdmealdelivery.com/] and use code SCOTTY10 for 10% off every week of service for life. For more episodes and info about the show visit scottyhuffman.com [https://www.scottyhuffman.com] Instagram [https://www.instagram.com/scottyhuffman_/]

#21 - Steven Wilcox - How To Build A Lifestyle Business From Your Passion

Today we dive deep with Steven Wilcox, CEO and Founder of Parkit. Steven is a passionate entrepreneur who turned his love for surfing into a thriving business. Discover how his unwavering discipline, detail-orientation, and innovative mindset not only shape his approach to business but also reflect in the quality and success of his brand. Steven's journey is a testament to how dedication, combined with resilience and strategic thinking, can forge impactful and lasting ventures. This conversation promises to be more than just motivational; it offers a genuine insight into crafting a successful business from the ground up. Instagram: @parkitmovement [https://www.instagram.com/parkitmovement/] Website: parkitmovement.com  [https://parkitmovement.com/] Thank you to our sponsors! This episode is brought to you by my goods friends at Raum Goods. Hands down the best looking barefoot grounding shoes on the market. They feel great, look amazing and are healthy. Yes, I said healthy. Grounding shoes are conductive to the earth and have shown to improve sleep and mood, reduce stress and inflammation, and many others. And wearing barefoot shoes can improve the health of your feet. Visit raumgoods.com [https://raumgoods.com/discount/SCOTTY25] and use code SCOTTY25 [https://raumgoods.com/discount/SCOTTY25] for 25% OFF your entire order. This episode is also brought to you by Primal Balance Nutrition. They make pre-made healthy organic meals that are conveniently delivered right to your door throughout San Diego County and now Orange County. I have been a customer for over three years and continue to be a paying customer. Visit sdmealdelivery.com [https://sdmealdelivery.com/] and use code SCOTTY10 for 10% off every week of service for life. For more episodes and info about the show visit scottyhuffman.com [https://www.scottyhuffman.com] Instagram [https://www.instagram.com/scottyhuffman_/]

#20 - Michael Beck - Harnessing Loss And Creative Ways To Improve Your Life

In this episode, we're joined by Michael Beck, a distinguished lifestyle photographer and the visionary behind the Unstuck Project. Michael candidly discusses a year of profound change, marked by deep personal losses and a journey towards self-discovery. He shares his transformative journey from grief to growth, revealing how embracing impermanence led him to a life of purposeful exploration and visual storytelling. Additionally, Michael delves into the heart of the creative process, offering invaluable perspectives and practical tips for creatives seeking to channel their experiences into powerful artistic expressions. Connect with Michael: Instagram: @theunstuckman [https://www.instagram.com/theunstuckman/] Website: michaelbeckphotography.com [https://michaelbeckphotography.com/] Thank you to our sponsors! This episode is brought to you by my goods friends at Raum Goods. Hands down the best looking barefoot grounding shoes on the market. They feel great, look amazing and are healthy. Yes, I said healthy. Grounding shoes are conductive to the earth and have shown to improve sleep and mood, reduce stress and inflammation, and many others. And wearing barefoot shoes can improve the health of your feet. Visit raumgoods.com [https://raumgoods.com/discount/SCOTTY25] and use code SCOTTY25 [https://raumgoods.com/discount/SCOTTY25] for 25% OFF your entire order. This episode is also brought to you by Primal Balance Nutrition. They make pre-made healthy organic meals that are conveniently delivered right to your door throughout San Diego County and now Orange County. I have been a customer for over three years and continue to be a paying customer. Visit sdmealdelivery.com [https://sdmealdelivery.com/] and use code SCOTTY10 for 10% off every week of service for life. For more episodes and info about the show visit scottyhuffman.com [https://www.scottyhuffman.com] Instagram [https://www.instagram.com/scottyhuffman_/]

#19 - Luke Wientzen - The Journey To Truly Being Present In Life

In today's episode, I had the pleasure of diving deep with Luke Wientzen. Luke's story is a genuine testament to following one's innate curiosity and passions. He spoke candidly about the highs, the lows, and everything in between that led him to a life of presence and authenticity. Listen in as Luke shares, with raw honesty, the moments and decisions that have shaped his journey. Luke has been studying the complexity, paradox and mystery of this human existence through the lenses of meditation, breath & yoga since 2003.  As a guide he offers an engaging & ongoing take on wellness integration. He believes in approaching life with a beginner's mind to cultivate presence and deep compassion, and ultimately to live from the heart. Working in private and group settings, he leads others into this same internal inquiry.  Instagram: @lwzen [https://www.instagram.com/lwzen/] Website: innerecho.com [https://www.innerecho.com/] Thank you to our sponsors! This episode is brought to you by my goods friends at Raum Goods. Hands down the best looking barefoot grounding shoes on the market. They feel great, look amazing and are healthy. Yes, I said healthy. Grounding shoes are conductive to the earth and have shown to improve sleep and mood, reduce stress and inflammation, and many others. And wearing barefoot shoes can improve the health of your feet. Visit raumgoods.com [https://raumgoods.com/discount/SCOTTY25] and use code SCOTTY25 [https://raumgoods.com/discount/SCOTTY25] for 25% OFF your entire order. This episode is also brought to you by Primal Balance Nutrition. They make pre-made healthy organic meals that are conveniently delivered right to your door throughout San Diego County and now Orange County. I have been a customer for over three years and continue to be a paying customer. Visit sdmealdelivery.com [https://sdmealdelivery.com/] and use code SCOTTY10 for 10% off every week of service for life. For more episodes and info about the show visit scottyhuffman.com [https://www.scottyhuffman.com] Instagram [https://www.instagram.com/scottyhuffman_/]