The Throw Zone

20th Episode Celebration with Henry Zimmerman, Cade Moran, & Max Otterdahl

Welcome to Episode 20 of The Throw Zone! We’re celebrating this milestone with three powerhouse throwers – Henry Zimmerman, Max Otterdahl, and Cade Moran. From brutal training days and wild injuries to PR stories, favorite meets, and late-night bulking meals, this episode is packed with laughs and behind-the-scenes moments from the world of throws. 🔗 Follow the guys on Instagram: * Cade Moran: @cade_moran [https://www.instagram.com/cade_moran] * Max Otterdahl: @maxwellotterdahl [https://www.instagram.com/maxwellotterdahl] * Henry Zimmerman: @henry_zimmerman [https://www.instagram.com/henry_zimmerman] 💥 Sponsors 🎙️ Lincoln Microphone – High-quality podcasting gear: lincolnmicrophone.com [https://www.lincolnmicrophone.com/] 💪 Throws Pro – Gear up with the best throwing equipment. Use code THROWZONE for a discount: throwspro.com [https://www.throwspro.com/?gad_source=1&gad_campaignid=22295431400&gbraid=0AAAAADs7ADO2JGcgYjOD7UFxOsdpGY6CZ&gclid=Cj0KCQjww4TGBhCKARIsAFLXndSv1NfgH5g1o4PwfW4AktqkhwH-DxLAumQbgYSUsbHFENUV5OUdaPUaApYLEALw_wcB] 🌐 More content & socials: linktr.ee/the_throw_zone [https://linktr.ee/the_throw_zone]

All-Time Throwers Fantasy Draft | Who Built the GOAT Team?

The ultimate fantasy draft for throwers is here. Everything Throws, Memes4Throwers, ThrowBigThrowFar, BeauThrows, and ThrowZone each build their dream roster of legendary throwers, unforgettable Olympic Games, and all-time great moments. One era, one athlete per event — no repeats. Who came out on top? Send us a DM or comment who YOU think won! 🏆 👉 Follow everyone on Instagram: @memes4throwers @throwbigthrowfar @everything_throws @beauthrows

Inside the USATF Championships w/ Beau Throws & Memes4Throwers | The Throw Zone

The USATF Championships were packed with monster throws, final-round drama, and breakout performances — and we’re breaking it all down. I'm joined by Beau (@beauthrows) and Grant (@memes4throwers) for a full recap of every major moment across shot, disc, hammer, and javelin. We also talk about what it takes to build a throws community online and what’s coming next for these creators. Whether you're a thrower, coach, or fan of the sport, this is an episode you don’t want to miss. 🔗 Follow the Guests 📸 @beauthrows 📸 @memes4throwers 💥 Support The Throw Zone 🌐 Linktree: https://linktr.ee/the_throw_zone?utm_source=linktree_profile_share<sid=176cc829-bfb6-4d3a-8ee5-b1f9fd8ec605 [https://linktr.ee/the_throw_zone?utm_source=linktree_profile_share<sid=176cc829-bfb6-4d3a-8ee5-b1f9fd8ec605] 💡 Thanks to Our Sponsors 🎙️ Lincoln Microphones – Custom mic work and repair. Bitcoin accepted for 50% off! 🥩 Shubert Cattle and Farms LLC – Premium beef for your off-season gains. DM @the_throw_zone to order. 🛠️ Throws Pro – Get elite throwing equipment at www.throwspro.com [https://www.throwspro.com/] and use code THROWZONE to save. 📲 Follow The Throw Zone Instagram & YouTube → @the_throw_zone

Inside the Mind of an Olympian – Rhema Otabor on Her Journey to Throwing the Javelin | The Throw Zone Ep. 17

In this episode of The Throw Zone, we sit down with Olympian, NCAA Record Holder, and 2x National Champion Rhema Otabor to explore her incredible journey from softball in the Bahamas to the Olympic Games and rewriting NCAA history in the javelin. Rhema talks with Big Kev about: * How she first picked up the javelin at age 12 * Her early competitions and regional team breakthroughs * The pivotal decision to focus on javelin full-time * The recruiting process and transferring to Nebraska * Competing at the highest level, mental preparation, and handling pressure * The story behind her legendary 64.19m throw * Her Olympic mindset and faith-driven motivation * What life is like as a professional athlete Whether you're an athlete, coach, fan of NCAA track & field, or just love inspiring stories — this is a conversation you won’t want to miss. 📲 Connect with The Throw Zone: 🔗 https://linktr.ee/the_throw_zone [https://linktr.ee/the_throw_zone] 🏆 Special thanks to our sponsors 🥩 Shubert Cattle and Farms LLC – DM us for high-quality Nebraska beef 💥 Throws Pro – Shop elite throwing equipment at www.throwspro.com [https://www.throwspro.com] 🎯 Use code: THROWZONE to save on your next order!

Stamatia Scarvelis – "I Always Knew I Was Going Pro" | The Throw Zone Episode 16

In this episode, Big Kev chats with 2x Olympian and 6x All-American Stamatia Scarvelis about her journey through the NCAA and international stages. From gliding in high school to finding her rhythm in the hammer, Stam dives deep into training philosophy, technique transitions, college vs. pro life, and advice for young throwers chasing big goals. 🎯 Whether you’re deep in the throws world or just starting out, this episode is full of real stories and valuable insight. 📱 Follow us + more content: https://linktr.ee/thethrowzone 🎥 Also available on YouTube – search The Throw Zone! 🙏 Thank you to our sponsors: 🎤 Lincoln Microphone – Custom mics and microphone repair based in Lincoln, NE 🥩 Shubert Cattle and Farms LLC – DM us for summer beef orders and we’ll connect you with the best deals 📲 Follow us on Instagram @TheThrowZone for updates, rankings, reels, and more!