Your Journaling Partner

Anthony Orange: How to Use Music as a Journal

Your journaling partner for the day is John Dawkins!! Join our conversation to learn about John's artist persona, Anthony Orange, his journey with creating original R&B music, and how music helps him embrace his emotions and grow throughout life just like journaling does for me! My socials: - Instagram: @yourjournalingpartner - Tiktok: @yourjournalingpartnerpod - Youtube: @yourjournalingpartner John's socials: - Instagram: @anthorange - Tiktok: @johnlovesoranges - Listen to Anthony Orange on all music platforms!! Host/Editor: Rianna DeHart

The Art of Existing for Yourself

I feel like people in the U.S. are consumed with the idea that you should be constantly working and succeeding 24/7. This societal pressure can lead to feeling like you have to constantly prove yourself to others and increases the fear of uncertainty. I was constantly thinking that way, but am now making a conscious decision to embrace the joy of existing and stepping out of my comfort zone!! Tune in to this episode to learn what practices have been helping me on this self-growth journey :) my socials: - Tiktok: @yourjournalingpartnerpod - Instagram: @yourjournalingpartner - Youtube: @yourjournalingpartner Host/Editor: Rianna DeHart

New Beginnings: Reflect on Each Chapter of Your Life

It's been a while since I've posted an episode but this show is one thing I wanted to bring into 2026, so I'm excited to start recording again! Listen in to learn a little bit more about me and learn about a fun way to reflect on your 2025 vs 2026. Here are my socials: - Tiktok: @yourjournalingpartnerpod - Instagram: @yourjournalingpartner - Youtube: @yourjournalingpartner Host/Editor: Rianna DeHart

Naomi Schaefer: My Journaling Journey

If you're curious about the hobby of journaling or you've been in a journaling rut or you just love talking about journaling, you're in the right place! Join me and my FIRST GUEST, Naomi Schaefer, as we talk about everything journaling! I chat with Naomi about why she journals, how the hobby has changed/evolved for her, her opinion about journaling ecosystems, where her favorite environment is to journal, advice she has for people who are journaling for the first time, and more!! Naomi's Socials: Tiktok: @naomiijeann Instagram: @naomi.journals Rianna's Socials: Tiktok: @yourjournalingpartnerpod Youtube: @yourjournalingpartner Instagram: @yourjournalingpartner Host/Editor: Rianna DeHart

Fall Essentials

IT'S AUTUMN!!!! There are so many fun ways to enjoy this beautiful season. Start this time of year with good intentions and reflections with the help these 6 fall themed journaling ideas! I'll be talking about bucket lists, dopamine menus (credit to Payton Sartain Host of Note to Self - episode 157), autumn playlists, vision boards, ins lists, and outs lists. Socials Tiktok: @yourjournalingpartnerpod Youtube: @yourjournalingpartner Instagram: @yourjournalingpartner Podcast Team Host/Editor: Rianna DeHart Camera operator: Abigail Cunningham