Yours to Bare/Bear

Episode 12 - Season Finale

“Look at how far you have come, look at how vast you have going, look at who you have become…. Baby you gotta keep going.” ~ Jhené Aiko And just like that, we close off this season and we appreciate the words to this song that we’ve dance to & sang along across the season. Thank you so much for tuning in for this season, we appreciate each of you so so much. You can definitely expect more from #YTBB…. and remember you can come back from anything that life throws at you, be gracious with yourself by giving yourself time. Take care of the little things and they’ll ultimately take care of the big things.

Episode 11 - Finding Myself Again A New Perspective

Episode 11 transitions into an era where Azande finds herself again, gaining a new and fresh perspective about what kind of life she desires for herself and her children, and making all the changes required to get them there. As the saying goes…. “Decide what kind of life you want to live and then say No to everything that will not contribute to it”

Episode 10 - Living unaware of grief impact

In this Episode, Yourstobarebear brings you a special guest by the name of Dr Yolisa Mgobhozi who is a professional counselling phycologist. Azande and Dr Yolisa discuss grief and the impact it can have on one especially when unrecognised or displaced.  This conversation hopes to encourage anyone who may be currently going through a grieving process to recognise grief for what it is and understand the different emotions that it can bring about. Dr Yolisa emphasises that there is life after loss, life waiting for you to live to the fullest. With each grieving individual choosing to find help or accepting support from people around you, healing is a possibility.

Episode 9 - Faith during loss grief

In a season where one has to deal with the difficult feelings of loss & grief, keeping your faith intact can be challenging. Losing someone or something important to you can leave you with so many unanswered questions thus shifting your focus more to the tormenting feelings of pain and suffering.  Faith (The assurance of things hoped for, the conviction of things not seen) is the one thing that can contribute positively towards moving you from that place of hurt. Moving in faith can see you through to a place of healing, a place of light and comfort, knowing that things will get better for you.  We hope this Episode can encourage you to take that leap of faith in whatever situation you may be facing, may you remember that God loves you and that He WILL see you through. Just hold on to His promises and what He says about your life.

Episode 8 - My healing journey as a young widow

In this Episode Azande shares what her healing journey entailed as she navigated through it, she speaks to how she had to identify her points of pain and then approach them one by one in order to get through each of them. Azande shares how she has put in a lot of work over the years to get herself in the space and state of mind that she is in now and hopes it inspires the next person to prioritise their healing journey at all costs. It is never too late to choose yourself and to start working towards the best version of yourself.