Zen Maintenance with Christine Burke

Podcast de Zen Maintenance with Christine Burke

inglés

Desarrollo personal & Salud

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2 meses por 1 €

Después 4,99 € / mesCancela cuando quieras.

20 horas de audiolibros / mes
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Acerca de Zen Maintenance with Christine Burke

Zen Maintenance is a podcast for your mind, body, and soul. This journey of Self Care and Self Discovery is hosted by Christine Burke - Author, Self Care Coach, and Yoga, Breath, and Mindfulness teacher of over 25 years. Through guided meditations, breath awareness, thought-provoking questions, meaningful and personal storytelling, humor, self-care tips and tools, Christine will be by your side as your personal wellness cheerleader. Join in weekly on Tuesdays and discover more joy, health, happiness, and peace. Anyone at any age and stage can benefit from the wisdom and wonder of yoga philosophy and practices, and live their most radiant life. No experience necessary, just curiosity. Everyone is welcome with open arms, and anyone can be an armchair yogi!

Todos los episodios

19 episodios

Your Spring Transformation! Listen to this for the spring boost you need!

Tap into the power and potential of springtime as we reawaken your life force, stir up your inspiration and motivation, and celebrate all you are becoming! As always, two-guided meditations are included to detox and destress!

26 de mar de 2026 - 37 min

How Ancient Wisdom Can Ease A Worried Mind- Do you worry too much? Or just enough?

In this episode, we look at the benefits and pitfalls of the worry habit and enjoy two meditations to soothe your mind and soul.

7 de mar de 2026 - 40 min

An invitation to Dream Big and Feel Free!

The Lunar New Year energy is here and the power of 2/22 has opened some doors- tap into your hearts desires NOW and from now on! The door has opened and YOU are meant to step through and thrive! Let's relax and dream together and see where it takes you.

26 de feb de 2026 - 22 min

Where is the LOVE? Everywhere! Healthy relationships of all kinds begin with the self

In this mini mindful episode we explore the power of being vulnerable and courageous as path to bringing more love into your life in every way. Enjoy these Heart strengthening heart opening moments alone or with someone you care about!

12 de feb de 2026 - 17 min

The Zen of the NOT TO DO LIST: This will bring immediate peace and clarity!

In this episode we dig into the art of NOT doing and how it actually helps us be more peacefully productive. Enjoy an inspirational boost and two guided meditations to keep you on track and focused, while reducing anxiety and overwhelm.

28 de ene de 2026 - 29 min

Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍

MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!

Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.

App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.

contenidos frescos e inteligentes

La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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