Forsidebilde av showet BFR U with Dr. Mike: Powered by B3 Sciences

BFR U with Dr. Mike: Powered by B3 Sciences

Podkast av Dr. Mike DeBord

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Les mer BFR U with Dr. Mike: Powered by B3 Sciences

Your go-to podcast for exploring the cutting-edge science of Blood Flow Restriction (BFR) training and its impact on health, fitness, and performance. Hosted by Dr. Mike DeBord, a leading expert in BFR, this podcast dives deep into the latest research, practical applications, and real-life success stories. Whether you're a fitness professional, health enthusiast, or someone looking to optimize your training, BFR U offers expert insights, tips, and discussions on how BFR training is transforming the way we approach physical therapy, sports, and overall wellness. Tune in to elevate your knowledge and performance!

Alle episoder

4 Episoder

episode Ep #4 Defying the Odds: Chiropractic, BFR & the Body's Power to Heal with Dr. Gilles Lamarche cover

Ep #4 Defying the Odds: Chiropractic, BFR & the Body's Power to Heal with Dr. Gilles Lamarche

In this powerful episode of BFR U, Dr. Mike DeBord sits down with Dr. Gilles LaMarche for a conversation that blends Blood Flow Restriction (BFR) training, chiropractic philosophy, longevity, and the body's innate ability to heal. Dr. Gilles LaMarche is an accomplished chiropractor, educator, author of The ART of BEING HEALTHY, and a lifelong advocate for natural health. Originally from Northern Canada, he practiced chiropractic for 25 years in Timmins, Ontario, and currently serves as Vice President of University Advancement and Enrollment at Life University in Marietta, Georgia. In this episode, Dr. LaMarche shares his extraordinary personal health journey—overcoming a devastating diagnosis of primary pulmonary hypertension and cardiomegaly after being told he had just two years to live without invasive surgery. Instead of following that path, he chose to fully trust chiropractic principles and the body's innate healing intelligence, defying medical expectations and restoring his health. Now in his late sixties, Dr. LaMarche has returned to competitive athletics, offering a living example of longevity in action. Together, Dr. Mike and Dr. Gilles discuss how smart training, chiropractic care, and emerging tools like BFR can support strength, recovery, and vitality across the lifespan. This episode is an inspiring listen for health professionals, athletes, and anyone interested in longevity, natural healing, and training smarter, not harder.

29. jan. 2026 - 34 min
episode Ep #3: Brain Tap's Dr. Patrick Porter, PhD on BFR cover

Ep #3: Brain Tap's Dr. Patrick Porter, PhD on BFR

In this episode of BFR U with Dr. Mike, Dr. Mike DeBord sits down with Dr. Patrick K. Porter, PhD, the visionary founder of BrainTap and a pioneer in brainwave entrainment technology. Dr. Porter is an award-winning author, educator, consultant, and entrepreneur who has been at the forefront of personal improvement and brain health for over three decades. With more than 20 years leading the world's largest self-help franchise and over 3 million self-help products sold worldwide, Dr. Porter has established himself as one of the most sought-after experts in the field of human performance and personal transformation. His groundbreaking work includes co-developing the MC2—the first personal light & sound brain training machine, voted "Best New Gadget of the Year" at the 1989 Consumer Electronics Show—and leading the BrainTap team to win "Best New Health App" at CES 2019. Together, Dr. Mike and Dr. Porter dive into the exciting intersection of Blood Flow Restriction (BFR) training and brainwave technology, exploring how combining physical training with neurological optimization can accelerate recovery, improve performance, and enhance overall well-being. Whether you're a health professional, athlete, or simply curious about cutting-edge approaches to mind-body health, this episode will give you powerful insights into how BFR and BrainTap are reshaping the future of wellness.

28. aug. 2025 - 1 h 2 min
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