Courage Speaks

Courage Speaks Ep. 29: Finding the Right Frequency: Dan Dietrich’s Journey to Counseling

Join Sam Sherman, host of Courage Speaks, for episode 29, featuring a conversation with Dan Dietrich, a therapist at Courage to Connect. Dan shares his remarkable journey from being a radio host in rural Alaska to pursuing a career in therapy, guided by a long-ignored inner voice suggesting he would make a great counselor. Discover how Dan navigated major life transitions, explored the connection between mind, body, and spirit, and embraced the power of curiosity and courage in the healing process. This episode delves into the stories of resilience, the importance of following one's true calling, and the profound impact of caring for oneself. Tune in to learn about the quiet strength found in new beginnings.

Courage Speaks Ep. 28: The Power of Vulnerability, Connection and Friendship with Brian Ray

In this episode of Courage Speaks, host Sam Sherman welcomes his long-time friend and future Courage to Connect clinical intern, Brian Ray. Together, they delve into Brian's journey into the field of mental health, highlighting personal experiences and the pivotal moments that shaped his path. This conversation is not just about career choices, but also about the profound impact of friendship and the role of vulnerability and trust in personal and professional relationships. Listeners are invited to explore what it truly means to be seen and accepted, and how these dynamics manifest in everyday life and therapeutic settings. Join Sam and Brian for a genuine discussion on connection, support, and growth.

Courage Speaks Ep. 27: NFL Veteran Matt Skura's Journey from Undrafted Free Agent to Mental Health Advocate

On episode 27 of Courage Speaks, host Sam Sherman sits down with Matt Skura, NFL veteran and mental health advocate. Matt shares his journey from being an undrafted free agent in the NFL to becoming a powerful voice in breaking down mental health stigmas. The conversation delves into Matt's time in the NFL, the challenges he faced, including severe injury, and his personal battle with mental health following his father's suicide. Matt emphasizes the importance of vulnerability, intentionality, and community in overcoming life's hurdles. You'll be inspired by Matt's dedication to using his platform to foster mental health awareness, particularly among men, and learn how his experiences on and off the field have shaped his advocacy work. This episode is a testament to the strength found in vulnerability and the impact of sharing one's story.   To learn more about Matt's work in mental performance consulting, visit https://www.mattskura.com/. You can also subscribe to Matt's insightful newsletter at https://mattskura.substack.com/.

Courage Speaks Ep.26: Speaking of Change: A Conversation with Rep. Lindsey LaPointe on Mental Health

In this episode of Courage Speaks, host Sam Sherman sits down for a heartfelt and insightful conversation with Representative Lindsey LaPointe, a passionate advocate and dedicated legislator from Illinois. With a background in social work, Rep. LaPointe shares her personal journey and deep commitment to bridging the gap between mental health, advocacy, and policy. Together, they explore the challenges and opportunities in expanding mental health access, breaking down barriers in behavioral health care, and ensuring first responders get the support they need. Rep. LaPointe opens up about her legislative efforts to make mental health care more accessible and highlights why supporting providers is key to strengthening the system. This episode takes a deep dive into the real-world impact of policymaking—from navigating the complexities of insurance to pushing for legislative changes that can truly make a difference for those struggling to access care. Tune in for an engaging discussion on what meaningful policy change looks like and how it’s shaping communities across Illinois.

Courage Speaks Ep.25: Turning Pain into Purpose: Jared Lurie's Story of Resilience and Growth

On episode 25 of Courage Speaks, host Sam Sherman dives deep into the journey of Jared Lurie, Clinical Director of Operations at Courage to Connect. Jared opens up about his personal experiences with mental health from a young age, sharing how a significant medical diagnosis in college became a pivotal turning point in his life. His recovery and the role therapy played in it became the catalyst for his career as a therapist. Listeners gain insight into how Jared skillfully balances his professional responsibilities, managing both clinical and administrative tasks at Courage to Connect. He shares the profound impact his early therapy experiences had on his approach to helping others, underscoring the importance of expression and being heard. Adding to the richness of his narrative, Jared discusses his passion for music and performing arts, revealing how these creative outlets harmonize with his professional life. This episode is a testament to resilience, growth, and the courage to embrace life's uncertainties, leaving listeners with powerful insights and inspiration.