Inflammation
If you’re new here From Scarcity to Abundance is exactly what it sounds like. A collection of healing frequencies, truths and wisdom passed down. 🎱🔮🥠 We have a lot to discuss today, I mean A LOT! “Inflammation" an ongoing battle for me and for many people. Here’s what I wish I knew as a wee young lad. A youngin versus in my late 20’s. It’s not too late to change your life for the better. We are constantly evolving, constantly growing, constantly learning and unlearning over here. From neuroscience, religious cults, women’s health, and spirituality, we have the chance to rewrite history. Our history.
First, we will discuss my perspective on inflammation chronic inflammation to be exact, obesity, and suspected endometriosis. Second, we will discuss the link between autoimmune diseases and the gut-brain axis. Third, we will briefly discuss the sacral chakra because your girl is still learning about this and what’s been passed down. Fourth, we will discuss high cortisol, nervous system regulation and “fight or flight.” Last but certainly not least we will discuss what you can do NOW to decrease inflammation to the best of my ability. I am not a doctor or a licensed professional, I am a podcaster sharing what I’ve learned. Take what resonates and leave the rest.
Release what you were never meant to carry. I will end with the quote from Peter Crone “What happened happened, and couldn’t have happened any other way…because it didn’t." Forgive yourself. Forgive others. Forgive.
If you have been dealing with inflammation for years, you are not alone. I feel you. I hear you and I see you. Take baby steps* and implement the tools you learned today and of course from trusted healthcare professionals. This podcast channel is for deep feelers and deep thinkers. If you haven’t watched the most recent podcast episode, “Regulate Your Nervous System” watch that one and the previous episodes prior to “Inflammation.” If this message resonated with you, good! It would mean the world to me if you could rate, share, and subscribe to From Scarcity to Abundance. Rate my podcast five stars for it to reach everyone that it needs to reach. Tune in next week. Lots of love. ❤️❤️❤️
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Mentioned in this podcast episode
Inflammation [https://my.clevelandclinic.org/health/symptoms/21660-inflammation]
Obesity [https://pmc.ncbi.nlm.nih.gov/articles/PMC5507106/]
Endometriosis [https://www.endofound.org/endometriosis]
Autoimmune Lupus [https://www.mayoclinic.org/diseases-conditions/lupus/symptoms-causes/syc-20365789]
Gut-Brain Axis [https://link.springer.com/article/10.1007/s10571-024-01496-z]
Sacral Chakra [https://www.7chakracolors.com/chakra/sacral/]
The Ancestral Connection [https://www.banyanwomen.org/blog/sacral-chakra-healing-embracing-emotional-wellness-and-creative-expression#:~:text=Emotional%20experiences%20can%20alter%20genetic,ancestral%20wisdom%20and%20inherited%20patterns.]
High Cortisol Links [https://www.news-medical.net/health/The-Link-Between-Cortisol-Inflammation-and-Disease.aspx]
Cortisol Belly [https://www.bswhealth.com/blog/cortisol-belly-how-stress-can-impact-your-weight-and-what-you-can-do-about-it]
Insulin Resistance [https://www.niddk.nih.gov/health-information/diabetes/overview/what-is-diabetes/prediabetes-insulin-resistance]
The Plus SideZ Podcast [https://theplussidez.net/]
Brittany Rose GLP1 [https://www.youtube.com/@Brittanylosing]
On the Pen Podcast [https://www.youtube.com/@OnThePenPodcast]
