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Heal for Real

Podkast av Heal for Real

engelsk

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Les mer Heal for Real

Heal for Real Podcast with Dr. Meg Discover the Heal for Real podcast, hosted by Dr. Megan, a Doctor of Nursing Practice and board-certified Family Nurse Practitioner. With expertise in functional medicine and holistic health, Dr. Meg interviews real people about health, wellness, and everyday life. From managing PMS and infertility to navigating autoimmune conditions and stress, each episode offers relatable stories and actionable advice. Subscribe for real conversations, real solutions, and a journey to better living. Perfect for those seeking holistic health insights!

Alle episoder

6 Episoder

episode NAD+ Therapy, Autoimmune Healing & Wellness: Is NAD+ worth the hype? cover

NAD+ Therapy, Autoimmune Healing & Wellness: Is NAD+ worth the hype?

Can NAD+ therapy really boost energy, support autoimmune healing, and optimize wellness? Marissa Meade of StyleCusp sits down with Dr. Meg to share her personal journey with autoimmune disease, functional medicine, and NAD+ therapy—what worked, what didn’t, and whether the hype is real. They’ll break down the science behind NAD+, its role in cellular health, energy production, and longevity, and how it fits into a holistic healing approach. Whether you’re curious about autoimmune recovery, cutting-edge wellness treatments, or just want to feel your best, this episode is packed with insights. 🔹 What is NAD+ therapy, and does it live up to the hype? 🔹 Marissa’s personal journey with autoimmune healing 🔹 How functional medicine supports long-term wellness 🎧 Tune in now to get the real scoop on NAD+ and holistic healing! Want to learn more visit us at: https://www.holistichealthcode.com/

4. april 2025 - 54 min
episode Unlocking Health from the Inside Out: The Gut-Brain Connection cover

Unlocking Health from the Inside Out: The Gut-Brain Connection

Your gut and brain are more connected than you think—what happens in your gut directly impacts your mood, energy, and overall health. In this episode of Heal for Real, Dr. Meg and Tamra, NP dive deep into the gut-brain connection, uncovering how inflammation, gut dysbiosis, and stress play a role in everything from anxiety to chronic fatigue. They’ll break down the root causes of gut imbalances, the science behind the mind-gut axis, and how functional medicine can help restore balance for better digestion, mental clarity, and overall well-being. 🔹 How your gut health impacts brain function & mood 🔹 Signs of gut-brain dysfunction & common root causes 🔹 Functional medicine strategies to heal the gut & support mental wellness 🎧 Tune in now to learn how to take charge of your health from the inside out! Want to learn more visit us at: https://www.holistichealthcode.com/ [https://www.holistichealthcode.com/]

22. mars 2025 - 50 min
episode Fertility and Wellness Breakthroughs: Expert Insights on the Journey to Parenthood cover

Fertility and Wellness Breakthroughs: Expert Insights on the Journey to Parenthood

Struggling to conceive or looking to optimize your fertility naturally? In this episode of Heal for Real, Dr. Meg sits down with Dr. Cait to uncover the root causes of fertility challenges and how a functional medicine approach can support your journey to parenthood. From hormonal imbalances to gut health, stress management, and nutrient optimization, they dive into what conventional medicine often overlooks when it comes to fertility and overall wellness. Whether you’re actively trying to conceive or just want to support your reproductive health, this episode is packed with expert insights to help you take control of your fertility journey. 🔹 Common fertility challenges & their root causes 🔹 How hormones, gut health & lifestyle impact conception 🔹 Functional medicine strategies for boosting fertility naturally 🎧 Tune in now & take the first step toward empowered fertility and wellness! Want to learn more visit us at: https://www.holistichealthcode.com/ [https://www.holistichealthcode.com/]

14. mars 2025 - 53 min
episode Chronic Fatigue Solutions: Finding Your Root Causes cover

Chronic Fatigue Solutions: Finding Your Root Causes

Feeling exhausted no matter how much you rest? Chronic fatigue isn’t just about being tired—it’s a sign that something deeper is going on. In this episode of Heal for Real, Dr. Meg sits down with Dr. Patel to uncover the root causes of chronic fatigue and how you can reclaim your energy for good. From hormonal imbalances to gut health, nutrient deficiencies, and hidden stressors, they break down what conventional medicine often overlooks and how a functional medicine approach can provide real, lasting solutions. If you’re ready to stop pushing through the fatigue and start feeling energized again, this episode is for you! 🔹 Common root causes of chronic fatigue 🔹 How gut health, hormones & stress impact energy 🔹 Functional medicine strategies for lasting fatigue relief 🎧 Tune in now & take the first step toward restoring your energy! Want to learn more visit us at: https://www.holistichealthcode.com/

5. mars 2025 - 45 min
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