Help A Sista Out

*Season Finale*: What Is This Coaching Thing All About?

Have you ever wondered what is a life coach and why does it seem to be so popular these days? In this final episode of season 1 I take the time to sit down with a well known experienced Life Coach, Mrs. Latisha Anderson founder and C.E.O. of LL. Anderson Coaching and creator of Embrace Your Ugly Podcast. Latisha educates us on what exactly is a life coach, when should a person seek out a life coach, and what's the differences between coaching vs. therapy. Press play and educate yourself. To learn more about LL Anderson Coaching visit llanderson.org. To receive your free consultation please email: Coach@LLAnderson.org let them know “Help A Sista Out” referred you. I want to wish all of my listeners a wonderful, safe and prosperous holiday and a Happy New Year. "I can't wait to see the new you in 2022"  We'll be back with new and exciting episodes in the new year! Please feel free to email me at "helpasistaoutpdc@gmail.com" with any topics you would like to hear more of. I would love to hear your feedback and review of this episode. Follow me on FB @LadyDunn Speaks, on instagram @Help_A_Sista Thank you for tuning in.   Sincerely,   Lady D

Ladies Can We Talk

In this episode I take the time to address 4 different type of women who has maybe falling off of their high horse, who is staying in a relationship they know they need to walk away from. OR the women suffering in silence and feels their situation is worse than anyone else, and lastly the women that feels stuck and unable to achieve her goals.  This episode provides motivation and encouragement to help nudge you in the right direction with an inspirational intellect.  Please feel free to email me at "helpasistaoutpdc@gmail.com" with any topics you would like to hear more of. I would love to hear your feedback and review of this episode. Thank you for tuning in.  Sincerely,  Lady D

Which One Are You?

This episode gets into the specific types of people that either always shows up for their family and friends, always checks in to make sure everyone is doing well, and are always open to give whenever their close loved ones are in a need. OR NEVER does any of thee above! If you are one of the these types of people then you need to take a listen. Please feel free to email me at "helpasistaoutpdc@gmail.com" with any topics you would like to hear more of. I would love to hear your feedback and review of this episode. Thank you for tuning in. Sincerely, Lady D

Relationships:Titles & Labels

How important is it to identify the relationships in your life? In order to do that there has to be a label place on it in order to understand the dynamics of your interaction with another individual. This episode provides key details on the importance of clarifying the types of relationships in your life along with the roles and expectations that comes with them.  Please feel free to email me at "helpasistaoutpdc@gmail.com" with any topics you would like to hear more of. I would love to hear your feedback and review of this episode. Thank you for tuning in. Sincerely, Lady D

Closed Mouths Don't Get Fed

This old time saying holds true in so many aspects of life. If you have experienced a time where you allowed an opportunity or a once in a lifetime moment to pass by because you failed to open your mouth, then you have got to take a listen to this episode. Lady D dives into how this simple phrase applies to our lives professionally, personally, and even spiritually. Please feel free to email me at "helpasistaoutpdc@gmail.com" with any topics you would like to hear more of. I would love to hear your feedback and review this episode. Thank you for tuning in. Sincerely, Lady D