Nom Nom

Elizabeth Woodard on craveable nutrition, becoming a chef for pro athletes, & mom's kitchen

Elizabeth Woodard is a private chef, professional food nutritionist and holistic health practitioner from Denver, Colorado. In this conversation on Nom Nom, she talks to us about how to create healthy and deeply delicious food - especially for high-performing professional athletes. Nom Nom is the podcast of Enroot, a global storytelling movement that uses food, culture, and memory to build belonging across differences. Founded and hosted by Elika Dadsetan-Foley, a global social impact leader, Persian-American immigrant, and cultural connector, Enroot brings people together in ways that are simple, human, and deeply needed right now. We believe that food is one of the oldest technologies of connection. Every dish carries a history, every spice holds a memory, and every table is a place where community can grow. Follow us:  @eat_enroot  media@enrootyourself.org enrootyourself.org