Rest Day with Mike & Ryan

Podkast av Mike Spencer

engelsk

Sport

Tidsbegrenset tilbud

2 Måneder for 19 kr

Deretter 99 kr / MånedAvslutt når som helst.

20 timer lydbøker i måneden
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Les mer Rest Day with Mike & Ryan

Rest Day with Mike and Ryan' podcast for a unique blend of discussions on general health, fitness, and wellness, infused with their signature humor and unpredictable tangents. Each episode is a refreshing mix of insightful advice, personal anecdotes, and unexpected detours into random life stories and situations.

Alle episoder

9 Episoder

Rest Day - Episode 15

Ryan meets his Idol. We discuss how good training athletes don't always convert to good competing athletes. We compare the 1999 All Blacks to the 2015 All Blacks starting 15s.

1. nov. 2024 - 1 h 19 min

Rest Day - Episode 14

- Physios - Ryans Near death paddling experiences - Top 5 Sport Franchise

24. sep. 2024 - 1 h 31 min

Rest Day - Episode 13

Mike & Ryan talk: - Are influencers ruining the fitness industry? - Zone 2 Cardio. - Training splits and how your back and bicep split sucks. - Our top 5 weight room exercises.

6. sep. 2024 - 1 h 34 min

Rest Day - Episode 12

Crossfit, Ray-Gun, and top 5 concerts we have been too.

22. aug. 2024 - 1 h 18 min

Rest Day - Episode 5

Today we talk about training surfaces, school singing and wagging English. And we break down our Starting 5 most hated people ever!

27. april 2024 - 1 h 59 min

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