The Healing Hour

Rewriting the Rules ft Reyna Mejia

n this episode, I’m joined by Reyna Mejia for a real, unfiltered conversation about navigating life as Gen Z women in today’s world. We dive into breaking barriers, dating culture, balancing ambition with femininity, and the viral topic everyone’s talking about… boyfriend applications 👀💌 From relationships and standards to personal growth, social media pressures, and what it really means to build the life you want as a young woman — this episode feels like a late-night convo with your homegirls. Grab your wine, matcha, or gym snack and tune in 🎧💋 Don’t forget to LIKE, COMMENT, & SUBSCRIBE to stay tapped into The Healing Hour Podcast. Follow us: Instagram: @thehealinghourpod TikTok: @thehealinghourpod Follow Reyna: @TheMarketingQueen

Life After Love Is Blind ft. Lydia Arleen

What happens after the cameras stop rolling? In this special debut episode, Lydia Arleen opens up about her journey beyond Love Is Blind — from embracing her Hispanic heritage to navigating silent battles with chronic illness, womanhood, and the pursuit of true happiness. This conversation is raw, healing, and deeply human. We talk identity, strength, and what it means to find peace when the world expects you to be perfect. ✨ Topics we cover: * The power of Latina identity & representation * Living with chronic illness and showing up anyway * The duality of being strong and soft * How to find yourself again after heartbreak or public pressure If you’re in a season of rediscovery, this episode is for you. 💛 🔔 Subscribe to The Healing Hour Podcast and join a community of women healing, evolving, and becoming. #TheHealingHourPodcast #LydiaArleen #LoveIsBlind #LatinaEmpowerment #ChronicIllnessAwareness #HealingJourney #PodcastInterview

Let's talk sports

This week on The Healing Hour Podcast, Athena sits down with Sierra "Sports Bae" Nicole a sports reporter, and producer who’s redefining what it means to be a woman in sports media. In this episode, Sierra gets real about navigating a male-dominated industry, motherhood, and the pressure of constantly showing up strong while the world watches. From locker rooms to late-night edits, from being underestimated to being unstoppable this conversation dives deep into women in sports, NIL deals, and more. Follow: @TheHealingHourPodcast | @SportsBae | @awks_rodrigues

All Things Real Estate

In this special live-recorded episode of The Healing Hour Podcast, Athena Rodrigues sits down with a powerhouse panel of real estate professionals, Erica Whittington, Anjelique Williams, China Marie, and Shaka Daniels, to unpack what it really takes to build wealth through property — and how our communities can do the same. From buying your first home to scaling investment properties, this conversation goes beyond surface-level advice to explore the deeper truths about ownership, generational wealth, and access. The panelists share their personal journeys, lessons learned, and insider strategies for navigating today’s real estate market. Whether you’re a first-time buyer, an aspiring investor, or simply curious about how real estate can transform your financial future, this episode will leave you informed, inspired, and ready to take action.

Identity Work: More Gory Podcast Crossover

In this heart-expanding episode, we’re joined by the divine voice behind More Glory Podcast for a powerful conversation on self-work, spiritual evolution, and what it truly means to heal forward — not just in circles. We unpack the difference between acknowledging your trauma and identifying with it, and how to move through hard seasons without becoming them. This episode is for anyone who feels like they’ve been “working on themselves” for so long — but are ready to finally walk in the fruit of that work.