Forsidebilde av showet The Miss Organized Show

The Miss Organized Show

Podkast av Tracy Paye

engelsk

Kultur og fritid

Tidsbegrenset tilbud

2 Måneder for 19 kr

Deretter 99 kr / MånedAvslutt når som helst.

  • 20 timer lydbøker i måneden
  • Eksklusive podkaster
  • Gratis podkaster
Kom i gang

Les mer The Miss Organized Show

Join Tracy Paye, host of The Miss Organized show as she shares her favorite tips and tricks to help you clear your mess to relieve your stress to create a life of peace and happiness.

Alle episoder

2 Episoder

episode The Dangers of Owning Hand Me Down Furniture cover

The Dangers of Owning Hand Me Down Furniture

The dresser your mom gave you to "keep in the family", that couch your husband inherited when his dad died, the desk that Aunt Judy pressured you into taking so your grandma doesn't rollover in her grave.  As honorable as it may seem to take hand me down furniture from the family, in doing so you may be bringing more harm than good to your home and the lives of everyone living in your home.  From the emotional toll holding on to hand me downs can take on an individual and their families to Interfering with a child's sense of ownership in their bedrooms, hand me down furniture, if it's not loved and used can often bring discord in the home and strife in it's occupants lives.  Website:  MissOrganized [http://www.missorganized.com/] Book: If Clutter Could Talk....The Stories It Would Tell  [https://www.amazon.com/If-Clutter-Could-Talk-Stories/dp/1484829913]

24. aug. 2021 - 14 min
episode Creating Calm During Crazy Times cover

Creating Calm During Crazy Times

At the time of recording episode 1 of the Miss Organized Show, the world is going through a global pandemic aka COVID-19. Now more than ever, it's important that we learn to get through this time with less stress and more calm.  Approaching life from a more calm perspective will make you more effective at finding solutions and making the tough decisions many of us are faced with making right now. Calming Strategies For the Brain Decision-making, an executive function in the brain is compromised when the body activates the fight, flight, or freeze mechanism due to stress and/or overwhelm.  Decision-making is a vital skill to have in today's world to navigate during these chaotic times which is why it's even more crucial to maintain a calm brain as much as possible. Three techniques to calm the brain: * Brain dumping - get the information out of your head to manage it better * Identify your stressors (time, money, people?) * Turn your  I don't knows into questions to gain better clarity with the problem Calming Strategies for the Body * Grounding the body first can help calm the mind * "Cater to your senses" by giving your senses what they need to calm down * Your body temperature can be causing you stress * Listen to music or comedy to lift your mood * Use something that smells good like incense or essential oils * Pay attention whether you are stressed by the feel of something like an itchy sweater * Drink water (MOST IMPORTANT!!!!) Website:  MissOrganized [http://www.missorganized.com/] Book: If Clutter Could Talk....The Stories It Would Tell  [https://www.amazon.com/If-Clutter-Could-Talk-Stories/dp/1484829913] Resources:  Essential Oils  [http://www.my.doterra.com/missorganized]

14. okt. 2020 - 21 min
Registrer deg for å lytte
Enkelt å finne frem nye favoritter og lett å navigere seg gjennom innholdet i appen
Enkelt å finne frem nye favoritter og lett å navigere seg gjennom innholdet i appen
Liker at det er både Podcaster (godt utvalg) og lydbøker i samme app, pluss at man kan holde Podcaster og lydbøker atskilt i biblioteket.
Bra app. Oversiktlig og ryddig. MYE bra innhold⭐️⭐️⭐️

Velg abonnementet ditt

Mest populær

Tidsbegrenset tilbud

Premium

20 timer lydbøker

  • Eksklusive podkaster

  • Ingen annonser i Podimo shows

  • Avslutt når som helst

2 Måneder for 19 kr
Deretter 99 kr / Måned

Kom i gang

Premium Plus

100 timer lydbøker

  • Eksklusive podkaster

  • Ingen annonser i Podimo shows

  • Avslutt når som helst

Prøv gratis i 14 dager
Deretter 169 kr / måned

Prøv gratis

Bare på Podimo

Populære lydbøker

Ofte stilte spørsmål

Flere spørsmål og svar
Kom i gang

2 Måneder for 19 kr. Deretter 99 kr / Måned. Avslutt når som helst.