Women in The Nude Podcast

MJ: The Biggest Mistakes Dog Owners Make

In this special edition of Women in the Nude, we’re diving into something a little different—for all the dog lovers out there. Sasha sits down with a professional dog trainer who has worked with celebrity clients, K9 units, and even military dogs to break down what most people get wrong about training. From understanding your dog’s behavior to learning how communication really works between you and your pet, this episode is packed with practical tips, real stories, and insights that could completely change the way you connect with your dog. Whether you’re a first-time dog owner or you’ve had dogs your whole life—this conversation is eye-opening, relatable, and incredibly useful. About the Guest This episode features a professional dog trainer with experience working with celebrity clients, K9 units, and military dogs. Their expertise spans behavior training, obedience, and advanced communication techniques—helping both dogs and owners build stronger, more effective relationships. Follow & Connect Follow guest: @highland_pet_logistics Follow the podcast: @witnpodcast SUPPORT THE SHOW by grabbing our merch—designed to spark conversations and bring the message of Women in the Nude into the real world. www.witnpodcast.com

Dr. Leslie Carr: Why Everyone Wants a Label Now

In this episode of *Women in the Nude*, Sasha sits down with psychologist Dr. Leslie Carr for a powerful, honest conversation about identity, labels, and the way culture, technology, and social media are shaping how we see ourselves. They dive into the rise of “label culture,” why so many people feel the need to define themselves, and how mental health language is being misunderstood and sometimes misused. Dr. Carr breaks down the difference between psychology and therapy, the impact of misinformation online, and why trusting your own intuition matters more than ever. From societal pressure on women to be perfect, to navigating aging, identity, and personal choice—this episode is raw, thought-provoking, and deeply relevant to the world we’re living in today. About Dr. Leslie Carr Dr. Leslie Carr is a psychologist, podcast host, and mental health advocate with over 15 years of experience in public education and psychoeducation. She is the host of *The Nature of Nurture* podcast and has been featured in outlets like the LA Times, ABC News, and Ask Dr. Drew. Her work focuses on helping people better understand the human mind, behavior, and the cultural forces that shape our experiences. Follow & Connect @drlesliecarr https://lesliecarr.com/ https://www.youtube.com/@TheNatureofNurture @witnpodcast SUPPORT THE SHOW by grabbing our merch—designed to spark conversations and bring the message of Women in the Nude into the real world. www.witnpodcast.com

Madison Sinclair: Nobody Is Living in the Same Reality

In this episode of Women in the Nude, Sasha sits down with writer, comedian, and creator Madison Sinclair for a conversation that’s equal parts funny, unfiltered, and deeply real.  From building a viral business off bold, statement-making designs to navigating the realities of the entertainment industry as a female writer, Madison shares her journey through comedy, activism, and self-expression. They also dive into heavier topics—politics, human rights, financial struggles, and the emotional toll of living in a world that feels increasingly divided. This episode is raw, honest, and a reflection of what it means to find your voice while staying true to yourself. About Madison Sinclair Madison Sinclair is a comedian, writer, and on-camera talent known for her work on TBS’ *Tournament of Laughs* and MTV’s *Game of Clones*. She is also the creator behind a viral apparel brand that blends humor, activism, and bold messaging—building a community around self-expression and social awareness. Follow & Connect Follow guest: @madisonsinclair Follow the podcast: @witnpodcast thebummershop.com SUPPORT THE SHOW by grabbing our merch—designed to spark conversations and bring the message of Women in the Nude into the real world. www.witnpodcast.com

David Watumull: Building Ax3 Life and the Science of Longevity

In this episode of Women in the Nude, Sasha Pieterse sits down with David Watumull—CEO and co-founder of Ax3 Life—for an illuminating conversation about astaxanthin, one of nature's most powerful antioxidants, and its potential to revolutionize how we approach longevity and women's health. David shares the remarkable 25-year journey that began in Hawaii, where he and his father discovered the science behind astaxanthin—a molecule produced by microalgae that gives salmon and flamingos their pink color. Together, they dive into the decade-long pharmaceutical pathway, the pivot to supplements after the 2008 financial crisis, and the groundbreaking NIH-funded study showing a 12% increase in lifespan. This episode is a masterclass in understanding cellular health, oxidative stress, and inflammation—particularly for women managing PCOS, insulin resistance, and reproductive health challenges. David breaks down complex science into accessible insights about how this molecule works at the cellular level to support cardiovascular health, metabolic function, and overall longevity. This episode offers a roadmap for taking control of your health through evidence-based supplementation: Cellular Protection: How astaxanthin spans cell membranes to fight oxidative stress at its source, unlike typical antioxidants PCOS & Women's Health: Clinical evidence showing improvements in cholesterol, triglycerides, insulin resistance, and reproductive outcomes The Longevity Connection: Why this is the only supplement in NIH's 20-year testing program to achieve significant lifespan extension while remaining safe Bridging East & West: How holistic, whole-body approaches can work alongside Western medicine for optimal health Personalized Dosing: Why baseline lab work and consistent supplementation matter more than quick fixes About David Watumull David Watumull is the CEO and co-founder of Ax3 Life, a Hawaii-based longevity company dedicated to making astaxanthin accessible as a foundational supplement. With over 25 years of research and development—from pharmaceutical-grade manufacturing to clinical trials—David has positioned Ax3 Life at the forefront of science-backed longevity solutions. His work bridges rigorous scientific research with direct-to-consumer education, making complex cellular health accessible to everyone. Follow & Connect * Follow Ax3 Life: @ax3life (Instagram) | ax3.life (website) * Follow the podcast: @witnpodcast SUPPORT THE SHOW SUPPORT THE SHOW by grabbing our merch—designed to spark conversations and bring the message of Women in the Nude into the real world. www.witnpodcast.com [http://www.witnpodcast.com/]

Kate Regan: Healing Your Relationship with Food & Navigating PCOS

In this episode of Women in the Nude, Sasha Pieterse sits down with Kate Regan—registered dietitian, nutritionist and founder of Wholesome Chick Nutrition—for a refreshing and vital conversation about dismantling diet culture and reclaiming your relationship with food. Kate opens up about her personal journey through disordered eating and how finding the "Health at Every Size" framework completely redirected her career. Together, they dive into the toxic media narratives of the 90s, the current pressures of social media, and Kate’s radical guiding principle: that you and your body are actually on the same team. This episode is a roadmap for untangling years of diet culture messaging and finding what Kate calls "food freedom." Your body is your teammate: Shifting from a mindset of combat to one of cooperation is the first step toward healing. The "Additive" Approach: True nutrition is about what you can add to your plate to feel your best, rather than what you should cut out. Blood Sugar Balance: Managing PCOS and insulin resistance requires nuance, not restriction. Ending Intergenerational Diet Culture: The language we use about our own bodies directly impacts the next generation. Community over Isolation: Recovery and growth happen best when we share our struggles and find collective support. About Kate Regan Kate Regan is a Registered Dietitian Nutritionist (RDN) and the founder of Wholesome Chick Nutrition. After earning her degree from the University of Delaware and completing her dietetic internship at Virginia Tech, she trained in Intuitive Eating Pro skills with co-founder Evelyn Tribole. Kate’s work has been featured in Women’s Health, USA Today, and BuzzFeed, where she continues to help women heal their relationship with food through a weight-neutral, compassionate lens. Follow & Connect Follow guest: @wholesomechicknutrition Follow the podcast: @witnpodcast SUPPORT THE SHOW SUPPORT THE SHOW by grabbing our merch—designed to spark conversations and bring the message of Women in the Nude into the real world. www.witnpodcast.com