Girl On A Hill

Today we’re wrapping up the Flourish series with one of the most important—and most overlooked—parts of growth: integration.It’s one thing to know what’s true... it’s another to live it. This episode explores why we often resist bringing what we’re learning into the everyday parts of life—things like vulnerability, consistency, and the tendency to compartmentalize who we are. You’ll hear truth-punch reminders, a few gentle wake-up calls, and real-life encouragement to help you close the gap between belief and embodiment. We’re ending this series with tips to help you become what you’re learning—because flourishing isn’t just about knowing more, it’s about living it in a way that’s honest, whole, and beautifully integrated.

Ready to level up your impact? Today as we continue our Flourish series, we dive into the transformative power of encouragement. It’s not just about kind words—it’s the spark that ignites hope, fuels resilience, and empowers growth by helping people see they are capable. Forget the clichés, we're exploring the real grit of lending courage in the tough moments. We’re breaking down what real encouragement actually looks like and some of the hidden reasons we resist giving it. We’re getting intentional with the people in our lives, and looking for ways to lift them up, boost their esteem, and unleash their potential. We’ve got the power to be a catalyst for change in someone’s life. Let’s do this.

As we continue our series on what it means to Flourish, we dig into the topic of leadership - something that’s so often misunderstood. Leadership isn’t about power, the spotlight, or being “in charge.” It’s about showing up consistently, living with integrity, and making intentional choices that help the people around us grow and thrive. In this episode, we take an honest look at the example we’re setting, how our personal growth impacts others, and the weight of our influence—whether we realize it or not. In the end, leadership isn’t just a concept—it’s something we live out in life’s small everyday moments. The question is: How are you leading?"

As we continue to think about what it means to Flourish, today we dive into the topic of Creativity - learning it's about so much more than the arts - it's about shifting your perspective, solving problems, and yes (gulp) change. We talk honestly about why we resist creativity, confronting our fear of vulnerability, our reluctance to challenge our comfort zone, and our tendency to nod along, agree that creativity matters, and then stay safely in the box. Creativity is vital - and necessary to adapt and grow. We wrap up today’s episode with practical tips to step into the creative person we were designed to be, embracing the truth that creativity isn’t about perfection—it’s about curiosity, courage, and the willingness to ourselves to grow.

Today, we begin a brand new series - Flourish, where we work to live out the growth we’ve been cultivating. We’re kicking things off by taking a look at the concept of Investment - the process of building your life with intention. Lasting change doesn’t come from big, dramatic moves, but from daily intentional actions and choices. So in today’s episode, we’re focusing on how the small but consistent choices we make each day help us to establish a life that reflects what truly matters. We’re working to shift from just “getting through the day” to actively creating a meaningful future. The choices we make today shape the life we experience tomorrow. Whether it’s strengthening relationships, pursuing personal development, or taking small steps toward our dreams, every investment matters. Investing in what truly matters isn’t extra. It’s essential.