The Sanity Table

Year-End Reflection//Setting Boundaries for a Brighter You

As we come to the end of the year let’s prioritize mental health but mostly be grateful for the high and lows …. I discuss boundaries because I believe that’s something getting out of hand ,what do boundaries mean to you personally ?? Otherwise happy October and the rest of the remaining months

Drunken chats(ug edition )pt 1

We just yap about this and that Missed yall and wish you a great year ahead 💋 The next season starts next episode Also my apologies about the banging sound ,forgot to close the window 💀😂 ,unedited ,unraw whatnot

Dear Younger You

Come along with me as I write a sincere letter to both your and my younger selves. I offer some insights and guidance in this short (7-minute) session. Listen in for an open discussion that can encourage you to reevaluate your own course and connection to your childhood. Additionally, this is a bonus trailer and it’s to remind you of how connecting with younger you keeps older you alive !!! hope you enjoyed this season ,the next has the best in store 🫶🏾

Bante &Beats

"Join me and Bante as we dish out on life's essentials: music, love, and life! In this episode , we dive into favorite tunes, share laughs, and explore the ups and downs of relationships. Whether we are debating about love and if 50/50 should apply or talking about how hard life gets , our banter is relatable, hilarious, and real. Tune in for a dose of humor, heart, and good vibes!"💕 Don’t forget to get Bante on Instagram for alll your very beautiful vintage pictures //he also edited the audio 😎 @sir_smackbante_

The double standard of forgiving him and not her prt 1

Brief summary of why women don’t give friends second chances but would rather give them to there romantic partners regardless of what they did ,double standard much 😂I’ll elaborate with a few guests in my part 2 ! 💋