Banks Fit Podcast

Banks Fit Podcast

Podcast von Andrew Banks

Fitness and self improvement podcast for over 30s. Diving deep into the science of fitness and self improvement with ample banter to keep things spic...

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Alle Folgen

50 Folgen
episode Personal Training In The UK For A Decade: An Insider Perspective | Ep50 artwork
Personal Training In The UK For A Decade: An Insider Perspective | Ep50

A Personal Trainer's Perspective On Being In The Industry For Over A Decade In The UK My background & journey so far. Episode 50 Of The Banks Fit Podcast - Personal Training In The UK For A Decade: An Insider Perspective Join Our Free Facebook Community For Access To Our Summer Toolkit - Packed With Helpful Tips & Tactics To Get You In Shape Easier ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/Scottishhealthandfitnessgroup⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/groups/Scottishhealthandfitnessgroup] Follow Andy B Socials: ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/andubanks/] | ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/andrew.banks.568] | ⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/channel/UCJbUr2w9hT7M0yUPwXviQKg] | ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠ [https://mobile.twitter.com/Andubanks/] | ⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠ [https://www.linkedin.com/in/andy-banks-9745b220a]

03. Mai 2024 - 53 min
episode Interest Rates & Lifting Plates | Ep49 artwork
Interest Rates & Lifting Plates | Ep49

A Personal Trainer's Perspective On Setting Up A Pension, Outlook For 2024 & Goals To Become A Tank Ps this is terrible financial advise and for entertainment purposes I am a noob in finance. I am however clued up on fitness. Episode 49 Of The Banks Fit Podcast - Interest Rates & Lifting Plates Join Our Free Facebook Community For Access To Our Summer Toolkit - Packed With Helpful Tips & Tactics To Get You In Shape Easier ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ ⁠⁠⁠⁠⁠https://www.facebook.com/groups/Scottishhealthandfitnessgroup⁠⁠⁠⁠⁠ [https://www.facebook.com/groups/Scottishhealthandfitnessgroup] Follow Andy B Socials: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ [https://www.instagram.com/andubanks/] | ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ [https://www.facebook.com/andrew.banks.568] | ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ [https://www.youtube.com/channel/UCJbUr2w9hT7M0yUPwXviQKg] | ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠ [https://mobile.twitter.com/Andubanks/] | ⁠⁠⁠⁠⁠Linkedin⁠⁠ [https://www.linkedin.com/in/andy-banks-9745b220a]

29. Jan. 2024 - 44 min
episode Time Management 101: Top 5 Tips to Maximize Your Time | Ep48 artwork
Time Management 101: Top 5 Tips to Maximize Your Time | Ep48

Episode 48 Of The Banks Fit Podcast - Time Management 101: Top 5 Tips to Maximize Your Time Join Our Free Facebook Community For Access To Our Summer Toolkit - Packed With Helpful Tips & Tactics To Get You In Shape Easier ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ ⁠⁠⁠⁠https://www.facebook.com/groups/Scottishhealthandfitnessgroup⁠⁠⁠⁠ [https://www.facebook.com/groups/Scottishhealthandfitnessgroup] Follow Andy B Socials: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ [https://www.instagram.com/andubanks/] | ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ [https://www.facebook.com/andrew.banks.568] | ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ [https://www.youtube.com/channel/UCJbUr2w9hT7M0yUPwXviQKg] | ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ [https://mobile.twitter.com/Andubanks/] | ⁠⁠⁠⁠Linkedin⁠⁠ [https://www.linkedin.com/in/andy-banks-9745b220a]

29. Jan. 2024 - 9 min
episode Caffeine 101: The Science Of Caffeine And How To Use It Best For Productivity | Ep47 artwork
Caffeine 101: The Science Of Caffeine And How To Use It Best For Productivity | Ep47

Episode 47 Of The Banks Fit Podcast - Caffeine 101: The Science Of Caffeine And How To Use It Best For Productivity Join Our Free Facebook Community For Access To Our Summer Toolkit - Packed With Helpful Tips & Tactics To Get You In Shape Easier ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ ⁠⁠⁠https://www.facebook.com/groups/Scottishhealthandfitnessgroup⁠⁠⁠ [https://www.facebook.com/groups/Scottishhealthandfitnessgroup] Follow Andy B Socials: ⁠⁠⁠Instagram⁠⁠⁠ [https://www.instagram.com/andubanks/] | ⁠⁠⁠Facebook⁠⁠⁠ [https://www.facebook.com/andrew.banks.568] | ⁠⁠⁠Youtube⁠⁠⁠ [https://www.youtube.com/channel/UCJbUr2w9hT7M0yUPwXviQKg] | ⁠⁠⁠Twitter⁠⁠⁠ [https://mobile.twitter.com/Andubanks/] | ⁠⁠⁠Linkedin⁠ [https://www.linkedin.com/in/andy-banks-9745b220a]

01. Aug. 2023 - 5 min
episode What Should I Be Eating? | Ep46 artwork
What Should I Be Eating? | Ep46

Episode 46 Of The Banks Fit Podcast - What Should I Be Eating? Join Our Free Facebook Community For Access To Our Summer Toolkit - Packed With Helpful Tips & Tactics To Get You In Shape Easier ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ ⁠⁠https://www.facebook.com/groups/Scottishhealthandfitnessgroup⁠⁠ [https://www.facebook.com/groups/Scottishhealthandfitnessgroup] Follow Andy B Socials: ⁠⁠Instagram⁠⁠ [https://www.instagram.com/andubanks/] | ⁠⁠Facebook⁠⁠ [https://www.facebook.com/andrew.banks.568] | ⁠⁠Youtube⁠⁠ [https://www.youtube.com/channel/UCJbUr2w9hT7M0yUPwXviQKg] | ⁠⁠Twitter⁠⁠ [https://mobile.twitter.com/Andubanks/] | ⁠⁠Linkedin⁠ [https://www.linkedin.com/in/andy-banks-9745b220a]

18. Juli 2023 - 8 min
Der neue Look und die “Trailer” sind euch verdammt gut gelungen! Die bisher beste Version eurer App 🎉 Und ich bin schon von Anfang an dabei 😉 Weiter so 👍
Eine wahnsinnig große, vielfältige Auswahl toller Hörbücher, Autobiographien und lustiger Reisegeschichten. Ein absolutes Muss auf der Arbeit und in unserem Urlaub am Strand nicht wegzudenken... für uns eine feine Bereicherung
Spannende Hörspiele und gute Podcasts aus Eigenproduktion, sowie große Auswahl. Die App ist übersichtlich und gut gestaltet. Der Preis ist fair.

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