DEATS with Deanna: Discussions around Food & Entrepreneurship

I’m not going to lie, stepping into entrepreneurship can feel like diving into the unknown. It's exhilarating & terrifying all at once. In today’s episode, I explore the rollercoaster ride of entrepreneurship after doing it for four years full-time. From handling the unknowns and dealing with burnout to making smart investments and handling the inevitable haters. Whether you're new to the game or aiming to level up, it's all about mindset, focus, and killer content.    Tune in to hear:  * The importance of embracing the uncertainty and learning to pivot when necessary for growth * Every investment, successful or not, is a learning opportunity, so prioritize strategic spending on mentorships * Why strong messaging and authentic sales strategies will do most of the work attracting the right clients * The importance of setting one major goal per quarter, staying consistent, and being prepared for slow periods without losing focus   Connect with Deanna: Instagram: @dietitiandeanna [https://www.instagram.com/dietitiandeanna/] and @online.entrepreneur.academy [https://www.instagram.com/online.entrepreneur.academy/] Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale [https://form.typeform.com/to/Ox93sh?typeform-source=dietitiandeanna.com]

Are you passionate about scaling your business? Good news-- I have a game-changing program for you! In today's episode, we are exploring my Online Entrepreneur Academy with Tasia Percevecz, a true champion and success story. Over the course of the episode, we dive deep into launching successful programs using email funnels and templates, the power of consistency over perfection, and managing social media effectively with time blocking and clear goals. You are definitely going to want to check this one out for some tips on entrepreneurial success and personal growth!   Tune in to hear: * The importance of consistency over perfection to ensure long-term success * How to handle criticism with compassion to maintain a positive mindset and authentic engagement * Tips on how to implement time-blocking techniques and prioritizing weekly tasks to help manage overwhelm * The importance of support and camaraderie within your community to enhance personal and business growth Connect with Tasia: @tasiapercevecz [https://www.instagram.com/tasiapercevecz/] Connect with Deanna: Instagram: @dietitiandeanna [https://www.instagram.com/dietitiandeanna/] and @online.entrepreneur.academy [https://www.instagram.com/online.entrepreneur.academy/]   Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale  [https://form.typeform.com/to/Ox93sh?typeform-source=dietitiandeanna.com]

Today's episode features an inspiring and candid conversation with Kristine Ziffra, a dedicated mother, business owner, and postpartum coach. Kristine shares her journey of motherhood, managing her business, and overcoming a traumatic birth experience. Kristine reveils her physical and emotional recovery, emphasizing the significance of breath work, strength training, and the support of a community. We also explore her transition to online coaching and how she passionately helps women with prolapse. Don't miss her incredible story and tips for balancing motherhood and entrepreneurship, helping you always remember that you are stronger than you think and are capable of achieving greatness.   Tune in to hear: * Kristine's traumatic birth experience and her journey to recovery in postpartum * How she has found empowerment through sharing her journey on Instagram and starting a podcast * Her support for other women with similar experiences and advocacy for women's ability to return to physical activities post-recovery * Kristine's realization of her passion for helping women with prolapse, leading her to work in the online space   Connect with Kristine: @birth.injury.coach [https://www.instagram.com/birth.injury.coach/]   Connect with Deanna: Instagram: @dietitiandeanna [https://www.instagram.com/dietitiandeanna/] and @online.entrepreneur.academy [https://www.instagram.com/online.entrepreneur.academy/]   Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale  [https://form.typeform.com/to/Ox93sh?typeform-source=dietitiandeanna.com]

In today's episode, I unveil the raw and real journey of transitioning from a first-time mom to a confident mother of two. I share my struggles, triumphs, and what I wish I’d known during my first postpartum experience. From maintaining body confidence and finding a balance in motherhood to scaling my business while adjusting to new routines, I’m all about empowering you on your journey. This episode is your reminder to take it slow; every phase is temporary, and growth happens.   Tune in to hear: * How I am able to find pride in my current postpartum journey, despite the challenges * Transitioning from the first to second child, in my idenity as a mother and business owner * Having realistic body image expectations and long-term recovery mindset during this postpartum period * Balancing between nutritious eating and convenience, with an emphasis on non-restriction and intuitive eating * The systems and support we have established to maintain business operations with my coaches, students, and clients Connect with Deanna: Instagram: @dietitiandeanna [https://www.instagram.com/dietitiandeanna/] and @online.entrepreneur.academy [https://www.instagram.com/online.entrepreneur.academy/]   Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale  [https://form.typeform.com/to/Ox93sh?typeform-source=dietitiandeanna.com]

Is it just me, or are you also getting tired of hearing about the latest diet fad? In today’s episode, I sit down with the incredible Ilana Muhlstein, a registered dietitian and the mastermind behind the revolutionary 2B Mindset program. As dietitians, we’re hoping to change the game and get you to make positive choices without restrictions. We discuss the complexities of nutrition, entrepreneurship, and navigating social media. This episode promises to be a treasure trove of valuable insights for dietitians, entrepreneurs, and anyone passionate about nutrition and wellness.    Tune in to hear:  * Facing and handling negativity on social media * How people react to medical feedback and weight-related comments * The differences in our perspectives about nutrition * Why Ilana's program excludes individuals with disordered eating * How Ilana came to be known as "the MILF maker" * Our thoughts about "Health At Every Size" * Issues with intuitive eating regarding food addiction and nutritional guidance   Connect with Ilana: Website: 2B Mindset [https://www.beachbody.com/en/product/2b-mindset-entitlement.do?code=Shopping_BOD_SMART_GOOGLE&utm_medium=PLA&utm_source=GOOGLE&utm_campaign=BB_US_PLA_GGL_PerformanceMax_HealthAndWeight_test&utm_content=21316991681_&utm_term=&g_acctid=821-296-1770&g_adgroupid=&g_adid=&g_adtype=none&g_campaign=BB_US_PLA_GGL_PerformanceMax_HealthAndWeight_test&g_campaignid=21316991681&g_keyword=&g_keywordid=&g_network=x&nb_adtype=&nb_ap=&nb_fii=&nb_kwd=&nb_li_ms=&nb_lp_ms=&nb_mi=&nb_mt=&nb_pc=&nb_pi=&nb_placement=&nb_ppi=&nb_si=%7Bsourceid%7D&nb_ti=&nbt=nb%3Aadwords%3Ax%3A21316991681%3A%3A&gad_source=1&gclid=Cj0KCQjwsaqzBhDdARIsAK2gqneqJjz8z_UI5Cz25a3QivYSeQiPwO8Kn8W2NiPeZOB9-mQCPT8YO10aAnHyEALw_wcB&gclsrc=aw.ds] Instagram: https://www.instagram.com/ilanamuhlsteinrd/ [https://www.instagram.com/ilanamuhlsteinrd/]   Connect with Deanna: Instagram: @dietitiandeanna [https://www.instagram.com/dietitiandeanna/] and @online.entrepreneur.academy [https://www.instagram.com/online.entrepreneur.academy/] Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale  [https://form.typeform.com/to/Ox93sh?typeform-source=dietitiandeanna.com]