Erik Soham

How common is it to believe that the best sexual experience is the highest there is to life? To value sex as the highest? I am studying into this and sharing my insights and learnings

Can privileges of the world actually be a curse? People telling someone that you are lucky and should be grateful ... for something that they decide is a privilege. Maybe that is not your truth.

Probably almost all of us have a voice inside the head that are telling us this and that. Almost as if we are carrying around some kind of authority, who at least in my case from time to time poisons my life and happiness. It seems like an outside authority telling me to do this and that, to behave like this and not like that, because the ides came from the outside. I was not born with this judging voice... But, what if the I, or the self, that I think I am, is the same as this imagined authority? What if my own mind is the imagined authority?

For many years my Master has spoken about the necessity to enter life fully, to go all in and give all of oneself to life. For the longest time this has been more or less painful to hear, since I kind of know I am not doing it. I am not living for real. There is more and I am dodging it, or trying to cheat it, or simply denying it. But ... is there a break through on the way?

Often we want to cling to life and deny death. This meditation embrace both simultaneously, to be in truth and love