FLOW SPACE

FLOW SPACE 14 148 LIVE TIME ALCHEMY Tune in to witness alchemy in live time. Diandra confronts and navigates a challenging experience and transforms her perspective through conscious conversation.  She has the realization that how she’s been viewing a specific situation needs to evolve. To create a different outcome we need to bring forward a different action step than we’ve done in the past.  Diandra discovers communication, self honesty, and being confident in who you are, are key components to remain in harmony within oneself regardless of the setting we are in.  As we grow we become aware of behaviors we’ve been playing out since childhood. As we continue doing the inner work and our self awareness grows, our eyes open to new perspectives and choices.  We are not our traumas. The choice is ours to take our power back and live in alignment with our current reality! Journal Prompts: How am I allowing untrue energy within myself? How can self love support me in relationship with others? What behavior am I exhibiting from childhood that’s not true to who I am today? What do I view in my current reality through the lenses of my old self? Affirmations: I am aware of who and what I value.  My communication supports my truth.  I prioritize inner harmony.   I heal my inner child by honoring myself in this moment.  As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread!  RESOURCES: FLOW SPACE website [https://flowspace.captivate.fm] Beginners Guide to Living in Alignment Workbook [https://flowspacewellness.com/shop/ols/products/beginners-guide-to-living-in-alignment] Flow Space Instagram [https://www.instagram.com/flowspacethepodcast] Flow Space Youtube Channel [https://www.youtube.com/@flowspacethepodcast] to watch our episodes Flow Space Contact [https://flowspacewellness.com/contact] Subscribe to our Email List [http://gem.godaddy.com/signups/8c043729c1944345ae18866d2ed87973/join] AFFILIATES: Greenfield Water Solutions [https://www.greenfieldwater.com/product-category/personal-health-accessories/?aff=132]- bring life back into your water, 10% off code: FLOWSPACE LillsBasement [https://lillsbasement.etsy.com?coupon=FLOWSPACE] - crafted creations with intentions, 10% off code: FLOWSPACE Baja Gold Salt Co [https://www.bajagoldsaltco.com/?rfsn=7558714.baf590] - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE Oko Living [https://okoliving.com/?ref=Flowspace] - 100% Natural, Toxin Free, Organic Cotton Yoga Mats Life Changing Energy [https://www.lifechangingenergy.com/?ref=flowspacewellness] - sound healing instruments, 7% off code: FLOWSPACE The Original Himalayan Crystal Salt [https://himalayancrystalsalt.com/?rfsn=6434820.28adf2&utm_source=refersion&utm_medium=affiliate&utm_campaign=6434820.28adf2] - get 82 minerals using their stones for Sole Support Flow Space: We’re grateful for the energy exchange, blessings 🌹 Support Flow Space with a Love donation [https://www.paypal.com/donate/?hosted_button_id=S3AHF4V9JMXX4] 👓 "Midnight Lovers"l by Kicktracks fanlink.to/midnightlovers [https://gate.sc/?url=https%3A%2F%2Ffanlink.to%2Fmidnightlovers&token=d5bd18-1-1686059612122] 👓 All music by Kicktracks is here - fanlink.to/kicktracks [https://gate.sc/?url=https%3A%2F%2Ffanlink.to%2Fkicktracks&token=5e0cb0-1-1686059612122] [FREE] Vlog Music Cafe Type Hip - Hop Instrumental Chill Lo - Fi Beat No Copyright & Royalty Free Copyright 2024 FLOW SPACE

FLOW SPACE 14 147 WHAT AM I WILLING TO SACRIFICE? Join us as we discuss introducing something sacred to opposing energy.  It’s important to be fully confident, comfortable and in our center before sharing something new in our life with others. Address yourself first to ensure when sharing news with others we are unattached to the potential influence of their opinions.  We highlight the importance of knowing who you’re seeking advice from regarding something you want to grow in your life, especially when the other person lives completely differently than how you aspire to.  It’s okay if things we’re doing don’t make sense to everyone as long as it makes sense to us. Ultimately, surrender, and know it may require time for others to come around and eventually support our decisions.    Lead with an open heart and remain curious to prevent building resentment and animosity - this is how we grow.  Journal Prompts: What comforts or what in general are you willing to sacrifice for what you consider sacred? What does surrender look like? What change in thoughts, words, actions or behavior must occur to welcome the reality you’re calling forward? Affirmations: My self love and respect guides my actions.  I seek approval of myself through myself.  I practice nonattachment when receiving opinions from others.  I know and trust myself to make choices I’m confident in.  As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread!  RESOURCES: FLOW SPACE website [https://flowspace.captivate.fm] Beginners Guide to Living in Alignment Workbook [https://flowspacewellness.com/shop/ols/products/beginners-guide-to-living-in-alignment] Flow Space Instagram [https://www.instagram.com/flowspacethepodcast] Flow Space Youtube Channel [https://www.youtube.com/@flowspacethepodcast] to watch our episodes Flow Space Contact [https://flowspacewellness.com/contact] Subscribe to our Email List [http://gem.godaddy.com/signups/8c043729c1944345ae18866d2ed87973/join] AFFILIATES: Greenfield Water Solutions [https://www.greenfieldwater.com/product-category/personal-health-accessories/?aff=132]- bring life back into your water, 10% off code: FLOWSPACE LillsBasement [https://lillsbasement.etsy.com?coupon=FLOWSPACE] - crafted creations with intentions, 10% off code: FLOWSPACE Baja Gold Salt Co [https://www.bajagoldsaltco.com/?rfsn=7558714.baf590] - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE Oko Living [https://okoliving.com/?ref=Flowspace] - 100% Natural, Toxin Free, Organic Cotton Yoga Mats Life Changing Energy [https://www.lifechangingenergy.com/?ref=flowspacewellness] - sound healing instruments, 7% off code: FLOWSPACE The Original Himalayan Crystal Salt [https://himalayancrystalsalt.com/?rfsn=6434820.28adf2&utm_source=refersion&utm_medium=affiliate&utm_campaign=6434820.28adf2] - get 82 minerals using their stones for Sole Support Flow Space: We’re grateful for the energy exchange, blessings 🌹 Support Flow Space with a Love donation [https://www.paypal.com/donate/?hosted_button_id=S3AHF4V9JMXX4] 👓 "Midnight Lovers"l by Kicktracks fanlink.to/midnightlovers [https://gate.sc/?url=https%3A%2F%2Ffanlink.to%2Fmidnightlovers&token=d5bd18-1-1686059612122] 👓 All music by Kicktracks is here - fanlink.to/kicktracks [https://gate.sc/?url=https%3A%2F%2Ffanlink.to%2Fkicktracks&token=5e0cb0-1-1686059612122] [FREE] Vlog Music Cafe Type Hip - Hop Instrumental Chill Lo - Fi Beat No Copyright & Royalty Free Copyright 2024 FLOW SPACE

FLOW SPACE 14 146 HOW DEEP ARE YOU WILLING TO GO? Tune in to hear insights on Diandra’s experience of what was learned when she manifested a reality out of fear.  Our blind spots can keep us stuck in repeating patterns until someone else brings it to our attention. As our awareness of self grows we are able to grow our self responsibility and take conscious action to shift ourselves into a new desirable reality.  Diandra shares her realizations and reflections learned from her dating life. In relationship with self and others, we are given the opportunity to learn more about ourselves, should we choose to go deeper within ourselves, questioning why it is we say and do the things we do.  The more we lean into humility, the quicker we surrender resistance and welcome greater truth to be embodied into our existence.  Journal Prompts: Why am I choosing to act this way? What are my actions telling me about my beliefs?  What action must be taken to embody my desired reality? Affirmations: I am open to becoming aware of my blind spots.  I am intentional with the reality I am manifesting.  I am safe to explore my blind spots.  As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread!  RESOURCES: FLOW SPACE website [https://flowspace.captivate.fm] Beginners Guide to Living in Alignment Workbook [https://flowspacewellness.com/shop/ols/products/beginners-guide-to-living-in-alignment] Flow Space Instagram [https://www.instagram.com/flowspacethepodcast] Flow Space Youtube Channel [https://www.youtube.com/@flowspacethepodcast] to watch our episodes Flow Space Contact [https://flowspacewellness.com/contact] Subscribe to our Email List [http://gem.godaddy.com/signups/8c043729c1944345ae18866d2ed87973/join] AFFILIATES: Greenfield Water Solutions [https://www.greenfieldwater.com/product-category/personal-health-accessories/?aff=132]- bring life back into your water, 10% off code: FLOWSPACE LillsBasement [https://lillsbasement.etsy.com?coupon=FLOWSPACE] - crafted creations with intentions, 10% off code: FLOWSPACE Baja Gold Salt Co [https://www.bajagoldsaltco.com/?rfsn=7558714.baf590] - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE Oko Living [https://okoliving.com/?ref=Flowspace] - 100% Natural, Toxin Free, Organic Cotton Yoga Mats Life Changing Energy [https://www.lifechangingenergy.com/?ref=flowspacewellness] - sound healing instruments, 7% off code: FLOWSPACE The Original Himalayan Crystal Salt [https://himalayancrystalsalt.com/?rfsn=6434820.28adf2&utm_source=refersion&utm_medium=affiliate&utm_campaign=6434820.28adf2] - get 82 minerals using their stones for Sole Support Flow Space: We’re grateful for the energy exchange, blessings 🌹 Support Flow Space with a Love donation [https://www.paypal.com/donate/?hosted_button_id=S3AHF4V9JMXX4] 👓 "Midnight Lovers"l by Kicktracks fanlink.to/midnightlovers [https://gate.sc/?url=https%3A%2F%2Ffanlink.to%2Fmidnightlovers&token=d5bd18-1-1686059612122] 👓 All music by Kicktracks is here - fanlink.to/kicktracks [https://gate.sc/?url=https%3A%2F%2Ffanlink.to%2Fkicktracks&token=5e0cb0-1-1686059612122] [FREE] Vlog Music Cafe Type Hip - Hop Instrumental Chill Lo - Fi Beat No Copyright & Royalty Free Copyright 2024 FLOW SPACE

FLOW SPACE 13 145 LIFE IS A PRACTICE Join us as we wrap up season 13 with a synopsis of what was learned. The season’s theme of fragmented reality and mix match energies was further discussed. We share recent examples that have surfaced in our lives to help highlight the ongoing practice that is life.   Mental spirals will continue as it is part of life however it is with our faith and trust in something greater that helps us return time and time again.   Curious how you can practically implement this philosophy for yourself? Tune in to hear real life examples of us in practice. Journal prompts: What mix matching energy is still existing in my reality? How can I bring more faith into my life? How is my spiral bringing me closer to alignment? Affirmations: I exercise my faith in times of mental spirals.  My trust and faith is greater than my fears.  I consciously practice aligning my thoughts, words and actions.     As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread!  RESOURCES: FLOW SPACE website [https://flowspace.captivate.fm] Beginners Guide to Living in Alignment Workbook [https://flowspacewellness.com/shop/ols/products/beginners-guide-to-living-in-alignment] Flow Space Instagram [https://www.instagram.com/flowspacethepodcast] Flow Space Youtube Channel [https://www.youtube.com/@flowspacethepodcast] to watch our episodes Flow Space Contact [https://flowspacewellness.com/contact] Subscribe to our Email List [http://gem.godaddy.com/signups/8c043729c1944345ae18866d2ed87973/join] AFFILIATES: Greenfield Water Solutions [https://www.greenfieldwater.com/product-category/personal-health-accessories/?aff=132]- bring life back into your water, 10% off code: FLOWSPACE LillsBasement [https://lillsbasement.etsy.com?coupon=FLOWSPACE] - crafted creations with intentions, 10% off code: FLOWSPACE Baja Gold Salt Co [https://www.bajagoldsaltco.com/?rfsn=7558714.baf590] - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE Oko Living [https://okoliving.com/?ref=Flowspace] - 100% Natural, Toxin Free, Organic Cotton Yoga Mats Life Changing Energy [https://www.lifechangingenergy.com/?ref=flowspacewellness] - sound healing instruments, 7% off code: FLOWSPACE The Original Himalayan Crystal Salt [https://himalayancrystalsalt.com/?rfsn=6434820.28adf2&utm_source=refersion&utm_medium=affiliate&utm_campaign=6434820.28adf2] - get 82 minerals using their stones for Sole Support Flow Space: We’re grateful for the energy exchange, blessings 🌹 Support Flow Space with a Love donation [https://www.paypal.com/donate/?hosted_button_id=S3AHF4V9JMXX4] 👓 "Midnight Lovers"l by Kicktracks fanlink.to/midnightlovers [https://gate.sc/?url=https%3A%2F%2Ffanlink.to%2Fmidnightlovers&token=d5bd18-1-1686059612122] 👓 All music by Kicktracks is here - fanlink.to/kicktracks [https://gate.sc/?url=https%3A%2F%2Ffanlink.to%2Fkicktracks&token=5e0cb0-1-1686059612122] [FREE] Vlog Music Cafe Type Hip - Hop Instrumental Chill Lo - Fi Beat No Copyright & Royalty Free Copyright 2024 FLOW SPACE

FLOW SPACE 13 144 WHERE IS YOUR FOCUS? Join us as we discuss obligations vs generosity/gratitude. It’s our perspective that frames our life. What inspires your actions ~ is it love and gratitude or burdens and obligations? What you choose determines your mindset which determines your reality. Reframing our thoughts to focus on what’s working out for us, shifts us into the energy of abundance.  When choosing to live consciously we recognize it is our values and life experiences that determine how we spend our days. Jerika shares a real life example of what “a lesson not learned in blood is soon forgotten” can look like and highlights the fact that our relationships mirror the perspective we have within ourselves.  Do you see life through the lenses of “what I HAVE to do“ or “what I WANT and get to do?” Lightening your energetic load is as simple as a choice. Tune in to hear more.  Affirmations: I am conscious of what and why I’m doing anything and everything.  I value living from the heart space.  I am honest with myself about the intentions behind my actions.  I honor the lessons I’ve learned through my life experiences.  I value and strive to lead with my heart.  I am connected to the generosity of my heart and share it willingly.  I am greatfull for the obligations in my life.  Journal Prompts: What is motivating my actions in this moment?   What am I choosing to engage in? Do I operate from a mindset of obligation or gratitude?  How can I change my life by changing my perspective? As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread!  RESOURCES: FLOW SPACE website [https://flowspace.captivate.fm] Beginners Guide to Living in Alignment Workbook [https://flowspacewellness.com/shop/ols/products/beginners-guide-to-living-in-alignment] Flow Space Instagram [https://www.instagram.com/flowspacethepodcast] Flow Space Youtube Channel [https://www.youtube.com/@flowspacethepodcast] to watch our episodes Flow Space Contact [https://flowspacewellness.com/contact] Subscribe to our Email List [http://gem.godaddy.com/signups/8c043729c1944345ae18866d2ed87973/join] AFFILIATES: Greenfield Water Solutions [https://www.greenfieldwater.com/product-category/personal-health-accessories/?aff=132]- bring life back into your water, 10% off code: FLOWSPACE LillsBasement [https://lillsbasement.etsy.com?coupon=FLOWSPACE] - crafted creations with intentions, 10% off code: FLOWSPACE Baja Gold Salt Co [https://www.bajagoldsaltco.com/?rfsn=7558714.baf590] - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE Oko Living [https://okoliving.com/?ref=Flowspace] - 100% Natural, Toxin Free, Organic Cotton Yoga Mats Life Changing Energy [https://www.lifechangingenergy.com/?ref=flowspacewellness] - sound healing instruments, 7% off code: FLOWSPACE The Original Himalayan Crystal Salt [https://himalayancrystalsalt.com/?rfsn=6434820.28adf2&utm_source=refersion&utm_medium=affiliate&utm_campaign=6434820.28adf2] - get 82 minerals using their stones for Sole Support Flow Space: We’re grateful for the energy exchange, blessings 🌹 Support Flow Space with a Love donation [https://www.paypal.com/donate/?hosted_button_id=S3AHF4V9JMXX4] 👓 "Midnight Lovers"l by Kicktracks fanlink.to/midnightlovers [https://gate.sc/?url=https%3A%2F%2Ffanlink.to%2Fmidnightlovers&token=d5bd18-1-1686059612122] 👓 All music by Kicktracks is here - fanlink.to/kicktracks [https://gate.sc/?url=https%3A%2F%2Ffanlink.to%2Fkicktracks&token=5e0cb0-1-1686059612122] [FREE] Vlog Music Cafe Type Hip - Hop Instrumental Chill Lo - Fi Beat No Copyright & Royalty Free Copyright 2024 FLOW SPACE