I Am Achie Podcast

105: Rebroadcast: How I Manage Anxiety

Today’s rebroadcast episode is timeless information. Three years ago, I unexpectedly found myself in the Emergency Room hospital bed for the first time because of an anxiety attack. I had no idea that at that time in my life, stress was winning. There was lots happening but I thought I had it all under control. I quickly found out I was wrong. In today’s episode, I’m chatting with you about the very practical and personal ways that I manage anxiety. Please share this episode with anyone who may need the information. Follow me on IG: www.instagram.com/iam_achie [http://www.instagram.com/iam_achie] Connect with me on FB: www.facebook.com/AchieMcEachern [http://www.facebook.com/AchieMcEachern] I Achie Podcast is edited and mastered by Podcast Engineers [https://podcastengineers.com/]

104: I Am: Self Aware

There is great power in self-awareness but if you’re unfamiliar with this way of thinking, you may not know where to begin. It is a skill that is developed over time. It requires intention, produces clarity, and calls you higher even when you’re comfortable operating in a lower state of existence. In today’s segment, we are speaking and believing our way into a new realm of being and operating. Enjoy! Gain Instant Access to 4 of my Favorite Meditations. Short and sweet (8min or less) and created to breathe life into your belief system. Download them to your device so you can listen any time:www.iamachie.com/resources [http://www.iamachie.com/resources] To stay connected with me and receive weekly notes of how I’m feeling, what limiting beliefs I’m working through, how I shift my thinking and exclusive offers and recommendations, join my email list: www.iamachie.com/letsconnect [http://www.iamachie.com/letsconnect] Follow me on IG: www.instagram.com/iam_achie [http://www.instagram.com/iam_achie] Connect with me on FB: www.facebook.com/AchieMcEachern [http://www.facebook.com/AchieMcEachern] I Achie Podcast is edited and mastered by Podcast Engineers [https://podcastengineers.com/]

103: Rebroadcast: Awareness is the Key

Recently, a friend came to town and we were discussing the importance of self-awareness and growth. The conversation was so good I decided to rebroadcast one of my favorite episodes around this topic. Usually, when you want to experience transformation, growth, or expansion, the focus is on your goals and the future. However, in today’s episode, I’m discussing why awareness is the FIRST step in any transformation. In order to know where you’re going, you must be honest about where you are: right now - in this moment. It can be scary, but it’s necessary. I hope you enjoy! To stay connected with me and receive weekly notes of how I’m feeling, what limiting beliefs I’m working through, how I shift my thinking and exclusive offers and recommendations, join my email list: www.iamachie.com/letsconnect [http://www.iamachie.com/letsconnect] If this episode was informative or helpful and you’d like to support my work, I’ll always say yes to a cup of coffee [https://www.buymeacoffee.com/achie]. Also, please consider leaving a review and a 5 star rating. This allows my content to show up easily for others. This personal development journey is extremely necessary but it can be overwhelming and mind-boggling. Need a little guidance on where to start? Go to www.iAmAchie.com [http://www.iamachie.com] to grab a free audio training & guide on how to simplify the process and only focus on TWO things! That’s right, I’m keeping it simple & actionable! Follow me on IG: www.instagram.com/iam_achie [http://www.instagram.com/iam_achie] Connect with me on FB: www.facebook.com/AchieMcEachern [http://www.facebook.com/AchieMcEachern] I Achie Podcast is edited and mastered by Podcast Engineers [https://podcastengineers.com/].

102: Life Update: I Ran Another 5k!

Today’s episode is a little life update: I decided to run my third 5k! This time around, I had a special guest! Check out the episode to hear who decided to run alongside me. Enjoy! To stay connected with me and receive weekly notes of how I’m feeling, what limiting beliefs I’m working through, how I shift my thinking and exclusive offers and recommendations, join my email list: www.iamachie.com/letsconnect [http://www.iamachie.com/letsconnect] Follow me on IG: www.instagram.com/iam_achie [http://www.instagram.com/iam_achie] Connect with me on FB: www.facebook.com/AchieMcEachern [http://www.facebook.com/AchieMcEachern] I Achie Podcast is edited and mastered by Podcast Engineers [https://podcastengineers.com/]

101: Growing Pains w/Stacey Flowers: Pt 2 - 2 Year Anniversary Episode

We are back for Part 2 of Growing Pains with Stacey Flowers in celebration of my 2-year podcast anniversary! There is a challenging side of growth that we don’t hear much about. But in these 2 episodes, we cover what actually happens when you start to get what you’ve been praying for, desiring, or calling in. Part 1 is a great starting place, so if you haven’t listened yet click HERE [https://www.iamachie.com/podcast/ep100]. If you’ve already listened to part 1, I hope you enjoy part 2! Connect with Stacey Flowers: * https://www.staceyflowers.com [https://www.staceyflowers.com] * The Stacey Flowers Podcast [https://podcasts.apple.com/us/podcast/the-stacey-flowers-podcast/id1471826086] * Stacey Flower’s YouTube Channel [https://www.youtube.com/user/StaceyFlowersTV] To stay connected with me and receive weekly notes of how I’m feeling, what limiting beliefs I’m working through, how I shift my thinking and exclusive offers and recommendations, join my email list: www.iamachie.com/letsconnect [http://www.iamachie.com/letsconnect] Follow me on IG: www.instagram.com/iam_achie [http://www.instagram.com/iam_achie] Connect with me on FB: www.facebook.com/AchieMcEachern [http://www.facebook.com/AchieMcEachern] I Achie Podcast is edited and mastered by Podcast Engineers [https://podcastengineers.com/]