One For The Road

Dry January bonus.

To mark the up coming end of Dry January I have decided to release this "One For The Road" Bonus episode. In this special episode I’m joined by Eric Zimmer from The One You Feed Podcast, , Gillian Tietz from Sober Powered Podcast and Casey Davidson from the Hello Someday Podcast. We wanted to get together to show you 4 different approaches to quitting drinking. We discuss not just in how we ended up getting sober, but you will also learn what held each of us back from quitting, the challenges we had in the beginning, and the beliefs we had about getting support. This episode of One For The Road is sponsored by https://tweaklife.co.uk/ [https://tweaklife.co.uk/] Further information and links attached below. If you want to connect with me via Instagram, you can find me on the instahandle @Soberdavehttps://www.instagram.com/soberdave/ [https://www.instagram.com/soberdave/] or via my websitehttps://davidwilsoncoaching.com/ [https://davidwilsoncoaching.com/] Provided below are links for services offering additional help and advice and for Casey, Eric and Gillian. https://hellosomedaycoaching.com/podcast/ [https://hellosomedaycoaching.com/podcast/] https://www.oneyoufeed.net/ [https://www.oneyoufeed.net/] https://www.soberpowered.com/membership [https://www.soberpowered.com/membership] www.drinkaware.co.uk/advice/alcohol-support-services [https://www.drinkaware.co.uk/advice/alcohol-support-services] https://nacoa.org.uk/ [https://nacoa.org.uk/] Show producer- Daniella Attanasio-Martinez Instagram - @TheDaniellaMartinez This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause. This is free to use, just go to https://tweaklife.co.uk/ [https://tweaklife.co.uk/] for more information. https://www.instagram.com/tweaklifeuk [https://www.instagram.com/tweaklifeuk] https://www.facebook.com/tweaklifeuk [https://www.facebook.com/tweaklifeuk] https://www.linkedin.com/company/tweaklifeuk/ [https://www.linkedin.com/company/tweaklifeuk/] Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Suzanne Shaw.

Thanks for joining me for the final episode of Season 8 of One For The Road. On this weeks episode i am joined by Suzanne Shaw. Suzanne is a singer, actress, tv personality and podcaster and in 2001 became a member of the chart topping band "Hear Say". After a 19 year battle with mental health and years of scrutiny in the media Suzanne decided it was her mission on stop living this way and find her "happy". At the start of 2020 Suzanne stopped drinking, changed to a plant based diet and began running all of which she documented online, and had an over whelming response from both her audience and the media. Suzanne went on to create "The Healthy Happy Club" an online community for people to hear and learn more about the benefits of sober living, nutrition, movement and mindfulness. This episode of One For The Road is sponsored by https://tweaklife.co.uk/ [https://tweaklife.co.uk/] Further information and links attached below. If you want to connect with me via Instagram, you can find me on the instahandle @Soberdavehttps://www.instagram.com/soberdave/ [https://www.instagram.com/soberdave/] or via my websitehttps://davidwilsoncoaching.com/ [https://davidwilsoncoaching.com/] Provided below are links for services offering additional help and advice and for Suzanne. www.thehappyhealthclub.com [http://www.thehappyhealthclub.com/] https://podcasts.apple.com/gb/podcast/dare-to-be-happy/id1623259764?i=1000567087110 [https://podcasts.apple.com/gb/podcast/dare-to-be-happy/id1623259764?i=1000567087110] www.drinkaware.co.uk/advice/alcohol-support-services [https://www.drinkaware.co.uk/advice/alcohol-support-services] https://nacoa.org.uk/ [https://nacoa.org.uk/] Show producer- Daniella Attanasio-Martinez Instagram - @TheDaniellaMartinez This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause. This is free to use, just go to https://tweaklife.co.uk/ [https://tweaklife.co.uk/] for more information. https://www.instagram.com/tweaklifeuk [https://www.instagram.com/tweaklifeuk] https://www.facebook.com/tweaklifeuk [https://www.facebook.com/tweaklifeuk] https://www.linkedin.com/company/tweaklifeuk/ [https://www.linkedin.com/company/tweaklifeuk/] Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Ashleigh Butterss.

Happy New Year and thank you for joining me for another great episode of One For The Road; be sure to stay tuned in to the end of the show for some Dry January tips and advice. On this week's show i am joined by Ashleigh Butterss. Ashleigh is the creator, host and executive producer of Behind The Smile – a recovery podcast designed to expose and remove the stigma around mental health, trauma and addiction. After making the decision to get sober in 2020, Ash set out on a mission, quitting her corporate job and diving deeply into the world of self-development and recovery. Her mission is to smash through the stereotype that surrounds addiction so that other people can feel safe to show up and ask for help. With a background in Journalism, Ash is passionate about sharing people’s stories and fearlessly believes that we can normalise the conversation through awareness, education and participation. This episode of One For The Road is sponsored by https://tweaklife.co.uk/ [https://tweaklife.co.uk/] Further information and links attached below. If you want to connect with me via Instagram, you can find me on the instahandle @Soberdavehttps://www.instagram.com/soberdave/ [https://www.instagram.com/soberdave/] or via my websitehttps://davidwilsoncoaching.com/ [https://davidwilsoncoaching.com/] Provided below are links for services offering additional help and advice and for Ashleigh. https://www.instagram.com/ashbutterss/ [https://www.instagram.com/ashbutterss/] https://www.ashbutterss.com/ [https://www.ashbutterss.com/] https://podcasts.apple.com/gb/podcast/behind-the-smile-with-ash-butterss/id1638627215 [https://podcasts.apple.com/gb/podcast/behind-the-smile-with-ash-butterss/id1638627215] https://www.facebook.com/groups/692940225582144 [https://www.facebook.com/groups/692940225582144] www.drinkaware.co.uk/advice/alcohol-support-services [https://www.drinkaware.co.uk/advice/alcohol-support-services] https://nacoa.org.uk/ [https://nacoa.org.uk/] Show producer- Daniella Attanasio-Martinez Instagram - @TheDaniellaMartinez This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause. This is free to use, just go to https://tweaklife.co.uk/ [https://tweaklife.co.uk/] for more information. https://www.instagram.com/tweaklifeuk [https://www.instagram.com/tweaklifeuk] https://www.facebook.com/tweaklifeuk [https://www.facebook.com/tweaklifeuk] https://www.linkedin.com/company/tweaklifeuk/ [https://www.linkedin.com/company/tweaklifeuk/] Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Shaa Wasmund.

Happy Christmas, and thanks for joining me for this week's One For The Road episode. On this week's show, I am joined by Shaa Wasmund MBE. From growing up on a council estate with a single mum to being the first in her family to go to university, Shaa's life has gone from strength to strength. The Queen awarded her an MBE for Service to business and entrepreneurship. She was named one of the UK's top 20 most influential entrepreneurs by The Sunday Times and the author of four best-selling books including the incredible book stop talking, starts doing which held the number one spot in the WH Smith box charts for a record-breaking 14 months. Shaa discusses in today's episode the series of events in her childhood that lead her to choose a life of total abstinence and how she believes this decision has led her to achieve all that she has. This episode of One For The Road is sponsored by https://tweaklife.co.uk/ [https://tweaklife.co.uk/] Further information and links attached below. If you want to connect with me via Instagram, you can find me on the instahandle @Soberdavehttps://www.instagram.com/soberdave/ [https://www.instagram.com/soberdave/] or via my websitehttps://davidwilsoncoaching.com/ [https://davidwilsoncoaching.com/] Provided below are links for services offering additional help and advice and for Shaa. https://twitter.com/shaawasmund [https://twitter.com/shaawasmund] https://www.instagram.com/shaawasmund/ [https://www.instagram.com/shaawasmund/] https://www.shaa.com/ [https://www.shaa.com/] www.drinkaware.co.uk/advice/alcohol-support-services [https://www.drinkaware.co.uk/advice/alcohol-support-services] https://nacoa.org.uk/ [https://nacoa.org.uk/] Show producer- Daniella Attanasio-Martinez Instagram - @TheDaniellaMartinez This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause. This is free to use, just go to https://tweaklife.co.uk/ [https://tweaklife.co.uk/] for more information. https://www.instagram.com/tweaklifeuk [https://www.instagram.com/tweaklifeuk] https://www.facebook.com/tweaklifeuk [https://www.facebook.com/tweaklifeuk] https://www.linkedin.com/company/tweaklifeuk/ [https://www.linkedin.com/company/tweaklifeuk/] Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Emma Newman

Happy Christmas and thanks for tuning into another episode of One For The Road. This week I am joined by Emma Newman. Emma quit drinking in 2015 and has been rocking sober life for over seven years. She is an award winning non alcoholic drinks mixologist who is passionate about helping others discover the joys of hangover free living. Emma shares her sober journey and love of alcohol free drinks via her Instagram account emma_sobersonic Additionally, Emma runs an affordable monthly miniature discovery box with WiseBartender which introduces sober curious individuals to the exciting and delicious world of alcohol free drinks. Emma has easily sampled over 100 non alcoholic drinks & spirits. If you are reducing your alcohol consumption or becoming sober and want to know what options are available, then the resources she offers can be a valuable source of support and encouragement. This episode of One For The Road is sponsored by https://tweaklife.co.uk/ [https://tweaklife.co.uk/] Further information and links attached below. If you want to connect with me via Instagram, you can find me on the instahandle @Soberdavehttps://www.instagram.com/soberdave/ [https://www.instagram.com/soberdave/] or via my websitehttps://davidwilsoncoaching.com/ [https://davidwilsoncoaching.com/] Provided below are links for services offering additional help and advice and for Emma. Living life sober and sharing alcohol free drinks recipes (@emma_sobersonic) • Instagram photos and videos [https://instagram.com/emma_sobersonic?igshid=YmMyMTA2M2Y=] www.drinkaware.co.uk/advice/alcohol-support-services [https://www.drinkaware.co.uk/advice/alcohol-support-services] https://nacoa.org.uk/ [https://nacoa.org.uk/] Show producer- Daniella Attanasio-Martinez Instagram - @TheDaniellaMartinez This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause. This is free to use, just go to https://tweaklife.co.uk/ [https://tweaklife.co.uk/] for more information. https://www.instagram.com/tweaklifeuk [https://www.instagram.com/tweaklifeuk] https://www.facebook.com/tweaklifeuk [https://www.facebook.com/tweaklifeuk] https://www.linkedin.com/company/tweaklifeuk/ [https://www.linkedin.com/company/tweaklifeuk/] Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]