Trident Talks......
Podcast von Trident Fitness Leeds
Trident is a Gym, Martial Arts and CrossFit Facility in Leeds. We will be interviewing people associated with the gym, from the coaches in the gym, to business associated of the gym and general people of interest. The aim of our podcasts is to make them informative, light hearted and useful. Give it a go, what's the worst that could happen......?
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9 Folgen
Hear how Mikey is settling into his new role as Programme Manager during lockdown, Mikey's amazing transition from being a one to one coach, to an inspiring group coach and now venturing online with Trident T1.
So today we had the rare chance since lockdown happened of having Joe, Luke, Louis and Chris together having filmed some workouts etc in the Gym. Our good friend of the Gym Josh Gudgeon had visited Asda so managed to drop in also. ( All socially Distanced of course)
Chris and Joe chat as norm could be some nutrition and training gems in there and a couple of member questions answered... surprise for Gem too
In this Episode we talk training, Lukes background and preferences and discuss the Bro Split....... We are not allowed to mention Boris apparently...
In this episode Joe and Chris discuss everything around the gym, nutrition and no politics promise!!!
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