A Moment To Meditate

Podcast de Linsey Gammel

inglés

Desarrollo personal & Salud

Después 4,99 € / mes. Cancela cuando quieras.

20 horas de audiolibros / mes
Podcasts solo en Podimo
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Guided meditations to help you build a deeper connection with yourself and the unique life that you lead. Brought to you by Santosha Yoga Cayman. We bring you a new meditation or mindfulness practice every single week, so subscribe and tune in weekly!

Todos los episodios

15 episodios

Ep. 16 - Expansion and Abundance

This guided meditation will open you up to massive expansion and give you the freedom to explore your version of abundance. Meditation starts at 1:02 Subscribe if you want to be a part of each and every week's release! And please, take a moment to leave a review and share. It helps so so much. I appreciate you being here from the bottom of my heart. Thank you! Instagram - ⁠⁠⁠⁠⁠@amomenttomeditate⁠⁠⁠⁠⁠ [https://www.instagram.com/amomenttomeditate/] Contact us - ⁠⁠⁠⁠⁠www.amomenttomeditate.com⁠⁠⁠⁠ [www.amomenttomeditate.com] or ⁠⁠⁠⁠www.santoshayogacayman.com⁠⁠ [www,santoshayogacayman.com]

24 de may de 2024 - 24 min

Ep. 15 - Sharing Loving Kindness

Welcome to Season 2! I'm so happy you're back with me and in this week's episode, we will cultivate and share loving kindness towards someone in our life. Meditation starts at 1:01 Subscribe if you want to be a part of each and every week's release! And please, take a moment to leave a review and share. It helps so so much. I appreciate you being here from the bottom of my heart. Thank you! Instagram - ⁠⁠⁠⁠@amomenttomeditate⁠⁠⁠⁠ [https://www.instagram.com/amomenttomeditate/] Contact us - ⁠⁠⁠⁠www.amomenttomeditate.com⁠⁠⁠ [www.amomenttomeditate.com] or ⁠⁠⁠www.santoshayogacayman.com⁠ [www,santoshayogacayman.com]

16 de may de 2024 - 18 min

Ep. 14 - Body Relaxation to Find Sleep

We're back after 3 months off! In this week's episode, we scan through the body, relaxing it to sleep, and using breath to help us drift off. Meditation starts at 1:40 Subscribe if you want to be a part of each and every week's release! And please take a moment to leave a review and share. We appreciate you being here SO much. Thank you! Instagram - ⁠⁠⁠@amomenttomeditate⁠⁠⁠ [https://www.instagram.com/amomenttomeditate/] Contact us - ⁠⁠⁠www.amomenttomeditate.com⁠⁠ [www.amomenttomeditate.com] or ⁠⁠www.santoshayogacayman.com [www,santoshayogacayman.com]

14 de dic de 2023 - 21 min

Ep. 13 - Release the Body to Sleep

In this week's episode, we give the body and mind permission to fall asleep, and release to deep rest. Meditation starts at Subscribe if you want to be a part of each and every week's release! And please take a moment to leave a review and share. We appreciate you being here SO much. Thank you! Instagram - ⁠⁠@amomenttomeditate⁠⁠ [https://www.instagram.com/amomenttomeditate/] Contact us - ⁠⁠www.amomenttomeditate.com⁠ [www.amomenttomeditate.com] or ⁠www.santoshayogacayman.com [www,santoshayogacayman.com]

12 de sep de 2023 - 18 min

Ep. 12 - 4-7-8 Breath for Calm & Sleep

In this week's episode, we find a deep calm and relaxation in the body and mind. Great to prep before sleep, or have a moment of peace throughout the day. Breathwork starts at 2:12 Subscribe if you want to be a part of each and every week's release! And please take a moment to leave a review and share. We appreciate you being here SO much. Thank you! Instagram - ⁠⁠⁠⁠@amomenttomeditate⁠⁠⁠⁠ [https://www.instagram.com/amomenttomeditate/] Contact us - ⁠⁠⁠⁠www.amomenttomeditate.com⁠⁠⁠ [www.amomenttomeditate.com] or ⁠⁠⁠www.santoshayogacayman.com⁠ [www,santoshayogacayman.com]

31 de ago de 2023 - 9 min

Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍

MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!

Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.

App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.

contenidos frescos e inteligentes

La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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